A student of traditional therapies and modern science, Pama Vencill treats pain and promotes well-being through personalized care and attention. The energizing ions of PEMF therapy helps stimulate natural healing processes, reduce stress, and rejuvenate the body through electromagnetic pulses. Pama also helps individual and businesses reach new heights through life coaching that targets areas of physical, emotional, and spiritual growth.
North Cypress Family Practice & Laser Center’s resident physician Dr. Amrit Thandi has experienced the evolution of lasers over the past decade by serving as a Luminary Advisor for Alma Lasers Inc.⎯the brand she still relies on to tighten slack skin, remove hair, and rejuvenate damaged complexions. The technology helps her maintain a practice that avoids invasive procedures, although she can perform minor surgeries at her office or refer patients to other specialists within the North Cypress Medical Center.
A graduate of Dayanand Medical College in Punjab, India, Dr. Thandi completed her residency in family practice at the University of Illinois at Chicago. Today, she practices general medicine and performs cosmetic enhancements with equal care aided by an aesthetician and a medical assistant. Dr. Thandi meets with each of her patients and has a hand in every procedure, from cosmetic injections to preventative care exams. The two aspects of the practice seem to balance out. Gentle body-sculpting treatments can be incorporated into a weight management regime, and up-to-date medical acuity can address dermatological concerns such as psoriasis or an embarrassing tattoo of the Pythagorean theorem.
In a cavernous 17,600-square-foot space, Group Dynamix’s staff directs team-building coworkers or gaggles of youngsters through activities designed to encourage bonding and lighthearted competition. Office staffers work through tasks—such as building model covered wagons and racing them—that unite them more than playing a game of Hot Potato with a newly installed printer. Teen camps might send kids whooshing down a zip line or ascending a rock-climbing wall, and groups duck inside a dark space lined with black lights, where they can play volleyball, dodge ball, and hockey accented by crackling luminous color. Above it all, a ropes course defies gravity in the rafters of the entertainment warehouse.
Fit Body Boot Camp's 60-minute classes melt away the brain's useless boredom centers while facilitating speedy fitness results. Experienced instructors lead the group in a variety of ornery body challenges such as light running, resistance training, obstacle courses, core work, and team training exercises. Classes convene in a large, open studio that features big windows and a full array of fitness-attracting equipment, including jump ropes, free weights, and glowing bicep-whistles. Campers are encouraged to come to five days a week; the classes are offered Monday through Friday at 5:30 a.m., 6:45 a.m., 9:15 a.m., 12:15 p.m. (30-minute class), 5:30 p.m., 6:30 p.m., and 7:30 p.m., and on Saturday mornings at 8 a.m. and 10 a.m. For less extreme participants, thrice-weekly attendance may also yield a sizeable crop of results. Nutritional coaching is included in the program to improve at-home habits. Since Fit Body is an ongoing program, students can join classes at any time and at any personal fitness level. Bring a water bottle and reserve a spot ahead of time, as class sizes are limited to avoid overcrowding and back-to-chest sweat terrors.
In one room, skincare specialists swath bodies in an all-natural seaweed gel, sprinkle on a potpourri of nourishing herbs, and let infrared heat draw out their toning and detoxifying qualities. In another, acupuncturists realign clients' chi and fine-tune their physical and emotional fields. And behind any door, massage therapists may be kneading tense muscles, chiropractors may be adjusting injured backs, or aestheticians may be resurfacing complexions to a radiant glow with oxygen facials.
A staff of professionals from many areas of expertise come together under the roof and stress-zapping force field of Balance the Clinic, where they work together to bolster physical and emotional health with natural remedies and clinically tested treatments. In addition to consulting with any of these staff members, guests also can retreat into the privacy of an infrared sauna. From a private changing room, individuals or couples step into a hypoallergenic, odor-free basswood chamber equipped with a sound system that sets the sauna gently vibrating in time with relaxing music.