When speaker and trainer Donna Sirianni isn't leading corporate seminars or groups at health clubs, she visits participants' homes to lead one-hour seminar about changing their lives. In her seminars, Sirianni focuses on subjects such as crafting a positive mindset, managing stress, and organizing personal goals. Participants can take away practical ideas and tools they need to start making the changes necessary to lead a more fulfilling journey. The Creating a Positive Mindset: What Are You Thinking? seminar is the first in a series of seminars on various topics.
Having already taught himself how to master the axe, guitarist Chris Strick now guides students of all ages in their own journeys to master the instrument. During lessons, Chris listens to his students to determine their playing styles, preferred paces of learning, and how many necks their guitars should have. Lessons will stress the importance of practicing and the musical abilities innate in every person that picks up a guitar. Chris can travel up to 10 miles so that students can learn in the comforts of their own homes.
Air East Airways, established in 1982, is an expanding multi-faceted aviation company that provides flight training, maintenance, storage, ground support, aircraft sales and many other aviation specific services. With its affiliate companies, Air East is the one of the most diverse aviation companies in the NY metro area.
Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing.
A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.
Nicole Tzen, Inner Balance’s owner and a certified holistic practitioner, wants to do more than treat illness; she strives to empower clients to take control of their own health. That’s why, in addition to offering integrative-healing services such as massage therapy, acupressure, and reiki healing, she hosts a range of yoga classes to bolster clients’ fitness. This balance between mind, body, and spirit is also seen in the wellness center’s Peaceful Minds program, in which licensed holistic practitioner Amy Mahoney provides free massage therapy, reiki healing, and yoga and meditation instruction for combat veterans.