Gyms in Coral Springs


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  • Fusion Fittness & Yoga
    Good ideas often come from a simple formula, such as the PB&J sandwich, the BLT, or the BLT&J. At Fusion Fitness & O2 Yoga, the body-nourishing combination is simply a blend of yoga and Pilates principles. Designed by fitness professionals Debbie Wolff and Andi Boddie, Fusion's signature group workouts integrate breath control, focus, fluid motions, and core-strengthening exercises along with various other fitness techniques. During group sessions, a team of instructors strives to foster an environment of warmth by encouraging guests to smile through their workouts. The team works to provide personal attention to each student, offering adjustments to moves to accommodate varying fitness levels. Fusion's instructors also lead several other fitness classes, including boot camp and spinning.
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    4670 Coral Ridge Drive
    Coral Springs, FL US
  • Fusion Fittness & Yoga
    Good ideas often come from a simple formula, such as the PB&J sandwich, the BLT, or the BLT&J. At Fusion Fitness & O2 Yoga, the body-nourishing combination is simply a blend of yoga and Pilates principles. Designed by fitness professionals Debbie Wolff and Andi Boddie, Fusion's signature group workouts integrate breath control, focus, fluid motions, and core-strengthening exercises along with various other fitness techniques. During group sessions, a team of instructors strives to foster an environment of warmth by encouraging guests to smile through their workouts. The team works to provide personal attention to each student, offering adjustments to moves to accommodate varying fitness levels. Fusion's instructors also lead several other fitness classes, including boot camp and spinning.
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    9705 W Sample Rd
    Coral Springs, FL US
  • Koko Fitclub
    Inside Koko FitClub's tranquil workout studio, orange-and-white cardio and weight machines wait quietly for a guest's unique Koko key to bring them to life. The key, packed with information about guests' exercise history and goals loads up a fully custom 30-minute workout for each visit. Exercises are carefully broken down in easy-to-follow instructions, adapting as guests progress and spouting pep talks when energy wanes. Designed by experienced trainers, the programs are designed to build muscle and torch fat in all areas of the body. To watch success unfold, guests can chart their progress from a store of information accumulated during each session, which also allows guests to map their performance at home.
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    6290 W Sample Rd
    Coral Springs, FL US
  • Sabeena Yoga
    Acceptance and empowerment take center stage at Sabeena Yoga, where experienced yogi and studio owner Shelli August helps others unite a healthy mind, body and spirit. August encourages her students to follow Swami Vishnu-devananda?s five points of yoga: proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking and meditation. During hatha and raja yoga classes, she and her team of yogis help students of all ages and abilities boost flexibility, strength, and balance. They also hold meditation sessions and Kirtan meetings, which incorporate singing and chanting, and reiki sessions, which promotes spiritual healing, stress reduction, and relaxation.
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    7101 W Commercial Blvd.
    Tamarac, FL US
  • Yoga Center of Coral Springs
    A decorative waterfall's tranquil babbling harmonizes to the music that lilts through Yoga 4 Life’s studio. Led by a certified instructor, students of all experience levels breathe through asanas or postures meant to strengthen muscles during a roster of classes, including the special Yin class that focuses on deep muscle stretches designed to alleviate stress or injuries.
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    9645 W Sample Rd.
    Coral Springs, FL US
  • Xtreme Body Upgrade
    Lubov is a nutritional specialist certified in personal training and kettlebell instruction. Gary's a paramedic and firefighter. Together they combined experiences to build the wellness program they dubbed Xtreme Body Upgrade. It's a system that focuses on cardio and strength training to burn up to 1,000 calories a session. To get the job done, they use a wide variety of equipment, including kettlebells, dumbells, heavy bags, and resistance bands. Body-weight resistance exercises are a big part of the method, too. The trainers perform exercises indoors and outdoors to prevent the feeling of being cooped up and restricted in a gym-only routine. They also divide classes into varying fitness levels, making the system available to anyone interested in reshaping their body.
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    9353 West Sample Road
    Coral Springs, FL US
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