Fusion offers exercisers an array of diverse workout sessions led by experienced instructors in an intimate studio environment. Fusion’s mat masters lead pliability seekers through a variety of yoga class styles, including Vinyasa, Ashtanga, and Barkan hot yoga, which uses elevated temperatures to leave students feeling as energetic as a chocolate-chip cookie after it springs from the oven and cartwheels around the kitchen. Opt for muscle-toning movements in classes featuring kettlebells and TRX straps—both designed to focus on strength-centric actions—or give blood cells a speed boost with heart-pumping cardio classes such as kickbox circuit training or an intense boot camp. Experimental fitness mavens can expand their horizons with the innovative B.A.R.R.E. class, which utilizes a ballet barre and Pilates principles to increase strength and flexibility—the keys to both attaining human fitness and raising responsible goldfish.
As the official practice grounds for the Florida Panthers, Saveology.com Iceplex's professional-grade rinks welcome skaters of all stripes to enjoy its pristine skating surface. Visitors circle the rink during open-skating sessions, decked out in a pair of the center's maintained skates or butcher knives glued to old hiking boots.
Kids and adults alike can exercise puck-punishing impulses with hockey leagues and open hockey sessions, as well as mastering the subtle movements of competitive figure skating. Classes in hockey, figure skating, and curling introduce students to the skills of puck control, elegant footwork, and furious floor sweeping. An onsite pro shop dispenses equipment, repairs, and skate fittings, and Breakaway Bar & Grill refuels guests between zamboni joyrides.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Falafel Bistro & Wine Bar cajoles the tahini-demanding bellies of vegetarians and omnivores alike with fresh wraps, salads, baguettes, and desserts, as well as a spectrum of Mediterranean specialties. Chef and owner Ilan Cohen slings traditional family meals straight from his native Israel onto the tables of his American bistro haven. Chickpea cheerleaders can form pyramids with one of many hummus-centered dishes, such as the sabih pita sandwich, with roasted eggplant and hard-boiled egg ($8), or the mahi-mahi beet wrap, rolled with sumptuous tiers of garbanzo mash, spinach, and alfalfa ($17).
Color Me Mine puts paintbrushes and pottery in the mitts of customers old and young. Budding Toyozo Arakawas will follow six easy steps to craft beautifully painted ceramics, first choosing a ceramic piece (around $12 and up) from Color Me Mine's selection of more than 300 items, such as a piggy bank (from $18), mug (from $15), or vase (from $25). After charting out the desired design from individual imagination or Color Me Mine's idea gallery, painters will select an underglaze from Color Me Mine's cast of more than 60 colors, applying paint with the focus of a peregrine falcon occupied by a Rockwellian spirit. Color Me Mine handles all kiln-firing work, allowing clients to take home their final products in about a week. A studio fee of $8 for children and $9 for adults covers all paints, supplies, glazing, and firing. Regardless of age or ability, customers will find Color Me Mine's ceramic-painting experience a rewarding dive into the creative process of an art form that dates back to the ziggurat-dwelling days of Mesopotamia.
Fitwize 4 Kids is the leading provider of Healthy Lifestyle Fitness Centers Just For Kids!
We offer fun and innovative programs for kids between the ages of 5 to 15 that build self-esteem and stronger bodies. Teaching them the life-long benefits of staying fit, eating right and living a healthy lifestyle.