Stretch Zone mixes up humdrum fitness regimes with a new type of workout, one that can enhance physical performance, muscle symmetry, and flexibility. It consists of table stretching—but not the kind that you're probably familiar with. By working with the autonomic nervous system, Stretch Zone practitioners take muscle extension to a whole new level. Atop their specially designed tables, comfortable straps systematically position, stabilize, and isolate the parts of the body that are not being stretched. This allows the stretched muscle—and the person on the table—to completely relax, extending further than the central nervous system would normally permit. Besides helping rejuvenate and invigorate the whole body, the sessions can also alleviate rheumatic pain for everyone from seniors to adults.
Dr. Adam T. Keres doesn't just practice chiropractics; he preaches it. From schools to corporations, he lectures to audiences on the importance of a healthy lifestyle and the path to well-being. At Jaguar Therapeutics DC, he puts these lectures into action by devising holistic treatment plans to not only reduce pain, but stop it at the source. These plans often fuse chiropractic adjustments and spinal corrections with a regimen of massage therapy, exercise, and nutrition counseling, using a suite of advanced technology including digital x-rays and the spinal-alignment device known as ArthroStim. Working together, these treatments can help clear lines of communication from the spine to every area of the body, thereby easing pain and improving health.
At My Massage Places, massage therapists ease ailments ranging from tension headaches to high blood pressure with therapeutic kneads from a broad spectrum of styles. Their gentle Swedish techniques relax frames, whereas deep-tissue sessions and trigger-point therapy dissolve aches and knots with more intense pressure. The team helms noninvasive ultrasonic-cavitation treatments, too, which aim to leave physiques more streamlined than a school of dolphins riding bobsleds.