Health & Fitness in Coral Gables

$129 for $600 Worth of Spider-Vein Removal at Soluna MD

Soluna MD

Multiple Locations

$600 $129

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Registered nurse targets spider veins with 50 injections of sclerant that causes veins to disappear & requires no downtime.

$199 for Five Body-Contouring VelaShape II Sessions at Elite Body Sculpting ($650 Value)

Elite MD

Coral Gables Section

$650 $199

VelaShape II fuses radio frequency, massage, and infrared light for circumferential reduction in the thighs, arms, and abdomen

One, Two, or Three Months of Unlimited Yoga Classes at Bala Vinyasa Yoga (Up to 85% Off)

Bala Vinyasa Yoga

Coral Gables

$175 $28

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

Dental Cleaning, X-ray and Exam or Zoom! Teeth-Whitening Treatment at Gables Smile Dental (Up to 74% Off)

Gables Smile Dental

Gables Smile

$190 $109

Team maintains oral health during routine checkup; the 60-minute Zoom! whitening treatment brightens teeth up to eight shades

Smartlipo TriPlex Treatment on a Small or Large Area at RDY MD (Up to 64% Off)

RDY MD

Coral Gables

$3,200 $1,499

Board-certified surgeon employs treatments whose three laser wavelengths to remove stubborn fat deposits and tighten skin

$2,999 for ClearCorrect Custom Clear Aligners at Alberto Smile Center ($5,000 Value)

Alberto Smile Center

Coral Gables

$5,000 $2,999

Series of clear, removable aligners straighten teeth over the course of several months

One or Three Body Wraps or a Spa Package at Patricia's Skin Care (Up to 62% Off)

Patricia's Skin Care

Coral Gables

$69 $29

Herbal body wraps can boost lymphatic drainage and detoxify the body in an effort to tone and tighten skin

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Coral Gables Section

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Lower- or Upper-Eyelid Lift or Both at Premiere Center for Cosmetic Surgery in Coral Gables (Up to 57% Off)

PREMIERE Center for Cosmetic Surgery

Coral Gables

$3,000 $1,299

Medical doctors help rejuvenate appearances with precise incisions that tighten up sagging skin around eyes

B12/MIC 15-Shot Booster Package with Optional Supplements at Dr. G's Weightloss & Wellness (Up to 74% Off)

Dr. G's Weightloss & Wellness

Multiple Locations

$225 $59

Injections and vitamin supplements may support weight-loss efforts

5 or 10 Boot-Camp Classes at Body Image Coral Gables (Up to 67% Off)

Body Image Coral Gables

Coral Gables

$75 $26

All-over body workout with motivating instructors

$99 for $180 Worth of Counseling — Live Well Therapy Group

Live Well Therapy Group

Crafts

$180 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

2 or 4 Endermologie Treatments for Body Cellulite Reduction or Facial Anti-Aging at Epitome Spa (Up to 81% Off)

Epitome Spa

Coral Gables

$240 $49

Endermologie boosts circulation, promotes collagen production, and facilitates the removal of stored fat to smooth cellulite

One or Three Acupuncture Sessions at Shiva Wellness Center(Up to 85% Off)

Shiva Wellness Center

Coral Gables

$175 $35

Treat pain, weight loss, stress, and other maladies with a natural, ancient technique

Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 75% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

$175 $49

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

4, 8, or 12 Ultrasound-Cavitation Treatments at The Body Bar (Up to 85% Off)

The Body Bar

Multiple Locations

$600 $99

Body-contouring treatments use ultrasonic waves to disrupt fat cells, whose contents are naturally disposed off

One, Two, or Three Photofacials at Kendall Laser Spa (Up to 85% Off)

Lasertique Spa

Douglas

$200 $39

Laser light works to alleviate the appearance of rosacea, fine lines, and broken capillaries

One or Three Acupuncture Treatments with Pro Stretch at Acupuncture Center of South Florida (Up to 61% Off)

Acupuncture Centers of South Florida

Coral Gables

$175 $69

Acupuncturist corrects disturbed energy flow, allowing the body to heal ailments such as chronic pain, hypertension, and arthritis

One- or Two-Month Unlimited Yoga Pass for One or Two at Bikram Hot Yoga 305 (Up to 80% Off)

Bikram Hot Yoga 305

South Miami

$49.99 $25

Instructors guide students through a series of 26 postures in a heated studio that encourages deeper flexibility and meditation

$39 for Dental Exam, X-rays and Cleaning at Olga Uribe DMD ($350 Value)

Olga Uribe, DMD

South Miami

$350 $39

Dental team maintains oral health with a full checkup and teeth cleaning

One, Two, or Three Laser Tattoo-Removal Sessions at HD Esthetique (Up to 78% Off)

HD Esthetique

South Miami

$150 $45

Over the course of one, two, or three sessions, a laser eliminates tattoos from bodies by breaking down ink

5 or 10 Kickboxing Classes with One Private Session at Perfect Balance Fitness & Martial Arts Training (Up to 88% Off)

Perfect Balance

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 74% Off)

South Miami Physical Therapy & Pilates

South Miami

$99 $39

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Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

One or Two Non-Surgical Platelet-Rich Plasma Face-Lifts at Dr. Carlos Verdeza MD (Up to 67% Off)

Dr. Carlos Verdeza MD

South Miami

$1,500 $499

Physician uses client's own plasma rich platelets to stimulate facial rejuvenation

One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

Ed's Boot Camp

Multiple Locations

$99 $29

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

5 or 10 Fitness Classes at Stunna's FIT (Up to 55% Off)

Stunna's FIT

South Miami

$50 $25

Results-driven classes such as boxing and high-intensity circuit training, which incorporates body-weight exercises and minor lifting

$39 for Dental Exam, X-Rays, and Cleaning at Gemini Dental ($210 Value)

Gemini Dental

Multiple Locations

$210 $39

Brothers welcome visitors to their practice with through exams and smile-brightening teeth cleaning

$30 for an Eye Exam ($45 Value) and a $200 Credit Toward Eyewear at My Eyelab ($245 Value)

My Eyelab

Multiple Locations

$245 $30

With 2,000 pairs in stock, the right pair of eyeglasses awaits in brands that include Luxottica, Vera Wang, and Hugo Boss

Dental Exam Package, Venus Whitening Treatment, or Both at Premiere Dental Care Center (Up to 89% Off)

Premiere Dental Care Center

Multiple Locations

$345 $39

Dentists enlist hygienist assistance to examine, x-ray, and clean teeth to stave off decay; Venus whitening treatments brighten smiles

$89 for a Four-Week Weight-Loss Program with Four B12 Injections at Pinecrest Medical & Wellness Center ($575 Value)

Pinecrest Medical & Wellness Center

Multiple Locations

$575 $89

Physicians supplements supervised diet plans with four lipotropic B12 injections and optional appetite-suppressant medications

$49 for One Month of Unlimited Boot Camp at CrossFit Wynwood ($160 Value)

CrossFit Wynwood

Wynwood

$160 $49

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Certified CrossFit trainers lead students in boot-camp classes that help build muscle and boost endurance

$25 for 5K Registration for One at The Graffiti Run on Sunday, October 12 $50 Value)

The Graffiti Run

Virginia Key Beach Park

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

$39 for One Month of Unlimited Yoga Classes for New Students at Dharma Studio ($155 Value)

Dharma Studio

Northeast Coconut Grove

$155 $39

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Down-to-earth instructors lead students of all levels through an eclectic selection of yoga classes

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One or Two Months of Wedding Weight-Loss Consulting and Meal Planning from "I Do" Nutrition (Up to 69% Off)

"I Do" Nutrition

Redeem from Home

$400 $149

Nutritionist helps brides and wedding parties lose weight before their weddings and consults with clients about weight-loss and meal plans

$122 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Jadent (73% Off)

Ja Dent, Inc

Miami

$450 $122

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 63% Off)

Fit Body Miami

Midtown/Edgewater

$70 $35

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

$35 for Five Fitness Classes at Power Fit Studios ($75 Value)

Power Fit Studios

Media and Entertainment District

$75 $35

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

3 Months of Unlimited Kids' Martial Arts Classes at MMA Fit (65% Off)

Mma Fit

Miami

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Boot-Camp Classes at Kickboxing Miami-Dade (Up to 87% Off)

Kickboxing Miami-Dade

Multiple Locations

$90 $14

High-impact, energizing boot-camp classes help students burn fat and build muscle with cardio and strength-training exercises

$67 for a Dental Exam, Cleaning, and X-rays from Dr. Marta Nieto Dental Spa ($310 Value)

Dr. Marta Nieto Dental Spa

Miami

$310 $67

Thorough yet gentle dental exam, cleaning, and x-rays ensure the health of teeth at a dental office open on Saturdays

Four or Eight Basketball Training Sessions at The School of Basketball (Up to 58% Off)

The School of Basketball

Multiple Locations

$100 $45

Students learn fundamentals of ball handling, shooting, and dribbling, and practice defensive and offensive strategies in basketball camp

One or Two Months of Unlimited CrossFit at Steel Edge CrossFit (Up to 64% Off)

Steel Edge CrossFit

Miami

$150 $59

Ever-changing workouts help exercisers of all ages build a broad base of fitness through gymnastic, cardio, and weightlifting maneuvers

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

$300 $35

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

One Month of Boot-Camp Classes or 10 Drop-In Boot-Camp Classes at Mr & Miss Fitness America (Up to 51% Off)

Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

60- or 90-Minute Massage and Chiropractic Scan at Complete Chiropractic Health Center (Up to 75% Off)

Complete Chiropractic Health Center

South Miami

$155 $39

Chiropractor scans the frame to determine where in the body to concentrate on during a custom massage

25 or 50 Asclera Sclerotherapy Injections at The Nova Cosmetic and Rehabilitation Center (Up to 75% Off)

The Nova Cosmetic and Rehabilitation Center

Coral Way

$250 $95

Asclera sclerotherapy injections collapse unwanted spider veins, causing the body to reabsorb them for clearer-looking skin

Two-Week CrossFit Intro Class with Optional One- or Three-Month Gym Membership at Road 2 Games (Up to 88% Off)

Road 2 Games

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

One, Two, or Three Acupuncture Treatments at Miami Acupuntura (Up to 60% Off)

Miami Acupuntura

Miami

$75 $35

English- and Spanish-speaking acupuncturists place thin needles at specific points in the body to trigger your natural healing processes

Doctor's Office Packages for Women's Health and General Health at Urgent Family Care (Up to 86% Off)

Urgent Family Care

Kendale Lakes

$175 $25

Physician helps detect and prevent ailments with blood test or pap smear

Dental Exam, Cleaning and X-rays or Take-Home Whitening Kit with trays at Dente Complete Dentistry (Up to 87% Off)

Dente Complete Dentistry

Miami

$350 $49

Dental team maintains teeth and gums with routine exam and cleaning; custom trays conform to teeth, allowing gel to whitening smiles evenly

Online Intro Personal Training Package or Four 60-Minute Personal Training Sessions at Simply Fit (Up to 66% Off)

Simply Fit

Port of Miami

$150 $70

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

$60 for $120 Worth of Martial Arts — Cubita Mma

Cubita Mma

Miami

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Pole-Dancing Classes or One Month of Unlimited Classes at Kitty Kat Pole Dancing (Up to 66% Off)

Kitty Kat Pole Dancing

Miami Midtown

$85 $29

Build muscle and flexibility during sensual pole-dancing and fitness classes

$125 for Laser Fungus Removal for Ten Toes at Marian Davis DPM PA ($250 Value)

Marian Davis DPM PA

Miami

$250 $125

Laser light destroys below-the-nail fungus while leaving surrounding tissue intact

One, Two, Three, or Four Teeth-Whitening Sessions at Hemi Day Spa (Up to 70% Off)

Hemi Day Spa

Kendall

$74.50 $29

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Da Vinci teeth-whitening system breaks up stains and enhances smiles by up to seven shades

Three Brainwave Entrainment Sessions or Personality Test at Alternatives Counseling Center, Inc. (Up to 60% Off)

Alternatives Counseling Center, Inc.

Coral Gables

$99 $49

Brainwave entrainment aims to balance brainwaves with non-invasive tonal pulses and light waves; personality tests catalog behaviors

10 or 20 Drop-In Power Yoga Classes from Sami The Yogi (Up to 79% Off)

Sami The Yogi

Miami

$210 $49

Skilled instructor guides students of levels through a series of yoga postures to improve flexibility, strength, and confidence

10 Pole-Dancing Classes at SEXYSASSYSTRONG FITNESS, DANCE, & POLE STUDIO (67% Off)

Sexysassystrong Fitness, Dance, & Pole Studio

Coral Way

$160 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

15, 25, or 52 Physician-Supervised Lipotropic B12 Injections at Bonsai MedSpa (87% Off)

Bonsai MedSpa

Miami

$447 $59

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

5 or 10 Kickboxing Classes Plus Boxing Gloves at Miami Fitness Kickboxing (Up to 88% Off)

Miami Fitness Kickboxing

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

$50 for $112 Toward Kickboxing Classes at Miami Fitness Kickboxing

Miami Fitness Kickboxing

Miami

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$23 for 10 Yoga Classes at Sledge CrossFit ($120 Value) 

Sledge CrossFit

Richmond West

$120 $23

Classes cycle through a variety of yoga poses to stretch out muscles and improve well-being

$59 for a Dental Exam, Cleaning, and X-rays at Happy Smiles Dental ($155 Value)

Happy Smiles Dental

Miami

$155 $59

Skilled dental staff tends to patients' teeth with a thorough exam, gentle cleaning, and x-rays

10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 65% Off)

Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

One, Three, or Six Cellulite-Reducing, Detoxifying Body Wraps with Full-Body Vibration Treatments (Up to 73% Off)

Wellness Center, Inc.

Kendall

$114 $39

Body wraps help flush toxins from the system, followed by whole-body vibration treatments that can strengthen bones and catalyze weight loss

$45 for $90 Worth of Martial Arts — StreetXsports Inc.

Sensei Salvatore

Miami

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kickboxing Classes at WKF Fitness (Up to 86% Off)

WKF Fitness

Sweetwater Groves

$90 $15

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

$29 for a Consultation and $500 Toward Sedation Dentistry Services at New Era Dentistry ($660 Value)

New Era Dentistry

Pinecrest

$660 $29

A dentist consults with patients to address anxieties and fears about dental procedures including needles, pain, and previous experiences

$378 for $840 Worth of Personal Training at Fitness Together

Fitness Together of Miami

Northeast Coconut Grove

$840 $378

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Exam, X-rays, Scan, and One or Three Adjustments at Amazing Chiropractic Inc. (Up to 82% Off)

Amazing Chiropractic Inc.

Sunset

$160 $29

Doctor of Chiropractic Francisco Diaz examines spines and corrects misalignments with manual adjustments and treatments

30- or 60-Minute Stretch Therapy Session at Stretch Zone (Up to 55% Off)

Stretch Zone

Aventura

$50 $25

Stretch therapist uses special equipment to position, stabilize, and stretch isolated muscles, boosting flexibility and overall health

Two-Month Gym Membership or 12 Group Fitness Classes at Downtown Athletic Club (71% Off)

Downtown Athletic Club

Downtown Miami

$345 $99

Membership includes access to a squash court, boxing studio, rock wall, and fitness classes such as spinning, salsa dance, and Zumba

$50 for a Laser Teeth-Whitening Treatment for One at The Collection by Narotique ($100 Value)

The Collection by Narotique

Miami Gardens

$100 $50

Laser light activates a concentrated whitening gel to lift out stains and yellowing in about an hour

Three or Six Laser-Lipo Treatments at Professional Bodyworks of South Florida, PLLC (92% Off)

Professional Bodyworks of South Florida, PLLC

Multiple Locations

$597 $49

Noninvasive laser light targets localized fat deposits

One, Three, or Five LED Teeth-Whitening Sessions at Le Chateau Medispa & Beauty (Up to 54% Off)

Le Chateau Medispa & Beauty

Doral

$69 $34

18-minute LED teeth-whitening sessions reveal whiter teeth without causing tooth sensitivity

60-Minute Therapeutic Massage with Exam and Optional X-ray at West Kendall Chiropractic Center (Up to 92% Off)

West Kendall Chiropractic Center

Kendall West

$345 $29

Chiropractic Sports Physician of the year with more than 20 years of experience cares for backs inside and out

Select Local Merchants

Dona Piza left her life as a New York stockbroker behind when she turned to yoga to rehab herself from a terrible car accident. On the first of the new millennium, she opened Prana Yoga in Miami, eager to impart the healing powers of the art to an area where yoga studios were a rare species. She says that the most fulfilling aspect of her job is observing how yoga transforms students mentally and physically, as was the case with a dear friend with cerebral palsy who?through regular practice of yoga?gained the ability to walk.

At her studio, she schedules more than 70 90-minute yoga classes per week for students of all skill levels, whether they are working through injuries or honing their practice. Inside the four spacious rooms, drenched in soft lavender hues, she and her experienced instructors lead a variety of yoga styles, mainly based in the Iyengar tradition, which focuses on achieving proper body alignment with the aid of props. They also lead serenity-enhancing meditation classes, vigorous core yoga, and relaxing candlelit sessions, which help students melt away the stresses of the day. During kids' classes, instructors teach yogis aged 4?9 basic poses using animal imagery and sounds, giving parents time to attend their own yoga classes or to secretly eat dessert before even making dinner.

247 Malaga Ave.
Coral Gables,
FL
US

Rina Jakubowicz has played the roles of yogi, author, and motivational speaker, leading to media appearances on Spanish television and the Discovery Channel Latin America, as well as in the Miami Herald. At Rina Yoga, she leads an expert team of extensively trained yoga instructors, who tap their expertise in a variety of yoga modalities to guide students toward holistic well-being in a noncompetitive environment. Each location's seven-day schedule accommodates pupils of all skill levels with sessions including beginner-friendly hatha classes, power yoga, traditional Vinyasa, and dharma yoga, which fuses poses old and new to focus on relaxation and meditation. The studio also conducts frequent events and meditation retreats that use chanting and sympathetic whispers to soothe wild spirit horses. Rina’s Book, Choose Peace, is also a large part of the studio’s curriculum and appears during seminar discussions that cover healthy lifestyle choices and a 15-step guide toward peaceful transformation.

2490 Coral Way
Coral Gables,
FL
US

Named after a Sanskrit word that means both “power” and “child,” Bala Vinyasa Yoga teems with poses that are as athletic as they are playful. Experienced teachers draw upon Baron Baptiste’s holistic approach to yoga instruction, which aims to transform the body and clear the mind of clutter such as stress and extremely misplaced gym socks. The studio’s all-levels Power Vinyasa classes challenge students with deep, focused breaths that link arm stands, backbends, and seated poses to create a flowing, dance-like routine. Slow Flow Restorative sessions, on the other side of that coin, move at a more leisurely pace as they open joints with lengthy poses, which, like eulogies read by Carrot Top, are supported by props. To bolster their home-based yoga practice, students can purchase mats and props at the studio’s boutique or practice stretches and bends with its live-streamed classes. Dedicated to comfort and relaxation, the boutique also carries Yogitoes and cozy apparel from Onzie, Om Shanti, and their own BV Signature Wear.

1430 S Dixie Hwy, Ste 116
Coral Gables,
FL
US

With a diverse range of fitness backgrounds and specializations—from injury rehabilitation and prevention to martial-arts training—Metropolis Fitness & Spa’s staff of 15 instructors ensures a helpful match for nearly every client. The team leads more than 70 group fitness classes per week, including familiar favorites, such as yoga, Zumba, and spinning, and a few of their own inventions, including Video Dance Jam, which pushes exercises through fast-paced choreography. The ballet and jump-rope classes for kids help wee ones burn off extra energy without requiring you to construct a giant hamster wheel in your home.

In the main studio, a slew of cardio machines with built-in TVs and weight-training equipment awaits members, in addition to a room stocked with dangling punching bags and TRX bands. To recover from sweat sessions, guests can fuel up with healthful drinks and snacks at the juice bar.

1430 Madruga Ave
Coral Gables,
FL
US

Formerly a med spa, Soluna MD shifted gears in 2008 to focus more on the “med” aspect of the med spa, eschewing treatments whose job was only to pamper in favor of treatments that produced visible results, such as sclerotherapy, Botox, IPL facials, and chemical peels. But instead of letting its new medical services turn the office into a cold, clinical place, Soluna MD retained much of its med-spa comforts and ambiance. Patients relax atop padded massage beds during such treatments as SolunaSculpt SmartLipo Ultra, which permanently removes fat cells with a combination of ultrasound waves, lasers, and tiny incisions.

Before any treatment, patients can grab complimentary coffee and the occasional cake and cookies. They can also take advantage of consultations with cosmetic surgeon John W. Chang to learn more about Soluna MD's services or to discuss the advantages of adding a third ear to the elbow.

4251 Salzedo St
Coral Gables,
FL
US

With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.

112 Valencia Avenue
Coral Gables,
FL
US