Health & Fitness in Coral Gables


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Featured on programs such as The Dr. Oz Show and Good Morning America, Aqualipo’s water-assisted fat-removal system sneaks under skin to steal away lipid collections from designated body geography. Licensed physicians Dr. Jeffrey Caruth and Dr. Mauricio Giraldo photograph, mark, and sketch abstract self-portraits on the client's problem area before applying local anesthetic and cutting a small incision to reach the fat layer. Pulsing water jets then flush out fatty tissue with a sterile fluid, evicting lipids without stressing surrounding muscles, nerves, or other tissues. Unlike traditional liposuction, Aqualipo treatments require no general anesthesia and typically last 30–45 minutes, leaving most patients ready for discharge 15 minutes after completion. Clients can expect faster results and less intense side effects—such as swelling, bruising, and uncontrollably transmitting ham-radio signals—than those caused by conventional liposuction procedures.

814 Ponce De Leon Boulevard
Coral Gables,
FL
US

Named after a Sanskrit word that means both “power” and “child,” Bala Vinyasa Yoga teems with poses that are as athletic as they are playful. Experienced teachers draw upon Baron Baptiste’s holistic approach to yoga instruction, which aims to transform the body and clear the mind of clutter such as stress and extremely misplaced gym socks. The studio’s all-levels Power Vinyasa classes challenge students with deep, focused breaths that link arm stands, backbends, and seated poses to create a flowing, dance-like routine. Slow Flow Restorative sessions, on the other side of that coin, move at a more leisurely pace as they open joints with lengthy poses, which, like eulogies read by Carrot Top, are supported by props. To bolster their home-based yoga practice, students can purchase mats and props at the studio’s boutique or practice stretches and bends with its live-streamed classes. Dedicated to comfort and relaxation, the boutique also carries Yogitoes and cozy apparel from Onzie, Om Shanti, and their own BV Signature Wear.

1430 S Dixie Hwy, Ste 116
Coral Gables,
FL
US

Led by a team of board-certified plastic surgeons, PREMIERE Center for Cosmetic Surgery helps clients to combat encroaching signs of aging and restore self-confidence with surgical and nonsurgical aesthetic treatments. Precise injections ease wrinkles or restore volume in the skin, making faces less crinkly and easier to lay flat on the Xerox machine. Complexions are further enhanced by services including peels, microdermabrasion, and medical-grade facials. Patients looking for more intensive transformations can consult with surgeons, whose skilled hands perform lifts, tucks, and reconstructive procedures.

475 Biltmore Way
Coral Gables,
FL
US

clubX's team of top-notch personal and group coaches work closely with on-staff dietitians to help clients whittle waistlines and boost energy. The fitness coaches encourage bodies to blast calories in small group coaching, and the dietitians put together healthy menus clients can follow at home. clubX even offers fresh, healthy meal delivery, leaving people more time to do the important things in life, including spending time with loved ones and sewing tiny vests for squirrels.

For those who wish to exercise by themselves, clubX offers a fully equipped fitness center. A staff of massage therapists banishes pain felt after workouts with deep-tissue massages.

1236 South Dixie Highway
Coral Gables,
FL
US

"At RDY MD, we pride ourselves in enhancing the beauty of our patients," says Dr. Rafael Diaz-Yoserev, the clinic's board-certified cosmetic surgeon. He adds new treatments to his range of rejuvenating and slimming procedures as they become available, always aiming to boost a patient’s confidence in their looks. With an artistic hand, Dr. Diaz-Yoserev administers the newly developed 5-minute nose job with injectable fillers and tightens slack skin with high-tech lasers, rather than the wooden mallets used by other area physicians.

3211 Ponce De Leon Blvd
Coral Gables,
FL
US

In addition to having more than 20 years of experience performing aesthetic treatments, Dr. Gloria Lopez supplements her own skills with lasers, high-tech machinery, and dermal fillers. She wields the LipoLite laser body-sculpting machine to liquidize and remove unwanted fat cells, and she uses the VelaSmooth hand piece to flatten the dimplage that comes with cellulite or thighs that simply smile too much. Dr. Lopez can also tackle unwanted body hair, wrinkles, sun damage, and acne with her many in-office devices.

747 Ponce De Leon Boulevard
Coral Gables,
FL
US