Gyms in Sans Souci


Two Weeks of Unlimited Strength and Conditioning Classes from Republic Of Movement (70% Off)

Republic Of Movement

Riviera

From the merchant: Master basic bodyweight fundamentals (such as chin-ups, dips, pistols), move on to more challenging exercises.

$80 $24

View Deal

$378 for $840 Worth of Personal Training at Fitness Together

Fitness Together of Miami

Northeast Coconut Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$840 $378

View Deal

Two, Four, or Six 45-Minute Personal-Training Sessions at Fitness Together Coconut Grove (Up to 80% Off)

Fitness Together Coconut Grove

Miami

Fitness coaches work one-on-one with clients to help them shed weight, build muscle, or boost physical endurance

$146 $39

View Deal

One, Two, or Three Months of Unlimited Yoga Classes at Bala Vinyasa Yoga (Up to 81% Off)

Bala Vinyasa Yoga

Coral Gables

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

$175 $35

View Deal

Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 75% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$175 $49

View Deal

Diet Plan and Fitness Evaluation or Diet Plan and Personal Training at Mike's Nutrition & Fitness (Up to 78% Off)

Mike's Nutrition & Fitness

Northeast Coconut Grove

Clients burn fat, build muscle, and establish healthy routines with diet plans and fitness evaluations

$400 $89

View Deal

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Just Om Yoga Studio (Up to 78% Off)

Just Om Yoga Studio

Just Om Yoga Studio

Variety of both heated and non-heated yoga classes in a cozy studio filled with natural light

$175 $39

View Deal

Select Local Merchants

Tibetan Buddhist and Taoist Master Chufei Tsai presides over Zen Village, a multifaith spiritual center. Eastern philosophy is the root for ancient practices?such as yoga and mindful meditation?which can foster physical and spiritual well-being in the modern world. This two-pronged approach to wellness reflects Tsai?s background: A trained nurse, she also has traveled the world studying centuries-old philosophies and has taught more than six thousand students. Zen Village?s courses cover yoga styles ranging from Vinyasa, a flowing style that synchronizes breathing with poses, to Tibetan healing yoga, which aims to balance the seven chakras. The eclectic catalog also includes introductions to the tenets of Buddhism, the basics of Zen living, and the art of brewing tea from Asia. The courses allow students to intake prosperity and evolve with a healthy lifestyle.
3570 Main Highway
Coconut Grove,
Florida
US
Busting out of the cramped, sweaty confines of a typical gymnasium, Rock N Body Wellness' aerobic action heroes break through all four walls to deliver personalized small-group fitness classes. Each course is held in a luscious, verdant venue, avoiding the emotionally clingy dumbbells and catcalls from leering light fixtures associated with indoor exercise. Find fresh air with handfuls of fellow fitness followers during Mind Over Muscles, a 60-minute session calibrated to perk up paunches and bring biceps back from the brink. Combining strength-centric toning and agility workouts with endurance-building cardio training, Mind Over Muscles courses pepper protoplasm with exercises designed to aid overall wellness or help prepare for summer jobs as a flagpole sitter.
3485 Main Highway
Miami,
FL
US
From a scenic, outdoor perch overlooking Biscayne Bay, yoga instructor Gabby Goldbaum guides students through salubrious asanas in stress-obliterating group sessions. In the timeless practice of exercise by mimicry, patrons emulate Gabby as she moves fluidly between poses culled from the Hatha yoga tradition, keeping patrons ever mindful of breath control and the coterie of heist-planning waterfowl squawking conspiratorially at water's edge.
3485 Main Highway
Miami,
FL
US
Dharma Studios is a full-service yoga studio that offers classes at all levels, from the intense, sweaty athletic yoga to more demure sessions for the mobility impaired. It also offers special pre- and post-natal classes, while beginners can learn from a variety of classes, including Gentle Stretch yoga, which is designed and sequenced to take the whole body to its full range of motion; Therapeutic yoga; and Restorative yoga which helps to release tension in a relaxing atmosphere to help unwind. The latter is a passive type of yoga which uses props to restore alignment, while more advanced students can take in heartier Vinyasa, power yoga and Anusara sessions, each focusing on deeper focus with breath, alignment and pace.
3170 Commodore Plz.
Miami,
FL
US
clubX's team of top-notch personal and group coaches work closely with on-staff dietitians to help clients whittle waistlines and boost energy. The fitness coaches encourage bodies to blast calories in small group coaching, and the dietitians put together healthy menus clients can follow at home. clubX even offers fresh, healthy meal delivery, leaving people more time to do the important things in life, including spending time with loved ones and sewing tiny vests for squirrels. For those who wish to exercise by themselves, clubX offers a fully equipped fitness center. A staff of massage therapists banishes pain felt after workouts with deep-tissue massages.
1236 S Dixie Hwy
Coral Gables,
FL
US
Fueled by team spirit and a passion for dance, CheerDanz formats dance programs for kids aged 3–11. Teachers instill students with a positive outlook and self-esteem. Classes also focus on fitness, helping young dancers develop healthy habits at an early age. Parents can opt to work out on fitness equipment as their kids take classes.
2982 Grand Avenue
Miami,
FL
US
Advertisement