Gyms in Golden Gate

$45 for $99 Worth of Services at Alien Endurance

Alien Endurance

Southwest Coconut Grove

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$39 for One Month of Unlimited Yoga Classes for New Students at Dharma Studio ($155 Value)

Dharma Studio

Northeast Coconut Grove

$155 $39

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Down-to-earth instructors lead students of all levels through an eclectic selection of yoga classes

Diet Plan and Fitness Evaluation or Diet Plan and Personal Training at Mike's Nutrition & Fitness (Up to 78% Off)

Mike's Nutrition & Fitness

Northeast Coconut Grove

$400 $89

Clients burn fat, build muscle, and establish healthy routines with diet plans and fitness evaluations

$378 for $840 Worth of Personal Training at Fitness Together

Fitness Together of Miami

Northeast Coconut Grove

$840 $378

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Fitness Classes or 10 or 20 Classes at Elite U (Up to 88% Off)

Elite U

Coconut Grove

$195 $23

(10)

Ever-changing classes such as Gladiator and XTRAIN utilize high-intensity interval- and cross-training to help clients sculpt fitter bodies

Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

One, Two, or Three Months of Unlimited Yoga Classes at Bala Vinyasa Yoga (Up to 85% Off)

Bala Vinyasa Yoga

Coral Gables

$175 $28

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

One Month of Unlimited Hot Yoga at Bikram Hot Yoga Miami (Up to 64% Off). Three Options.

Bikram Hot Yoga Miami

Multiple Locations

$39 $19

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90-minute classes welcome students of all skill levels at two locations

One or Two Months of Unlimited Boot-Camp Classes at Synergize Boot Camp in South Miami (85% Off)

Synergize Boot Camp

Coral Way

$394 $58

Trainers lead high-intensity circuit-training routines & provide students with fitness assessment

Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 75% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

$175 $49

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

Ed's Boot Camp

Multiple Locations

$99 $29

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

5 or 10 Fitness Classes at Stunna's FIT (Up to 55% Off)

Stunna's FIT

South Miami

$50 $25

Results-driven classes such as boxing and high-intensity circuit training, which incorporates body-weight exercises and minor lifting

5 or 10 Kickboxing Classes with One Private Session at Perfect Balance Fitness & Martial Arts Training (Up to 88% Off)

Perfect Balance

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 74% Off)

South Miami Physical Therapy & Pilates

South Miami

$99 $39

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Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

12 Fit Camp Sessions, 3 Personal Training Sessions, or 6 Group Fitness Sessions at 786 Fitness (Up to 62% Off)

786 Fitness

Coral Gables

$60 $24

Trainers guide clients on the path to fitness with boot-camp sessions, semiprivate group classes, or one-on-one sessions

5 or 10 Boot-Camp Classes at Body Image Coral Gables (Up to 67% Off)

Body Image Coral Gables

Coral Gables

$75 $26

All-over body workout with motivating instructors

10 or 20 Pole and Fitness Classes or a One-Year Membership at Pole Dance Miami (Up to 58% Off)

Pole Dance Miami

Coral Gables/South Miami

$100 $45

Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality; studio also hosts Zumba and boot camps

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$151 for $275 Groupon — Morphe

Morphe

Coral Way

$275 $151

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four- or Six-Week Boot Camp at Robaina Bootcamp Fitness (Up to 87% Off)

Robaina Bootcamp Fitness

West Miami

$200 $39

Gain total-body fitness and health with a food program and 30-minute boot-camp classes that meet three times per week

$50 for $100 Groupon — Studio 57

Studio 57 Ave

Flagami

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 for Women's One-Month Membership at Ironflower Fitness (80% Off)

Ironflower Fitness

Multiple Locations

$298 $59

(30)

Women's only fitness center empowers its patrons with pole dance, balle barre, kickboxing, spinning, and Pilates

$50 for $100 Groupon — LiveFastMiami Bootcamp/Crosstraining

Live Fast Miami

Glenvar Heights

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Cardio-Kickboxing or Martial Arts Classes with Uniform at South Miami Martial Arts (Up to 80% Off)

South Miami Martial Arts

Miami

$60 $29

Instructors help students achieve fitness and personal improvement through ae kwon do, karate, kickboxing, and other disciplines

One Month of Boot-Camp Classes or 10 Drop-In Boot-Camp Classes at Mr & Miss Fitness America (Up to 51% Off)

Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

$60 for $120 Groupon — Rise ABOVE Training

Rise Above Training

Olympia Heights

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Three One-Hour Personal-Training Sessions at BFit (51% Off)

BFit

Miami

$80 $39

A certified personal trainer and sports nutritionist helps clients create plans to achieve fitness goals

10 Pole-Dancing Classes at SEXYSASSYSTRONG FITNESS, DANCE, & POLE STUDIO (67% Off)

Sexysassystrong Fitness, Dance, & Pole Studio

Coral Way

$160 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Unlimited CrossFit Classes for 2 Weeks or One or Two Months of Thump Fight Gym & Fitness Center (Up to 83% Off)

Thump Fight Gym & Fitness Center

Miami

$67 $23

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Streamlined workout mixes Olympic weightlifting, cardio, and gymnastics

One Month Unlimited CrossFit Classes for One or Two People at CrossFit Hardcore South (Up to 84% Off)

CrossFit Hardcore South

Miami

$340 $55

Burn calories and build lean muscle in challenging CrossFit classes that use rowing machines, free weights, body-weight exercises, and more

$99 for $180 Worth of Martial-Arts Lessons — AIKIDO OF GOLD COAST AIKIKAI

Gold Coast Aikikai

Westchester

$180 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited CrossFit Classes for One or Two at Muscle Farm CrossFit (Up to 82% Off)

Muscle Farm CrossFit

Downtown Miami

$185 $36

High-intensity workouts feature squats, pushups, dumbbell lifts, and lunges; instructors scale routines to challenge all skill levels

6-Week Outdoor Boot Camp from Mommy Fitness & Conditioning (65% Off)

Mommy Fitness And Conditioning

Olympia Heights

$140 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$75 for an Initial Consultation and Three Personal-Training Sessions in One Week at TSJ Fitness ($150 Value)

TSJ Fitness

On Location

$150 $75

After an initial fitness consultation, a personal trainer devises a custom workout plan for three one-on-one sessions

One or Three Months of Unlimited Boot-Camp Classes at Extreme Athletes (Up to 68% Off)

Extreme Athletes

On Location

$150 $50

Clients work off body fat and tone their muscles during high-energy boot-camp sessions

10 Personal-Training Sessions from Spartan Fitness Miami (78% Off)

Spartan Fitness Miami

Redeem from Home

$450 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 for $999 Worth of Personal Fitness Program — Iron Diamond Fitness LLC

Iron Diamond Fitness Llc

Redeem from Home

$999 $500

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Two or Four One-Hour Personal-Training Sessions at Jude's Hammer Fitness (Up to 59% Off)

Jude's Hammer Fitness

On Location

$69 $29

Personal trainer with 7 years of experience helps exercisers achieve their fitness goals using programs such as HIIT and circuit training

In-Home Pole Party Rental at The Pole Palace (Up to 51% Off)

The Pole Palace Fitness and Dance Studio

On Location

$500 $250

The pole party rental goes over pole routines and fitness from your home

$150 for $300 Worth of Personal Training — JJ FIT, LLC

Jj Fit, Llc

On Location

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Drop-In Power Yoga Classes from Sami The Yogi (Up to 79% Off)

Sami The Yogi

Miami

$210 $49

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

Two-Month Gym Membership or 12 Group Fitness Classes at Downtown Athletic Club (71% Off)

Downtown Athletic Club

Downtown Miami

$345 $99

Membership includes access to a squash court, boxing studio, rock wall, and fitness classes such as spinning, salsa dance, and Zumba

Two Weeks of Unlimited Sexy Fitness Classes at CenterStage Cheer & Dance (74% Off)

Centerstage Cheer And Dance All Stars

Doral

$50 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Months of Crossfit Gym Membership at Crossfit 826 (Up to 83% Off) 

Crossfit 826

Miami International Airport

$150 $32

Pull, push, and lift your way to fitness using the principles of CrossFit at this no-nonsense gym

One or Two Months of Unlimited Mixed Martial Arts Classes at MMA Masters (Up to 75% Off)

MMA Masters

Media and Entertainment District

$248 $65

All ages fitness & self-defense classes include Brazilian jujitsu, boxing, wrestling, boot camp, mixed martial arts, and Little Masters

8 or 12 Group Training Classes at Bodytek Fitness (Up to 69% Off)

Bodytek Fitness

Multiple Locations

$140 $47

Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance

$39 for One Month of Unlimited Group Boxing Classes at Punch Boxing for Fitness ($139 Value)

Punch Boxing for Fitness

Overtown

$139 $39

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

5 or 10 Kickboxing Classes at Kickboxing Kendall (Up to 86% Off)

Kickboxing Kendall

Sunset

$90 $15

During 45-minute classes, students burn up to 1,000 calories punching and kicking, as well as performing calisthenic exercises

10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 81% Off)

Kickboxing Miami-Dade

Multiple Locations

$180 $39

High-impact, energizing kickboxing classes help students burn fat and build muscle

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

$90 $14

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

One Month of Twice-Weekly Jazz and Hip-Hop, Flamenco, or Ballet Classes at Academia Rashel (50% Off)

Academia Rashel

Westchester

$130 $65

Instructors teach young students everything from modern jazz and hip-hop moves to Spanish flamenco to classical ballet techniques

$35 for Five Fitness Classes at Power Fit Studios ($75 Value)

Power Fit Studios

Media and Entertainment District

$75 $35

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

$59 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

LegacyFit

Midtown/Wynwood

$150 $59

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A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 63% Off)

Fit Body Miami

Midtown/Edgewater

$70 $35

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

5 or 10 Group Fitness Classes or 4 Personal-Training Sessions at Simply Fit (Up to 66% Off)

Simply Fit

Downtown Miami

$40 $20

Expert trainer leads students of all fitness levels through intense, outdoor fitness classes that use conditioning circuit drills

$49 for One Month of Unlimited Boot Camp at CrossFit Wynwood ($160 Value)

CrossFit Wynwood

Wynwood

$160 $49

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Certified CrossFit trainers lead students in boot-camp classes that help build muscle and boost endurance

Five Small-Group Personal Training Sessions (Up to 54% Off)

Peak Physique & Performance

Edgewater

$129 $59

(18)

Clients receive individualized attention in indoor boot camp classes that accommodate no more than 15 people at a time

Five Pole-Dancing Classes or One Month of Unlimited Classes at Kitty Kat Pole Dancing (Up to 66% Off)

Kitty Kat Pole Dancing

Miami Midtown

$85 $29

Build muscle and flexibility during sensual pole-dancing and fitness classes

$10 for $40 Worth of Conditioning — D-Fit Doral Wellness Center

D-fit Doral Wellness Center

Doral

$40 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Personal Training Sessions at Campbody (Up to 60% Off)

Campbody

Kendall

$120 $55

IFA-certified personal trainer with more than 20 years of experience

One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

$300 $35

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

Two-Week CrossFit Intro Class with Optional One- or Three-Month Gym Membership at Road 2 Games (Up to 88% Off)

Road 2 Games

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

One or Three Months of Cross Training Classes at Elite Sport Fitness (Up to 72% Off)

Elite Sport Fitness

Doral

$100 $29

Instructors push students to break through personal fitness goals with program built on conditioning, functional movement, and gymnastics

One or Two Months of Unlimited Classes at Victory Bootcamp (Up to 70% Off)

Victory Bootcamp

Doral

$99 $39

Trainers push clients to reach their fitness goals using tractor tires, sledge hammers, and a slew of other unconventional workout tools

Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Miami

$100 $35

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

5 or 10 Kickboxing Classes at WKF Fitness (Up to 86% Off)

WKF Fitness

Sweetwater Groves

$90 $15

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

$35 for Six Weeks of Unlimited Bikini Boot Camp from Beach Bunny Bodies ($200 Value)

Beach Bunny Bodies

Tamiami Park

$200 $35

Trainers motivate women through one-hour boot-camp sessions, which integrate circuit workouts, mat exercises & core conditioning

Five or Ten Martial Arts Classes for Kids or Adults at Reyes Martial Arts Academy (Up to 86% Off)

Reyes Martial Arts Academy

Hialeah Acres

$90 $15

Kids and adults burn calories while gaining focus and self-confidence as they learn the intricate self-defense techniques of kenpo karate

5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 86% Off)

Kickboxing Pembroke Pines

Multiple Locations

$90 $15

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

5 or 10 Martial-Arts or Fitness Kickboxing Classes at Kickboxing Biscayne Park (Up to 86% Off)

Kickboxing Biscayne Park

Multiple Locations

$90 $15

Learn self-defense techniques while building muscle tone and strength

4 or 10 Fitness Classes or One Month of Unlimited Classes at Barre Elements (Up to 63% Off)

Barre Elements

Midtown

$100 $45

Barre classes incorporate ballet moves and stretching into workouts that push participants to work their muscles harder

$35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

Miami's Top Fitness

Kendall Indian Hammocks Park

$150 $35

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

10 or 20 Yoga Classes at Pranoga (Up to 75% Off)

Pranoga

Doral

$110 $35

Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes

One or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 70% Off)

CrossFit 305

Multiple Locations

$199 $59

CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises

Select Local Merchants

In 2001, dancer Carrie Rezabek Dorr invited exercisers to join her in ballet-based workouts. Held in the basement of an office building without a staff, a sign outside, or even a bathroom, Carrie transformed her small business into a national franchise with locations in 33 states. Her Pure Barre system helps sculpt long, lean muscles. Using a ballet barre and isometric movements, the exercisers drastically shape areas such as the abs, hips, arms, and butt.

205 Altara Ave
Coral Gables,
FL
US

The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

4008 Aurora St
Coral Gables,
FL
US

Haus of Angels Fitness prides itself on turning a sassy hobby into a fun workout routine. In addition to the safe and seamless execution of pole-based tricks, the studio's instructors teach chair-dancing and floor routines and moves that use aerial hoops and silks. They also offer on-location lessons for ladies celebrating a bachelorette or birthday party or flags who are bored at work.

4018 Aurora Street
Coral Gables,
FL
US

On the surface, Susan Hilferty appeared to be living the American dream—a promising position as a pharmaceutical rep, plus an upcoming marriage. But for a woman who grew up studying at The School of American Ballet and dancing on stages including Lincoln Center, selling pills felt empty at times, and Hilferty found her need for physical expression growing stronger. While visiting a friend in Los Angeles, she took her first pole-dancing class, and almost immediately, her life took a new direction.

Though she faced resistance from friends and family, Hilferty saw in her classes how pole dancing transformed women—giving them new confidence, encouraging them to overcome insecurities, and helping them heal from past traumas. She called off her wedding, continued taking classes, and eventually opened Pole Fitness Miami. Today, she and her team of trained ballerinas lead pole-dancing and dance-based fitness classes at two locations. Ranked on CBS Local Miami's list of Best Places For Unique Workouts, the boutique surrounds saunterers with purple walls, subdued lighting, and gauzy curtains to create a sultry atmosphere. Additionally, Hilferty and her crew help students obtain pole-dance certifications, as well as arrange pole-dance parties so groups of damsels can strengthen their bonds or celebrate becoming volunteer firefighters.

4018 Aurora St
Coral Gables,
FL
US

Tibetan Buddhist and Taoist Master Chufei Tsai presides over Zen Village, a multifaith spiritual center. Eastern philosophy is the root for ancient practices?such as yoga and mindful meditation?which can foster physical and spiritual well-being in the modern world. This two-pronged approach to wellness reflects Tsai?s background: A trained nurse, she also has traveled the world studying centuries-old philosophies and has taught more than six thousand students.

Zen Village?s courses cover yoga styles ranging from Vinyasa, a flowing style that synchronizes breathing with poses, to Tibetan healing yoga, which aims to balance the seven chakras. The eclectic catalog also includes introductions to the tenets of Buddhism, the basics of Zen living, and the art of brewing tea from Asia. The courses allow students to intake prosperity and evolve with a healthy lifestyle.

3570 Main Highway
Coconut Grove,
Florida
US

Dharma Studios is a full-service yoga studio that offers classes at all levels, from the intense, sweaty athletic yoga to more demure sessions for the mobility impaired. It also offers special pre- and post-natal classes, while beginners can learn from a variety of classes, including Gentle Stretch yoga, which is designed and sequenced to take the whole body to its full range of motion; Therapeutic yoga; and Restorative yoga which helps to release tension in a relaxing atmosphere to help unwind. The latter is a passive type of yoga which uses props to restore alignment, while more advanced students can take in heartier Vinyasa, power yoga and Anusara sessions, each focusing on deeper focus with breath, alignment and pace.

3170 Commodore Plz.
Miami,
FL
US