Fitness Classes in Coral Springs

Select Local Merchants

Studio 4 Fitness’s personal trainers each boast at least a decade of fitness-training experience. They put their wealth of knowledge to use in prescribing exercises designed to generate the results a client is most interested in, whether that’s building general muscle mass or finally beating his or her boss in the cage-fighting portion of the quarterly review at the office. They hold their one-on-one sessions within the studio’s amply equipped workout rooms, where tractor tires flip past weight-lifting machines and resistance bands stretch the length of the room. In addition to fitness consultations, they offer chiropractic and massage services to help keep bones and muscles aligned and healthy as clients bulk up or lose weight.

9625 W Sample Rd
Coral Springs,
FL
US

LimeTime Fitness boasts rows of great equipment—including Cybex treadmills, spin bikes, and TRX Suspension Training—and a friendly staff on hand to teach patrons how to use the equipment properly. Like the Hulk’s interior-design scheme, all the gyms have a purple-and-green color motif, adding pops of vibrant color to the free-weight-lined facilities. Students in each LimeTime class receive a heart rate monitor so that they can keep track of calorie-burn count and learn how to stay in their targeted fat-burning zone to maximize fitness results.

9535 Westview Dr
Pompano Beach,
FL
US