Over the years she spent treating athletes and working alongside chiropractors, Patricia Delgado learned to appreciate the physically and mentally rejuvenating effects of massage therapy. She now shares her expertise with a wider range of clients, helping them live healthier lives free of chronic pain and discomfort. Instead of relying on invasive medical procedures and prescription medications, Patricia utilizes the power of human touch to both locate and relieve sources of withheld tension or deeply rooted injury. She accomplishes this by employing a range of specialized massage modalities, including everything from relaxing Swedish strokes and focused deep-tissue pressure to myofascial release and craniosacral therapy. In addition to increasing circulation and improving joint flexibility, these treatments can help heal soft tissue and leave muscles feeling more relaxed than the jelly beans that the President ceremonially pardons each Easter.
Upon arrival at Myra & Company's multifaceted beauty emporium, guests are warmly greeted and ushered into either a tranquil treatment room or the state-of-the-art Pilates studio. Body-buffers can relax and unwind as an expert scrubber sweeps away dead skin cells during the 30-minute invigorating body scrub. Choose from one of seven specially scented scrubs, such as Sacred Earth, a mixture of vanilla, cinnamon, and shea butter, or Transcendent Sun, a holiday spice, cocoa butter, and superheated-ionized-hydrogen scrub. To loosen, strengthen, and lengthen the body, opt for a quintuplet of Pilates Equipment classes, an exercise system based on balance, strength, and flexibility. During each 60-minute class, students target a variety of muscle groups using a system of floor exercises and innovative Pilates equipment. Or, combat stress, aging, and the negative effects of the environment with a rejuvenating collagen and vitamin C facial. The 90-minute hydrating facial employs a bevy of antioxidants to stimulate cell growth and fight free radicals and beauty-ambushing wrinkle guerrillas.
Now that you have a temporary reprieve from holiday stress, recharge for the next round like a Roomba between floors. Today’s Groupon will reward your strained Thanksgiving-feasting limbs with a $35 for 30-minute dulaya massage at Pecan’s Day Spa, a $70 value.Follow @Groupon_Says on Twitter.
At Elements Massage, it's OK to put your own needs first. In fact, it's encouraged: each of the center's holistic healers makes it their mission to provide care personalized to your specific needs. In order to find out what those needs are, the massage therapists listen closely to clients' descriptions of any problem areas or health conditions. Then, they set to work alleviating aches and pains with custom massage strokes.
The treatments at Elements Massage span a wide range of modalities to meet every massage need. If you're experiencing everyday stress, the therapists might suggest a light relaxation massage. Alternatively, if you're plagued by chronic pain, muscle knots, or tenderness from new wings sprouting on your shoulders, you might benefit from a deep-tissue or trigger-point massage.
Angel Orozco is as well traveled as he is knowledgeable—not that the two qualities developed separately. The licensed massage therapist and board-certified holistic health counselor has learned ancient healing techniques from teachers in Thailand, Vietnam, Indonesia, and India. Along with his licensed staff, he incorporates those lessons into spa and wellness treatments at BodySense. The result is that the center offers an impressive range of massage styles—20 total in fact—from Thai and postpartum to a honey body massage that exfoliates skin with lemon and caraway-enriched honey.
The rest of BodySense's service menu is a hybrid of Western and Eastern approaches. Acupuncture sits side by side with a treatment that combines medical massage and electrotherapy. Gerard's organic skincare products power facial treatments such as the caviar and soy facials. To help clients control the most important factor influencing their health besides whether or not they're napping in a catapult with a rusty old safety, BodySense creates custom weight-loss programs, which provide participants with nutritional counseling, massages, body treatments, and exercise classes.
Through the concentrated use of infrared light, LA Tans & Aesthetic Center helps clients reach their health apex through internal cleansing treatments. Take a seat in the sauna, a steam-free booth filled with infrared heaters waiting to saturate the skin in radiance as powerful as the sun's, minus the damaging ultraviolet rays and obnoxious ego. The infrared heat targets fat cells, lifts them head over heels, and shakes their pockets loose of contaminants in the form of perspiration. Infrared sessions are thought to increase circulation and stimulate tissues, which may be useful for treating arthritis or limbering up for a strenuous jazz-hands performance.