Gyms in Coppell

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Up to 50% Off Fitness Gym — Velocity Sports Performance Southlake/Coppell; Valid Monday - Saturday 7 AM - 10 AM

Velocity Sports Performance Southlake/Coppell

Multiple Locations

$20 $10

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

Four-Week Boot Camp with Up to 20 Classes for One or Two at Jay Johnson's Boot Camp Fitness (70% Off)

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

$25 for One Month of Unlimited Yoga Classes at Bikram Yoga North Texas ($49 Value)

Bikram Yoga North Texas

Multiple Locations

$49 $25

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

1-, 2-, or 3-Month Unlimited Membership with Uniform at Grapevine Martial Arts and H-E-B Martial Arts (Up to 85% Off)

Grapevine Martial Arts and H-E-B Martial Arts

Multiple Locations

$189 $29

The martial-arts schools' owners trained under the founder of the Youn Wha Ryu martial-arts style; a uniform is included with membership

One or Three Months of Boot Camp with Chiropractic and Nutrition Consultation at NEATO Health (Up to 67% Off)

NEATO Health

Heritage Place Grapevine

$50 $19

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

Three or Six Personal-Training Sessions at zoeziX (Up to 90% Off)

zoeziX

Grapevine

$150 $19

Certified trainer experienced with all ages and body types encourages clients through routines tailored to their fitness goals

$29 for One Month of Unlimited Yoga Classes at American Masters Martial Arts ($125 Value)

American Masters Martial Arts

Multiple Locations

$125 $29

Registered yoga Julie Crossland instructor doles out lessons to students of all ages

Six-Week Gut Buster Boot Camp with a Personal-Training Session for One or Two at Private Workout (Up to 88% Off)

Private Workout

Multiple Locations

$149 $19

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Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

One or Two Months of Karate Classes at American Youn Wha Martial Arts (Up to 63% Off)

American Youn Wha Martial Arts

Flower Mound

$95 $35

Unlimited karate classes for students aged 5 to adult

One Month of Classes, or Three Months with Uniform at American Masters Martial Arts (Up to 77% Off) 

American Masters Martial Arts

Multiple Locations

$125 $29

Hapkido, tai chi, tae kwon do, and self-defense are a few of the topics covered at this martial arts school, which has classes for all ages

$59 for $145 Worth of Martial Arts — Mid-Cities Martial Arts Studio

Mid-cities Martial Arts Studio

Flower Mound

$145 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Yoga Classes from Blue Anjou Yoga and Meditation Center (65% Off)

Blue Anjou Yoga Studio

Lewisville

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks of Kid's, Adult's, or Teenager's Beginner Tae Kwon Do Classes at Martial Arts Taekwondo (Up to 80% Off)

Martial Arts Taekwondo

Lewisville

$50 $10

Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts

Introductory Week and 5 Semi-Private Classes, or 8 or 16 Group Fitness Classes at Fit Appeal (Up to 64% Off)

Fit Appeal

Lewisville

$20 $10

Trainers lead groups of six to eight people through invigorating resistance and cardio routines set to upbeat music

Punchcard for 8 or 16 Fitness Classes at PGR Family Cardio Club (Up to 52% Off)

PGR Family Cardio Club

Westlake Park

$30 $15

Tone your entire body during classes such as Zumba, Hip Hop Cardio, or RIPPED Fitness

10 Classes, a Month of Unlimited Classes, or 10 Personal-Training Sessions at CrossFit South Lewisville (Up to 71% Off)

CrossFit South Lewisville

Settlers Village

$120 $35

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

One-Month Unlimited Fitness Package for One or Two at Results Fitness & Results Fitness for Women (Up to 89% Off)

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

$44 for 1 Month of Unlimited Cardio Kickboxing and Fitness Classes at Peak Body Transformation ($99 Value)

Peak Body

Lewisville/Coppell

$99 $44

45-minute up-tempo cardio kickboxing and group fitness classes burn calories and tone muscles

10 or 20 Fitness Classes at Transform U Fitness in Lewisville (Up to 82% Off)

Transform U Fitness

Lewisville

$99 $20

Award-winning yoga and fitness studio fosters communal vibe during group classes

Five or Ten Boot-Camp Classes at Steadfast Fitness & Performance in Lewisville (Up to 83% Off)

Steadfast Fitness & Performance

Lewisville High School (Ben Harmon Campus)

$100 $25

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

6-Week Outdoor Boot Camp from Optimum Performance 1 (65% Off)

Optimum Performance Enhancement

Lewisville

$210 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 for $100 Worth of Services at Premier Martial Arts Southlake

Premier Martial Arts Southlake

Southlake

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$81 for $179 Toward One Month of Unlimited MMA — Peak Performance MMA Southlake

Peak Performance Mma Southlake

Southlake

$179 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 15 Yoga Classes at Divine Center of Yoga (Up to 68% Off)

Divine Center of Yoga

Southlake

$60.50 $29

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Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses

$49 for 10 Barre Fitness Classes at Cardio Barre Dallas/Southlake ($170 Value)

Cardio Barre Dallas/Southlake

Dallas/Southlake

$170 $49

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

One or Two Months of Unlimited Zumba and Yoga Classes at Fit Fiesta Studio (Up to 79% Off)

Fit Fiesta Studio

Multiple Locations

$85 $19

Instructor shares the physical benefits of a fun, choreographed fitness program set to Latin beats; choose from four yoga class types

Pole-Dance Workshops and Class Series for One or Two at Core Fitness & Pilates (Up to 67% Off)

Core Fitness & Pilates

Southview

$60 $20

Mirrored studio with hardwood floors hosts pole-dancing workshops covering floor work and spinning and burlesque workshops with choreography

Boot-Camp with Classes on Three, Four, or Five Days Per Week at DFW Adventure Boot Camp for Women (Up to 67% Off)

DFW Adventure Boot Camp for Women

Multiple Locations

$179 $59

Fitness specialists meet with students for nutritional consultations and BMI assessments before kicking off a motivational boot-camp program

$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Group Boxing-Training Sessions at Bendu World Class Boxing & Fitness (Up to 79% Off)

Bendu World Class Boxing & Fitness

Carrollton

$120 $25

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

One-Month of Unlimited Boot Camp with a 30-Day Meal Plan for One or Two People at LiveWire Fitness (72% Off)

LiveWire Fitness

Multiple Locations

$159 $45

Personal trainers lead intense workouts that blend functional fitness, strength, HIIT, circuit training and cardiovascular conditioning

$27 for 25 Zumba Classes at Zumba Rocks! ($200 Value)

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

10 Fitness Classes from Mo Fit (65% Off)

Mo Fit

Carrollton

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Strength and Conditioning Classes at Centaur Strength & Conditioning (Up to 65% Off)

Centaur Strength & Conditioning

Northwest Carrollton

$155 $59

Patrons chisel their bodies and up their endurance in up to three strength and conditioning classes per week

10 Adult Kickboxing or Junior MMA Classes at Trainers Elite (Up to 79% Value)

Trainers Elite

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Templum (73% Off)

Crossfit Templum

Hebron

$328 $89

High-intensity, ever-chaning workouts combine cardio, weight training, core work, and nutrition education to help clients meet fitness goals

Five Fitness Classes at Turbo Fitness & Nutrition (65% Off)

Turbo Fitness & Nutrition

Carrollton

$75 $26

Get results and feel great in a variety of fitness classes supplemented by nutritional coaching

Five Pole-Fitness Classes, 10 Classes, or Pole-Fitness Party at Choice Training Group Fitness (Up to 61% Off)

Choice Training Group Fitness

Southwest Carrollton

$100 $39

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Pole-fitness classes result in toned bodies and renewed confidence; group fitness classes include Zumba; boot camps offered six times a week

10 Boot-Camp Classes at Fit Fun With Swann (65% Off)

Fit Fun With Swann

Carrollton

$95 $33

Certified personal trainer ready to help you shed a few pounds, get fit, stay fit or just maintain a healthy lifestyle!

One-Month Fitness Program for One or Two Kids at Star Exercise In Motion (Up to 53% Off)

Star Exercise In Motion

Multiple Locations

$48 $24

Children learn healthy habits through a fun fitness program that teaches balance, stretching, and cardio exercises through storytelling

Boot Camp with Detox and Fat-Destruction Diets for One or Two from Get Fit! Bootcamp (Up to 91% Off)

Get Fit! Bootcamp

Multiple Locations

$238 $35

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

One Month of Unlimited Yoga Classes, or 10 or 20 Yoga Classes at Inspire Yoga (Up to 80% Off)

Inspire Yoga

Highland Village

$142 $29

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Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels

Fitness Testing or One-Month Fitness Coaching Program at Tri-Fit Coaching (Up to 51% Off)

Tri-Fit Coaching

Lantana

$120 $59

Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan

10 or 16 Tae-Kwon-Do Classes with Uniform at ATA Martial Arts Academy (Up to 91% Off)

ATA Martial Arts Academy

Highland Village

$220 $20

Fourth-degree black belt helps kids and adults obtain both fitness and self-confidence through martial arts classes

Four or Eight Tae Kwon Do Classes at NTA Taekwondo (Up to 66% Off)

NTA Taekwondo

Colleyville

$53 $25

Tae kwon do classes are good for students ages four and up; the studio offers a range of recreational and competitive classes

$88 for $175 Groupon — Advanced Martial Arts Inc

Advanced Martial Arts Inc.

Colleyville

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for One Month of Unlimited Boxing or Boot-Camp Classes at S.W.E.A.T. Wellness & Nutrition ($99 Value)

S.W.E.A.T. Wellness & Nutrition

Irving

$99 $39

Boot camps can be customized to center on clients' athletic interests; five-time Golden Gloves champ Hector Vazquez leads boxing classes

Martial Arts Fitness Classes or Fat Loss at West Park American Tae Kwon Do and Family Fitness (Up to 57% Off)

West Park American Tae Kwon Do and Family Fitness

Grande Center

$50 $25

Burn fat and tone muscle while learning martial arts techniques; trainer tailors weight-loss regiment for 21-day weight-loss program

$8 for $30 Groupon — Metroplex MMA and Strength Training

Metroplex Mma And Strength Training

Irving

$30 $8

Boxfit classes are boxing-inspired, high-intensity cardio- and strength-training workouts

One or Two Months of Unlimited Boot-Camp or Fitness Classes at Camp DaveFiT (Up to 69% Off)

Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

$36 for $75 Worth of Martial Arts — Integrated Martial Arts

Integrated Martial Arts

Addison

$75 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Membership and Massage with Health Assessment or Personal Training at NextGen Wellness Center (Up to 78% Off)

NextGen Wellness Center

Addison

$213 $49

Fitness center offers multiple workout options for strength training, cardio fitness, and mind and body with classes like yoga

10 or 20 Yoga Classes or 3 Months of Unlimited Classes at Samatone Yoga by DPYP! (Up to 80% Off)

Samatone Yoga by DPYP!

Addison - North Dallas

$147 $29

Hot yoga and internal tonal vibration combine during sessions meant to be both challenging and restorative

$69 for $275 Groupon — Snap Fitness Bedford

Snap Fitness - Bedford

Bedford

$275 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$28 for $50 Groupon — Zumba at Micon the Ballroom

Zumba at Micon the Ballroom

Bedford

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Traditional Karate for One or Two at Oliver Karate Academy (Up to 88% Off)

Oliver Karate Academy

Bedford

$160 $25

Traditional dojo teaches ketsugo goju-ryu karate, known for its hard striking attacks and softer circular techniques; includes uniform

Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at Ironside Martial Arts (53% Off)

Ironside Martial Arts

Bedford

$99 $47

Students learn self-defense from experienced brazilian jiu-jitsu and submission wrestling martial-arts instructors

$25 for One Month of Unlimited Hot Yoga at Lone Star Hot Yoga ($49 Value)

Lone Star Hot Yoga

The Colony

$49 $25

Tone muscles and sweat out toxins at a Bikram yoga studio that also offers Melt classes, which reduces pain and stress in the body

One-Hour Private Introductory Class and One or Five Beginner Classes at RCJ Machado Jiu-Jitsu (Up to 83% Off)

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

One-Month Membership and Kickboxing Course for One or Two at RCJ Machado Jiu-Jitsu (Up to 62% Off)

RCJ Machado Jiu-Jitsu

The Colony

$125 $49

Instructors teach discipline and self-defense, and striking, punching, and bag work, during kickboxing classes, held four days a week

10 or 20 Gym, Group-Class, or Studio-Class Sessions at Downsize Fitness (Up to 78% Off)

Downsize Fitness - Dallas

Multiple Locations

$228 $59

Certified staff lead group and studio classes; nutrition classes and body-composition assessments aid members in getting fit

$36 for $72 Groupon — ZUMBA

Zumba By Leslie Newkirk

Hurst

$72 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 15 Bachata and Salsa Classes at My Salsa Dance Studio (Up to 67% Off)

My Salsa Dance Studio

Hurst

$100 $39

Latin-themed dance studio teaches salsa and bachata lessons

One or Two Months of Boxing and Kickboxing or Jiu-Jitsu and Wrestling Classes at Street Jitsu (Up to 80% Off)

Street Jitsu

Roanoke

$170 $39

Certified instructors lead students through boxing and kickboxing, or brazilian jiu-jitsu and wrestling classes

6 or 12 Boot-Camp Classes at Core Group Fitness (Up to 90% Off)

Core Group Fitness

Trophy Club

$150 $19.99

Kettlebells, battle ropes, and medicine balls help boot campers shed calories and fat quickly

$49 for Six Fundamental Classes and One Month of Unlimited Classes at Get CrossFit ($125 Value)

Get CrossFit

Roanoke

$125 $49

CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training

One or Two Months of Cardio Kickboxing and Kettlebell Conditioning Classes at All American MMA (Up to 53% Off)

All American MMA

Keller

$59 $29

Kickboxing provides high-energy cardio workouts; strength-training exercises make use of kettlebells

One Month of Adult CrossFit or Element-Classes Package at Mercury CrossFit (Up to 61% Off)

Mercury CrossFit

Northeast Tarrant

$129 $55

CrossFit classes feature a daily changing workout composed of functional movements that can be scaled for adults

Four Weeks of Unlimited CrossFit Classes at Abetter Crossfit Arcfire Fitness (65% Off)

Abetter Crossfit At Arcfire Fitness

Keller

$165 $58

Get four weeks of unlimited CrossFit Classes at Abetter CrossFit.

Five Fitness Classes at Pedals Cycling Studio (46% Off)

Pedals Cycling Studio

Keller

$79 $43

Spinpower-certified instructors lead you on a virtual ride full of flat roads, steep climbs, and fast decents

$53 for $129 Worth of Martial Arts — Top Game Jiu Jitsu Studio

Top Game Jiu Jitsu Studio

Corinth

$129 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 or 24 Martial Arts Lessons at Power Kicks Training Academy (Up to 93% Off)

Power Kicks Training Academy

Corinth

$353 $25

Beginner-level classes for adults and kids can help boost physical fitness, reduce stress, and bolster self-confidence

One or Two Months of Unlimited Martial-Arts Classes at Bushido Martial Arts (Up to 60% Off)

Bushido Martial Arts

Grand Prairie

$125 $55

Sensei draws on more than 25 years of experience to instill self-defense skills based in disciplines such as judo, Jiu Jitsu, and kickboxing

One, Two, or Four 60-Minute Personal Yoga Sessions at Diana's School of Yoga (Up to 68% Off)

Diana's School of Yoga

Grand Prairie

$120 $39

During private yoga sessions, instructors lead customers through a yoga session tailored to their own needs and at their own pace

Six Weeks of Fitness and Conditioning Classes at Victorias's Sports Performance (65% Off)

Victorias's Sports Performance

Grand Prairie

$80 $28

Fitness classes led by Victoria Crosby, a former USA Track & Field competitor and current in-demand instructor

5 or 10 Fitness Classes at Flow Fitness (52% Off)

Flow Fitness

Grand Prairie

$25 $12

Instructors lead high-energy, dance-inspired workouts to motivate students to tone their bodies and increase their endurance

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Diana's School of Yoga (Up to 80% Off)

Diana's School of Yoga

Grand Prairie

$125 $29

Variety of yoga and fitness classes—from hot yoga to Pilates—held within a brightly lit studio

Select Local Merchants

Brad Linder is something of an authority on physical fitness. As a younger man, he played professional basketball. Later, he studied the workings of the body while earning his masters in health, kinesiology, and sports studies. Along with his wife, Cynthia, Brad has not only penned the Amazon bestseller, Three Steps to Your Best Body in Record Time, but has also been featured on The Doctors for their successful boot-camp program.

Their hand-selected staff of certified personal trainers helps them lead the 60-minute group sessions that are chock-full of strength-training and cardio drills. To supplement the exercises, the team offers nutritional guidance, stokes the flames of willpower with motivational emails, and helps clients avoid temptation by disguising themselves as construction workers and rerouting ice cream trucks.

Get You In Shape also provides one-on-one personal training sessions, as well as corporate wellness programs that keep office personnel from succumbing to the snares of a sedentary lifestyle. When not helping clients shed pounds, Get YOU in Shape donates time and money to various charitable organizations, such as Christian Community Action, Wounded Warriors, and Special Olympics.

260 Parkway Boulevard
Coppell,
TX
US

The founders of Studio 108 Yoga, Eagan and Kim Wilson, lead a highly experienced team of instructors as they steep people in a serene space conducive for meditation. Kim and her cadre of seasoned yogis lead session of Gentle, Vinyasa, Restorative, Yin and Tantric Hatha Yoga, in a comfortable learning center that is warm enough for muscles to stretch safely without sustaining injury or insults from spiteful snowmen. In two rooms outfitted with sustainable bamboo flooring and custom murals, students can cycle through myriad classes or get advice from instructors on which version of yoga might best suit them.

Inside Studio 108 lies a separate body-toning facility: Elite Self Defense Training, which specializes in self-defense and kempo karate classes. Its black-belt instructors teach men, women, and children how to defend themselves against punches, knives, and guns. They also tailor their classes to suit each group, which might mean teaching children how to defend themselves against a bully or men how to protect themselves in a bar fight.

255 S. Denton Tap Rd, Suite 240
Coppell,
TX
US

Surya Center for Yoga founder Lisa Marshall discovered yoga while she was pregnant, when she used the ancient practice as a way to calm and strengthen her body and create a better environment for her little-one-to-be. The Surya Center for Yoga community is available to students seven days a week, and they can drop in on classes in 10 distinct modalities, including sessions exclusively for beginners and all-levels classes. A stable of 10 certified instructors guides students through sessions such as a 60-minute gentle Hatha-style yoga class designed to calm the mind and reduce stress, or a Wednesday-night candlelight session that incorporates blocks, straps, and blankets to ease inflexible joints or injured limbs into position more gently than a lamb moves a Jenga block.

700 E Sandy Lake Rd
Coppell,
TX
US

Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.

363 N DENTON TAP RD
COPPELL,
Texas
US

At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen.

Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body to build lean muscle. In-studio sessions take place in a private, spa-like studio flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.

651 N Denton Tap Rd
Coppell,
TX
US

Velocity's coaches, many of whom are trained in kinesiology and exercise science, lead heart-pounding fitness programs for adults and children ages 8 and older. The one-hour movement sessions gather an ever-shifting array of exercises calculated to increase kids' speed and agility and challenge grownups' coordination more than their offices' annual air-hockey-based performance reviews. Small groups of 15 people work to reach their peak performance level under the coach's custom-tailored tutelage. After the program, strengthened bodies may measure their tangible successes in greater endurance, improved metabolism, and an abandoned belief that stale Twizzler jousts counts as exercise.

801 Hammond St
Coppell,
TX
US