Gyms in Coral Springs


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Inside LimeTime's gym, purple and lime-green walls—and exercise equipment to match—fill the space with vibrancy. That vibrancy is equaled by the trainers' dedication to one-hour interval-training classes designed to burn calories and sculpt bodies. Those classes include time on treadmills as well as resistance training using TRX bands and clients' own body weight. Ab Dollys, kettlebells, spin bikes, bosu balls, and dumbells round out an assortment of tools used in the program.
9535 Westview Drive
Coral Springs,
FL
US
Certified by the National Fitness Professionals Association, Helen Frankel trains clients in their homes or at her own private gym. For each client, Helen creates a custom regimen to build muscle, promote weight loss, and increase flexibility. To improve results, Helen offers nutritional advice ranging from cutting back on carbs to naming every dessert you see after a favorite pet.
5980 Northwest 56th Circle
Coral Springs,
FL
US
At CrossFit One Way, instructors teach everyone from teens to the elderly how to use equipment and functional movements to achieve a full-body workout. They tailor workout to each participant’s fitness and abilities, preparing them for all daily, sports, and work activities.
7519 West Sample Road
Coral Springs,
FL
US
At Fit Bodies Forever, the trainers take the intensity of boot-camp routines and subtract all intimidation factors. Instead, they replace those factors with positive reinforcement, motivating participants through routines and giving them individualized attention when they need help completing the workout. Their group classes also include cardio kickboxing, Training For Warriors, and tabata. Nutrition and wellness counselor are also on staff.
10462 West Atlantic Boulevard
Coral Springs,
FL
US
Good ideas often come from a simple formula, such as the PB&J sandwich, the BLT, or the BLT&J. At Fusion Fitness & O2 Yoga, the body-nourishing combination is simply a blend of yoga and Pilates principles. Designed by fitness professionals Debbie Wolff and Andi Boddie, Fusion's signature group workouts integrate breath control, focus, fluid motions, and core-strengthening exercises along with various other fitness techniques. During group sessions, a team of instructors strives to foster an environment of warmth by encouraging guests to smile through their workouts. The team works to provide personal attention to each student, offering adjustments to moves to accommodate varying fitness levels. Fusion's instructors also lead several other fitness classes, including boot camp and spinning.
4670 Coral Ridge Drive
Coral Springs,
FL
US
Good ideas often come from a simple formula, such as the PB&J sandwich, the BLT, or the BLT&J. At Fusion Fitness & O2 Yoga, the body-nourishing combination is simply a blend of yoga and Pilates principles. Designed by fitness professionals Debbie Wolff and Andi Boddie, Fusion's signature group workouts integrate breath control, focus, fluid motions, and core-strengthening exercises along with various other fitness techniques. During group sessions, a team of instructors strives to foster an environment of warmth by encouraging guests to smile through their workouts. The team works to provide personal attention to each student, offering adjustments to moves to accommodate varying fitness levels. Fusion's instructors also lead several other fitness classes, including boot camp and spinning.
9705 W Sample Rd
Coral Springs,
FL
US
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