Health & Fitness in Coppell

One, Three, or Five Acupuncture Sessions with Exam at Semihan Chiropractic Clinic, INC. (Up to 69% Off)

Semihan Chiropractic Clinic, INC.

Coppell

Acupuncturists assess pain points during an examination before targeting problem areas with hair-thin needles

$60 $25

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SculptRF-Lipo Treatments and Electro Body-Sculpting Treatments at Natural Beauty Clinique (Up to 83% Off)

Natural Beauty Clinique

Multiple Locations

Noninvasive frequencies designed to break down fat cells to smooth contours, trim inches, and reduce the appearance of cellulite

$879 $199

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Up to 50% Off Fitness Gym — Velocity Sports Performance Southlake/Coppell; Valid Monday - Saturday 7 AM - 10 AM

Velocity Sports Performance Southlake/Coppell

Multiple Locations

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

$20 $10

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Boost Teeth-Whitening Treatment with Optional Exam, X-Rays, and Cleaning at Floss Dental (Up to 83% Off)

Floss Dental

Multiple Locations

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

$350 $79

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$49 for a Dental Exam with Cleaning, X-Rays, and Whitening Trays at The Grapevine Dentist ($506 Value)

The Grapevine Dentist

Grapevine

Dentist thoroughly examines, x-rays, and cleans teeth; custom whitening trays help eliminate stains at home

$506 $49

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Four-Week Boot Camp with Up to 20 Classes for One or Two at Jay Johnson's Boot Camp Fitness (70% Off)

Jay Johnson's Boot Camp Fitness

Multiple Locations

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

$195 $59

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$25 for One Month of Unlimited Yoga Classes at Bikram Yoga North Texas ($49 Value)

Bikram Yoga North Texas

Multiple Locations

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

$49 $25

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One or Two Trinfinity8 Algorithmic Rejuvenation Sessions with a Consultation at Art of New Living (Up to 51% Off)

Art of New Living

Grapevine

Algorithms produced by a computer and delivered to the body via crystal rods contain instructions for noninvasive rejuvenation

$120 $59

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1-, 2-, or 3-Month Unlimited Membership with Uniform at Grapevine Martial Arts and H-E-B Martial Arts (Up to 85% Off)

Grapevine Martial Arts and H-E-B Martial Arts

Multiple Locations

The martial-arts schools' owners trained under the founder of the Youn Wha Ryu martial-arts style; a uniform is included with membership

$189 $29

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One or Three Months of Boot Camp with Chiropractic and Nutrition Consultation at NEATO Health (Up to 67% Off)

NEATO Health

Heritage Place Grapevine

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

$50 $19

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Two-Hour Kayak Rental for One or Two or One Overnight Campground Rental at Meadowmere Park (Up to 51% Off)

Meadowmere Park

Grapevine

Kayakers paddle leisurely across Lake Grapevine's 8,000 acres of tranquil waters

$20 $10

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Exam, X-rays, Cleaning, and Take-Home Teeth-Whitening Trays for One, Two, or Four at True Dental (Up to 93% Off)

True Dental

Grapevine

Dental team examines and cleans teeth before brightening smiles with take-home kit

$480 $39

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LipoLaser Treatments at Le Spa Fit (Up to 87% Off)

Le Fit Spa

Grapevine

A noninvasive laser liquefies unwanted body fat, which is then disposed by the lymphatic system as waste

$900 $129

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One, Two, or Three Infrared Body Wraps at Smooth Body Wrap (Up to 71% Off)

Smooth Body Wrap

Grapevine

Infrared pads wrap the limbs and torso for 20–40 minutes, stimulating circulation to flush toxins and fluid; good for pre-holiday slimming

$125 $39

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Three or Six Personal-Training Sessions at zoeziX (Up to 90% Off)

zoeziX

Grapevine

Certified trainer experienced with all ages and body types encourages clients through routines tailored to their fitness goals

$150 $19

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Kayak Rental, Lesson, or Tour at Discover Kayak (Up to 51% Off). Five Options Available.

Discover Kayak

Grapevine

Certified instructors lead kayakers onto the calm waters of Lake Grapevine during tours and lessons; guests explore on their own via rentals

$40 $20

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Four-Week Program for One or Two at BaroSolutions Wellness and Weight Loss (Up to 95% Off). 7 Locations Available

BaroSolutions Wellness and Weight Loss

Multiple Locations

Supplements, custom eating and exercise plans, and nutrition coaching; Groupon purchases benefit Vitamin Angels charity

$699 $49

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1, 5, or 10 Cryotherapy Sessions at Cryo Nation (Up to 59% Off)

Cryo Nation

Grapevine

Cryotherapy sessions rapidly cool the body, which reduces inflammation and can treat issues such as arthritis, pulled muscles, and acne

$50 $25

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Two Skin-Firming or Body-Contouring Treatments at Clinical Skin Care Center Med-Spa in Grapevine (Up to 90% Off)

Clinical Skin Care Center

Grapevine

Staff rejuvenates complexions and contours bodies using noninvasive elōs technology with little to no downtime

$1,750 $169

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$29 for One Month of Unlimited Yoga Classes at American Masters Martial Arts ($125 Value)

American Masters Martial Arts

Multiple Locations

Registered yoga Julie Crossland instructor doles out lessons to students of all ages

$125 $29

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Six-Week Gut Buster Boot Camp with a Personal-Training Session for One or Two at Private Workout (Up to 88% Off)

Private Workout

Multiple Locations

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

$149 $19

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One or Two Months of Karate Classes at American Youn Wha Martial Arts (Up to 63% Off)

American Youn Wha Martial Arts

Flower Mound

Unlimited karate classes for students aged 5 to adult

$95 $35

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$25 for $49 Worth of Dental Checkups — Brite Smiles Dentistry

Brite Smiles Dentistry

Flower Mound

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 $25

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6 or 12 B12 or Lipotrophic B12 Complex Injections at Beverly Hills Rejuvenation Center (Up to 92% Off)

Beverly Hills Rejuvenation Center

Flower Mound

B vitamins boost metabolism or lipotropic compounds support the liver's fat-processing ability, aiding weight loss

$330 $29

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One or Three Acupuncture Treatments at Beyond Acupuncture Chinese Medicine (61% Off)

Beyond Acupuncture Chinese Medicine

Flower Mound

Hair-thin acupuncture needles remove energy blockages, helping such ailments as back pain and headaches

$115 $45

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$39 for a New Patient Dental Exam with Cleaning, X-rays, and 30% Off Any Treatment at Genesis Dental ($259 Value)

Genesis Dental

Flower Mound

The dental checkup includes an exam, x-rays, and a thorough teeth cleaning

$259 $39

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One Month of Classes, or Three Months with Uniform at American Masters Martial Arts (Up to 77% Off) 

American Masters Martial Arts

Multiple Locations

Hapkido, tai chi, tae kwon do, and self-defense are a few of the topics covered at this martial arts school, which has classes for all ages

$125 $29

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$59 for $145 Worth of Martial Arts — Mid-Cities Martial Arts Studio

Mid-cities Martial Arts Studio

Flower Mound

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$145 $59

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Six-Week CrossFit Boot Camp for One or Two at CrossFit South Lewisville (Up to 53% Off)

CrossFit South Lewisville

Vista Ridge Mall

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

$100 $49

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10 Yoga Classes from Blue Anjou Yoga and Meditation Center (65% Off)

Blue Anjou Yoga Studio

Lewisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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$25 for One Acupuncture Session at Dallas Acupuncture Clinic ($50 Value)

Dallas Acupuncture Clinic

Multiple Locations

Acupuncturists with 20+ years of experience use Eastern & Western techniques to target ailments such as migraines, muscular pain & insomnia

$50 $25

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14-Day Quick-Start Program for One or Two at Medifast Weight Control Centers (Up to 74% Off)

Medifast Weight Control Centers

Multiple Locations

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

$369 $99

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One or Two Nonsurgical Microcurrent Face-Lifts, or One Vibraderm Session at Purity Skin Spa (Up to 64% Off)

Purity Skin Spa

Lewisville

Low-frequency electrical current stimulate facial muscles to eliminate sagging skin; vibration combines with microdermabrasion to renew skin

$95 $36

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Massage and One, Two, or Three Spinal-Decompression Treatments at River Oaks Spine & Rehab Center (Up to 90% Off)

River Oaks Spine & Rehab Center

Lewisville

Treatments alleviate back and neck pain; one-hour massage further soothes and reduces stress

$215 $25

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$19 for a 30-Day Fat Furnace Fitness and Nutrition Program at Food and Fitness ($120 Value)

Food and Fitness

Lewisville

Fat Furnace program includes small-group training sessions and a fitness evaluation, as well as work on a nutrition guide with a dietitian

$120 $19

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Two Weeks of Kid's, Adult's, or Teenager's Beginner Tae Kwon Do Classes at Martial Arts Taekwondo (Up to 80% Off)

Martial Arts Taekwondo

Lewisville

Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts

$50 $10

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Tattoo-Removal Treatments at Tat Laser Removal Clinic, LLC in Lewisville (Up to 75% Off). Four Options Available.

Tat Laser Removal Clinic, LLC

Lewisville

Nonablative lasers reduce unwanted tattoos with variable-wavelength infrared light

$150 $38

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Introductory Week and 5 Semi-Private Classes, or 8 or 16 Group Fitness Classes at Fit Appeal (Up to 64% Off)

Fit Appeal

Lewisville

Trainers lead groups of six to eight people through invigorating resistance and cardio routines set to upbeat music

$20 $10

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Punchcard for 8 or 16 Fitness Classes at PGR Family Cardio Club (Up to 52% Off)

PGR Family Cardio Club

Westlake Park

Tone your entire body during classes such as Zumba, Hip Hop Cardio, or RIPPED Fitness

$30 $15

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$199 for DNA Paternity Test from Watchdog Solutions ($400 Value)

Watchdog Solutions

Old Orchard Village

DNA paternity tests provide clients with 99.9% accurate results while keeping them 100% confidential

$400 $199

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10 Classes, a Month of Unlimited Classes, or 10 Personal-Training Sessions at CrossFit South Lewisville (Up to 71% Off)

CrossFit South Lewisville

Settlers Village

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

$120 $35

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One-Month Unlimited Fitness Package for One or Two at Results Fitness & Results Fitness for Women (Up to 89% Off)

Results Fitness & Results Fitness for Women

Multiple Locations

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

$285 $39

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$44 for 1 Month of Unlimited Cardio Kickboxing and Fitness Classes at Peak Body Transformation ($99 Value)

Peak Body

Lewisville/Coppell

45-minute up-tempo cardio kickboxing and group fitness classes burn calories and tone muscles

$99 $44

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10 or 20 Fitness Classes at Transform U Fitness in Lewisville (Up to 82% Off)

Transform U Fitness

Lewisville

Award-winning yoga and fitness studio fosters communal vibe during group classes

$99 $20

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Five or Ten Boot-Camp Classes at Steadfast Fitness & Performance in Lewisville (Up to 83% Off)

Steadfast Fitness & Performance

Lewisville High School (Ben Harmon Campus)

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

$100 $25

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6-Week Outdoor Boot Camp from Optimum Performance 1 (65% Off)

Optimum Performance Enhancement

Lewisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $74

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$35 for a 30-Minute Zyto Nutritional Scan and Assessment at Texas Wellness ($150 Value)

Texas Wellness

Southlake

By placing your hand on a special cradle, a computer sends signals to your body and reads the responses to help assess health factors

$150 $35

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Chiropractic Package with One or Three Hydro Massages at Complete Health Chiropractic (82% Off)

Complete Health Chiropractic

Southlake

Chiropractor examines clients before hydro massages soothe aching muscles

$265 $49

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Two, Four, or Eight i-Lipo Body-Contouring Treatments at Spa on the Square (Up to 80% Off)

Spa On The Square

Southlake Town Square

Noninvasive treatments use low-level lasers to contour bodies and reduce cellulite without damaging the surrounding tissues

$600 $149

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One, Three, or Six ThermaSculpt Body Countouring Sessions at Zanna Grace Skincare (Up to 78% Off)

Zanna Grace Skincare

Chapel Hill

A combination of infrared waves and body contouring tightens up areas with excess cellulite while firming skin and trimming inches

$299 $79

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$45 for $100 Worth of Services at Premier Martial Arts Southlake

Premier Martial Arts Southlake

Southlake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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$81 for $179 Toward One Month of Unlimited MMA — Peak Performance MMA Southlake

Peak Performance Mma Southlake

Southlake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$179 $81

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One or Two One-Hour Golf Lessons or Ball-Striking Test and Analysis (at Jeff Isler Golf (Up to 75% Off)

Jeff Isler Golf

Southlake

Ball-striking analysis records and scores the effectiveness of swings; lessons focus on the development of an efficient swing

$175 $49

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5, 10, or 15 Yoga Classes at Divine Center of Yoga (Up to 68% Off)

Divine Center of Yoga

Southlake

Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses

$60.50 $29

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60-Minute LED Teeth-Whitening with Enamel Protector for One or Two at Glamour Spa Boutique (Up to 78% Off)

Glamour Spa Boutique

Windham Plaza

The BriteWhite LED teeth-whitening system works to remove stains to leave chompers brighter for up to five years

$360 $79

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$49 for 10 Barre Fitness Classes at Cardio Barre Dallas/Southlake ($170 Value)

Cardio Barre Dallas/Southlake

Dallas/Southlake

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

$170 $49

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One or Two Months of Unlimited Zumba and Yoga Classes at Fit Fiesta Studio (Up to 79% Off)

Fit Fiesta Studio

Multiple Locations

Instructor shares the physical benefits of a fun, choreographed fitness program set to Latin beats; choose from four yoga class types

$85 $19

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$12 for $35 Worth of Baseball Lessons — Around the Plate Sports

Around The Plate Sports

Commerce Business Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $12

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Pole-Dance Workshops and Class Series for One or Two at Core Fitness & Pilates (Up to 67% Off)

Core Fitness & Pilates

Southview

Mirrored studio with hardwood floors hosts pole-dancing workshops covering floor work and spinning and burlesque workshops with choreography

$60 $20

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One, Three, or Six VIP Body Slimming Treatments at Bodies Made Elegant (Up to 72% Off)

Bodies Made Elegant

Southlake

VIP equipment from Italy painlessly contours bodies with light therapy, electrical stimulation, and other non-invasive technologies

$120 $59

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Boot-Camp with Classes on Three, Four, or Five Days Per Week at DFW Adventure Boot Camp for Women (Up to 67% Off)

DFW Adventure Boot Camp for Women

Multiple Locations

Fitness specialists meet with students for nutritional consultations and BMI assessments before kicking off a motivational boot-camp program

$179 $59

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Three or Five Whole-Body Cryotherapy Sessions at Cryo360 (Up to 61% Off)

Cryo360

Located at 280 Sports

Whole-body cryotherapy can assist in relieving pain, boosting energy, speeding up recovery time, and burning calories

$150 $59

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One or Three Hypnotherapy Sessions at Human Settings (Up to 64% Off)

Human Settings

Southlake

A hypnotherapist helps clients overcome obstacles to their happiness, from smoking and weight issues to bad habits, fears, or stress

$149 $65

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Dental Checkup Packages or Cleaning with Whitening Kit at Thorpe Family Dentistry (Up to 90% Off)

Thorpe Family Dentistry

Southlake

Husband-and-wife dental team maintain oral health during checkups and brighten teeth with custom and non-custom whitening kits

$370 $39

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$69 for 60-Minute LED Teeth-Whitening Session at BriteWhite Smile Studio ($245 Value)

BriteWhite Smile Studio

Inside Phenix Salon Suites

Blue LED lights activate a specialized whitening gel to brighten smiles in a single session

$245 $69

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$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Two Private Golf Lessons or 30-Minute Swing Analysis at Lundberg Golf (Up to 72% Off)

Lundberg Golf

Farmers Branch

PGA-certified golf instructor Andrew L. Lundberg helps golfers improve their game with lessons or swing analysis

$90 $25

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Four Weeks of Weekly or Twice-Weekly Classes, or a Two-Hour Birthday Party at Rogue Athletics (Up to 50% Off)

Rogue Athletics

Metropolitan Industrial Park

Gymnastics, tumbling, or parkour instruction offered by experienced coaches at an expansive gym

$75 $38

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$131 for $375 Groupon — 4th & Inches Sports Performance

4th & Inches Sports Performance

Southwest Carrollton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$375 $131

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Group Boxing-Training Sessions at Bendu World Class Boxing & Fitness (Up to 79% Off)

Bendu World Class Boxing & Fitness

Carrollton

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

$120 $25

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$2,699 for a Full Invisalign Treatment at Metroplex Dental Care ($5,800 Value)

Metroplex Dental Care

Multiple Locations

Orthodontic specialist works to straighten clients' smiles with Invisalign treatment

$5,800 $2,699

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Dental Exam with X-rays, Cleaning, and Optional Teeth-Whitening Kit at Prudent Family Dentistry (Up to 89% Off)

Prudent Family Dentistry

Multiple Locations

Dentists give teeth a thorough examination and examine x-rays for hidden issues; a take-home whitening kit brightens teeth several shades

$380 $59

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$39 for Exam, X-Rays, and Two Adjustments at Flanery Family Chiropractic and Wellness Center ($560 Value)

Flanery Family Chiropractic and Wellness Center

Carrollton

Chiropractor with more than a decade of experience examines patients and performs adjustments to improve alignment and overall health

$560 $39

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Laser Toenail-Fungus Removal for One or Both Feet at Derma-Aesthetic Laser and Electrolysis Center (Up to 83% Off)

Derma-Aesthetic Laser and Electrolysis Center

Northeast Carrollton

Laser light penetrates infected toenails and destroys fungus

$900 $199

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3 B12 Shots with 3 Ionic Footbaths, or 6 or 12 B12 Shots at Southwest Spine Center (Up to 78% Off)

Southwest Spine Center

Northeast Carrollton

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; ionic footbaths aim to detoxify the body

$120 $29

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One-Month of Unlimited Boot Camp with a 30-Day Meal Plan for One or Two People at LiveWire Fitness (72% Off)

LiveWire Fitness

Multiple Locations

Personal trainers lead intense workouts that blend functional fitness, strength, HIIT, circuit training and cardiovascular conditioning

$159 $45

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$50 for a Comprehensive Dental Care Package at Mahesh Gondi Family Dentistry ($661 Value)

Mahesh Gondi Family Dentistry

Central Carrollton

Dental care package includes a comprehensive oral exam, bitewing x-rays, a fluoride varnish, an oral cancer screening, a 3D scan, and more

$661 $50

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$27 for 25 Zumba Classes at Zumba Rocks! ($200 Value)

Zumba Rocks!

Multiple Locations

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

$200 $27

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Select Local Merchants

Brad Linder is something of an authority on physical fitness. As a younger man, he played professional basketball. Later, he studied the workings of the body while earning his masters in health, kinesiology, and sports studies. Along with his wife, Cynthia, Brad has not only penned the Amazon bestseller, Three Steps to Your Best Body in Record Time, but has also been featured on The Doctors for their successful boot-camp program.

Their hand-selected staff of certified personal trainers helps them lead the 60-minute group sessions that are chock-full of strength-training and cardio drills. To supplement the exercises, the team offers nutritional guidance, stokes the flames of willpower with motivational emails, and helps clients avoid temptation by disguising themselves as construction workers and rerouting ice cream trucks.

Get You In Shape also provides one-on-one personal training sessions, as well as corporate wellness programs that keep office personnel from succumbing to the snares of a sedentary lifestyle. When not helping clients shed pounds, Get YOU in Shape donates time and money to various charitable organizations, such as Christian Community Action, Wounded Warriors, and Special Olympics.

260 Parkway Boulevard
Coppell,
TX
US

The founders of Studio 108 Yoga, Eagan and Kim Wilson, lead a highly experienced team of instructors as they steep people in a serene space conducive for meditation. Kim and her cadre of seasoned yogis lead session of Gentle, Vinyasa, Restorative, Yin and Tantric Hatha Yoga, in a comfortable learning center that is warm enough for muscles to stretch safely without sustaining injury or insults from spiteful snowmen. In two rooms outfitted with sustainable bamboo flooring and custom murals, students can cycle through myriad classes or get advice from instructors on which version of yoga might best suit them.

Inside Studio 108 lies a separate body-toning facility: Elite Self Defense Training, which specializes in self-defense and kempo karate classes. Its black-belt instructors teach men, women, and children how to defend themselves against punches, knives, and guns. They also tailor their classes to suit each group, which might mean teaching children how to defend themselves against a bully or men how to protect themselves in a bar fight.

255 S. Denton Tap Rd, Suite 240
Coppell,
TX
US

Surya Center for Yoga founder Lisa Marshall discovered yoga while she was pregnant, when she used the ancient practice as a way to calm and strengthen her body and create a better environment for her little-one-to-be. The Surya Center for Yoga community is available to students seven days a week, and they can drop in on classes in 10 distinct modalities, including sessions exclusively for beginners and all-levels classes. A stable of 10 certified instructors guides students through sessions such as a 60-minute gentle Hatha-style yoga class designed to calm the mind and reduce stress, or a Wednesday-night candlelight session that incorporates blocks, straps, and blankets to ease inflexible joints or injured limbs into position more gently than a lamb moves a Jenga block.

700 E Sandy Lake Rd
Coppell,
TX
US

Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.

363 N DENTON TAP RD
COPPELL,
Texas
US

At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen.

Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body to build lean muscle. In-studio sessions take place in a private, spa-like studio flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.

651 N Denton Tap Rd
Coppell,
TX
US

We have been practicing Ob/Gyn care in the DFW metroplex since 1992. We specialize in bringing all aspects of healthcare together. Lifestream Health Centre understands the need for consistent care.

413 W Bethel Rd
Coppell,
TX
US