For more than 30 years, Quiznos has toasted its submarine sandwiches to bring out the hidden flavours found in butcher-quality meats, cheeses, and artisan breads. Its classic and signature subs take on a variety of shapes, sizes, and styles, ranging from the prime rib, mushroom, and swiss to the classic italian, donning black olives, mozzarella, red-wine vinaigrette, and plentiful sliced meats. Those closely monitoring their waistlines can take unabashed bites of sandwiches that have fewer than 500 calories, such as the pork cuban, baja chicken, and veggie caprese. Quiznos' Sub Sliders offer slimmer versions of sub fare and flaunt supreme aerodynamics when shot out of T-shirt cannons and into mouths. A selection of flatbreads, soups, and salads rounds out Quiznos' varied menu.