Pilates in Biscayne Bay

Up to 67% Off at South Miami Physical Therapy & Pilates

South Miami Physical Therapy & Pilates

South Miami

$99 $49

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Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

Up to 67% Off at Envy Pilates

Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

Up to 70% Off Bilingual Yoga and Pilates

Forrest Pilates

Miami

$75 $37

Introductory classes teach students the basics of Pilates while strengthening cores and enhancing overall fitness

Up to 71% Off at TransForm Pilates

TransForm Pilates

Grand Palms

$85 $29

Small classes provide instructors with plenty of time to give personal attention to students as they make use of Reformer machines

73% Off Fitness Classes

Live Fit Connect Gym and Social Club

Cooper City

$288 $79

Trainers offer up personal guidance during one-on-one sessions, laying a foundation for Pilates Reformer, CrossFit, and yoga classes

Up to 61% Off at Pilates of Weston

Pilates of Weston

Weston

$125 $49

Using the system of platforms and pulleys designed by Joseph Pilates to enhance his exercises, instructors tone cores and improve posture

Up to 62% Off Yoga, Barre, and Spin Classes

Anuttara Yoga Shala

Deerfield Beach

$85 $35

Strength and balance is gained through the use of ballet barres, yoga hammocks, and exercise bikes

Up to 64% Off Pilates and Yoga at Pilates of Palm Beach

Pilates of Palm Beach

Boynton Beach

$135 $49

Tone and tighten muscles in Pilates classes, or boost flexibility in yoga classes

Select Local Merchants

clubX's team of top-notch personal and group coaches work closely with on-staff dietitians to help clients whittle waistlines and boost energy. The fitness coaches encourage bodies to blast calories in small group coaching, and the dietitians put together healthy menus clients can follow at home. clubX even offers fresh, healthy meal delivery, leaving people more time to do the important things in life, including spending time with loved ones and sewing tiny vests for squirrels.

For those who wish to exercise by themselves, clubX offers a fully equipped fitness center. A staff of massage therapists banishes pain felt after workouts with deep-tissue massages.

1236 S Dixie Hwy
Coral Gables,
FL
US

Polestar owes its existence to former dancer Dr. Brent Anderson, who opened the physical-therapy practice in Sacramento in 1990. Seven years later, the good doctor was living in Miami and incorporating Pilates into his therapy treatments to help his patients recover the mobility they needed for everyday activity. With the help of a team of highly qualified massage therapists, physical therapists, and orthopedic specialists, Dr. Anderson treats stiff joints and sore tissue while helping patients use Pilates coursework to build lean, elongated muscles and straighten posture to more effectively lose limbo competitions. The treatments and programs at Polestar heal bodies with the backing of scientific study, rehabilitating patients with Gyrotonic exercises and preventing onstage injury with Pilates training for performing artists.

1500 Monza Ave
Miami,
FL
US

At South Miami Physical Therapy and Pilates, founder Michele Gust and her staff of instructors help clients combat pain and strive for healthy living with a program that combines Pilates and physical therapy. Michele Gust helps improve guests' bodies and minds with the expertise she has displayed as a physical therapist for professional basketball and tennis players, and the butlers who carry them around their mansions. Whether clients are recovering from an injury or simply getting into shape, the classes seek to strengthen core muscles, improve flexibility, and alleviate any pain lingering since Firefly was cancelled.

7800 SW 57th Ave
South Miami,
FL
US

The certified instructors at Physiocore Pilates sculpt and contour their clients with a robust schedule of classes that bolster flexibility, endurance, and core strength with precisely controlled exercises. During semi-private core cardio circuit sessions, between four and six students work through a dynamic routine that employs Pilates equipment including jump boards and cardio trampolines, rotating students from machine to machine like a fat-burning game of musical chairs. Heart rates rise and muscles tone up during challenging moves, and versatile equipment ensures that students can tailor the difficulty of their workouts without compromising technique. Morning and evening sessions throughout the week cater to busy schedules, although all classes require advance reservations as well as a tattooed reminder of the date and time.

1565 Sunset Dr
Coral Gables,
FL
US

Green Monkey thrives as a yoga community. Across its three locations, instructors lead a variety of classes. Power yoga classes lead guests through dynamic poses, while meditation classes rely on breathing techniques and silent affirmations to quiet the mind. Instructors also hold frequent workshops, many of which teach specific skills such as handstands and inverted backbends.

5792 Sunset Dr.
Miami,
FL
US

Achieve a rock-solid body without feeling like Rocky with today’s eye-of-the-tiger side deal: for $90, you get five Gravity Power Pilates classes at Pilates One in Coconut Grove, a $200 value. These classes are structured in a group setting and led by certified and dedicated instructors.

3100 S Dixie Hwy
Miami,
FL
US