Fusion offers exercisers an array of diverse workout sessions led by experienced instructors in an intimate studio environment. Fusion’s mat masters lead pliability seekers through a variety of yoga class styles, including Vinyasa, Ashtanga, and Barkan hot yoga, which uses elevated temperatures to leave students feeling as energetic as a chocolate-chip cookie after it springs from the oven and cartwheels around the kitchen. Opt for muscle-toning movements in classes featuring kettlebells and TRX straps—both designed to focus on strength-centric actions—or give blood cells a speed boost with heart-pumping cardio classes such as kickbox circuit training or an intense boot camp. Experimental fitness mavens can expand their horizons with the innovative B.A.R.R.E. class, which utilizes a ballet barre and Pilates principles to increase strength and flexibility—the keys to both attaining human fitness and raising responsible goldfish.
As the official practice grounds for the Florida Panthers, Saveology.com Iceplex's professional-grade rinks welcome skaters of all stripes to enjoy its pristine skating surface. Visitors circle the rink during open-skating sessions, decked out in a pair of the center's maintained skates or butcher knives glued to old hiking boots.
Kids and adults alike can exercise puck-punishing impulses with hockey leagues and open hockey sessions, as well as mastering the subtle movements of competitive figure skating. Classes in hockey, figure skating, and curling introduce students to the skills of puck control, elegant footwork, and furious floor sweeping. An onsite pro shop dispenses equipment, repairs, and skate fittings, and Breakaway Bar & Grill refuels guests between zamboni joyrides.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Fitwize 4 Kids is the leading provider of Healthy Lifestyle Fitness Centers Just For Kids!
We offer fun and innovative programs for kids between the ages of 5 to 15 that build self-esteem and stronger bodies. Teaching them the life-long benefits of staying fit, eating right and living a healthy lifestyle.
In an effort to banish the long waiting lines and spread-out obstacles of other mud runs, the organizers of Armageddon Ambush, The Extreme Mud Run, have designed a fun and unique competition that is extreme and unpredictable with more than 15 professionally constructed obstacles built by licensed contractors, including climbing walls and tire pits. To keep things unpredictably colorful, they also set up powdered color ambushes throughout the course. An after-party with beer, food, and live music offers participants an opportunity to dance off the mixture of mud and paint, a much more fun alternative to showering and a much safer one than rolling around on a cop's freshly washed squad car. However, washing off is also available.
LimeTime Fitness boasts rows of great equipment—including Cybex treadmills, spin bikes, and TRX Suspension Training—and a friendly staff on hand to teach patrons how to use the equipment properly. Like the Hulk’s interior-design scheme, all the gyms have a purple-and-green color motif, adding pops of vibrant color to the free-weight-lined facilities. Students in each LimeTime class receive a heart rate monitor so that they can keep track of calorie-burn count and learn how to stay in their targeted fat-burning zone to maximize fitness results.
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