Health & Fitness in Coppell


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Floss Dental's dentists and surgeons, many of whom are often featured on local TV stations, may specialize in preventative care, but they also beautify mouths with cosmetic- and reconstructive-surgery services, such as veneers, Invisalign, and dental implants. They harness panoramic x-rays to get a complete view of the teeth, and they broadcast these pictures on a TV, which helps them explain which treatments are necessary and to point out which tooth would look best with an inlaid diamond chip. Floss Dental encourages patients to keep coming back by offering free Invisalign consultations and free Boost whitening once a year to those who maintain their regular cleanings. Flat-screen TVs and satellite radio entertain patients during their procedures, and sedation dentistry keeps them free from anxiety in a dream-like state.
143 S Denton Tap Rd
Coppell,
TX
US
At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body to build lean muscle. In-studio sessions take place in a private, spa-like studio flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.
651 N Denton Tap Rd
Coppell,
TX
US
Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.
120 South Denton Tap Road
Coppell,
TX
US
Since 2001, Stroller Strides' fitness professionals and buggy-bandying workouts have helped mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up, a power walk, and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing jaunts often utilize hills, benches, and other environmental facets to augment maneuvers. Throughout the routine, engaging songs and activities keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their buggies.
Andrew Brown Park
Coppell,
TX
US
Jeremy Jones and Jason Johnson, two United States Marines and professional fitness trainers, lead the classes at Corps Fitness Strength & Conditioning. Influenced by military workouts, sessions begin and end with clients in military formation before they tackle exercises that involve unconventional tools, such as sand bags, weighted bars, and tires. The 50-minute workouts also include a military-style obstacle course, and they can be scaled to each individual’s fitness level. Corps Fitness Strength & Conditioning also donates a portion of proceeds to veteran charities.
1849 E Beltline Road
Coppell,
TX
US
First-time exercisers and seasoned gym-goers alike will find a challenge in CrossFit, a functional, scalable workout regimen. At CrossFit Coppell Central, instructors rotate workouts regularly, pulling moves from a lengthy arsenal that includes burpees, dead lifts, pull-ups, squats, and walking lunges. Newbies can schedule a fundamentals session to learn exercises before a regular-level classes or enlist in CrossFit Coppell Central's personal training for an even more individualized workout.
612 East Sandy Lake Road
Coppell,
TX
US
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