Things to Do in Coquitlam

Deep in the west coast’s tangle of rainforest and foliage, paintballers skulk across 100 acres of playing ground divided into six fields. They hide behind mammoth tree stumps, traverse bridges over streams, and navigate themed battlegrounds such as The City populated with abandoned shacks and beat up pickups. Players can bring their own equipment or rent gear onsite; however, paintballs used during gameplay must be purchases at Maple Ridge Paintball.

Inside Paddlewheeler Riverboat Cruises' signature vessel, the MV Native, captains transport passengers 100 years back in time when scores of paddle wheelers churned through the rivers of British Columbia. Before the authentic-style vessel casts off into the Frasier River, the crew tailors each voyage to a different theme that treat passengers to off land DJ dance parties, views of local wildlife, and journeys to historic locales such as Fort Langley. Their boat also plays host to special occasions including weddings and private parties. Towering mountain ranges act as a backdrop for each tour, and the ship's white and red exterior greets eyes with a classic design that echoes the Canadian flag flown at its bow and the giant candy cane used to anchor its stern.

The same course that hosted some of Vancouver’s first horse-racing events in the 1890s today boasts such luxury amenities as a casino, lounge, and upscale dining options for attendees who file into the tiered grandstand. Hastings Racecourse fuels racing festivities with a slew of concession stands and five different dining spots, including Silks restaurant—known for its buffets and 9-inch table monitors. Lady Luck strolls through the gaming-floor area, passing by more than 600 slot machines before arriving in the lounge. Hastings Racecourse is also the home of Mario Gutiérrez, the winner of last year's Kentucky Derby and Preakness Stakes.

The abundance of natural splendour surrounding Burnaby's small lake inspired the creation of Deer Lake Boat Rentals. With blue herons standing tall in the waters, eagles soaring overhead, and turtles playing duck-duck-goose with Canadian geese, the region is teeming with wildlife. Fourteen years under the current ownership and opened in 1972, Deer Lake Boat Rentals rent kayaks, rowboats, pedal boats, and canoes to make the lake and its wildlife accessible to families. They are also equally focused on safety, so they provide all the requisite necessities, including lifejackets and staff a skilled crew ready to assist in any way necessary.

It only took one yoga class for Farhad Khan to realize that the ancient practice would become his life’s passion. That passion led him on travels to Africa, India, and Southeast Asia, where he fully immersed himself in the spirituality of yoga before opening Maa Yoga as a place to share his discoveries with other students. The studio borrows its name from the Hindi word for mother, reflecting Khan’s philosophy that yoga should be a nurturing practice that helps others to love themselves and extend that love outward to others.

Inside the welcoming, nonjudgmental confines, Khan and his staff create a blend of different yoga styles including Hatha, Vinyasa, and Yin, during which students hold poses for up to five minutes or until someone says “green light.” The 2,500-square-foot facility curates its peaceful atmosphere with help from eco-solar hot water and heating systems, sustainable bamboo flooring, and an air-purifying HEPA filtration system, and it also houses a tea lounge where practitioners can unwind postpose.

Dell Lanes hosts friendly competition among players throughout the week with regular bowling hours or laser bowling sessions on its collection of classic five-pin lanes furnished with plush couches and automatic scoring. The alley dims its lights and dusts off its futuristic hues for laser bowling each Thursday, Friday, and Saturday. At the on-site bar and lounge, the kitchen staff fires up a full menu of traditional pub fare including house-made pizza, burgers, and beef sandwiches. Dell Lanes also hosts leagues for children, adults, and seniors, allowing the entire family to hone its skills for settling the neighbourly feud with the sparrows in the backyard birdhouse.