Health & Fitness in Coral Terrace


Select Local Merchants

  • Q4 Fitness Miami
    Certified personal trainer Les Bradley has fitness in his blood. In school, he participated in virtually every sport available. He ran track, jumped hurdles, and played the full triple crown of team sports: football, baseball, and basketball. Today he harnesses that boundless physical energy and can-do spirit to help clients in tailored personal fitness programs or through boot camps that torch calories with metabolic resistance exercises.
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    2820 Mcfarlane Rd.
    Miami, FL US
  • Dr. Rolando Velasco DMD PA
    Whether teeth are in need of a simple cleaning or in need of serious help, patients turn to Dr. Rolando Velasco. He specializes in fixing chipped, broken, and rotted teeth. He also covers unsightly chompers with veneers crafted from porcelain or papier mâché, and fills in smile gaps with dental implants.
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    5757 Southwest 8th Street
    West Miami, FL US
  • Bikram Hot Yoga 305
    The cleansing, 105-degree temperatures of Bikram Hot Yoga 305's practice space creates an environment that simultaneously challenges students and helps them find the inner strength necessary to forge a healthy mind-body connection. Founder Carolina Villalba has practiced yoga at studios across the country, drawing on the techniques she learned to develop her skills. Each of her 90-minute classes are open to visitors of any skill or fitness level, and instructors create a supportive environment where attendees can feel comfortable testing their physical limits. Over the course of those 90 minutes, classes perform rehabilitating sequences of 26 asanas as well as two breathing exercises. These deep, sustained stretches methodically work muscle groups and organ systems throughout the entire body, improving strength and flexibility as they help restore the body to optimum health. In addition to providing an additional mental challenge, the room's intense heat encourages sweating and loosens tight joints and muscles, allowing students to sink further into each stretch and easily slip into tight scuba suits.
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    5820 Commerce Lane
    South Miami, FL US
  • AACrossfit
    AACrossfit co-owner Oscar Castillo knows what it means to be tough. As a firefighter and paramedic, he often has to push his own body to the limit in order to keep his community safe. Along with a team of highly-trained coaches, he helps others push their own limitations in order to improve their bodies and sports performance, and develop a high level of self esteem. Membership with AACrossfit gives a group of up to 40 students access to exercises that are always new and surprising. By keeping the activities varied, the coaches aim to build strength and condition bodies in every way possible so that students can one day reach their goals, whether that's lifting 250 pounds or just losing enough weight to fit back into their wedding track suit. To help students on their journey, AACrossfit also runs a blog that keeps members moving with new workouts of the day and alerts them to upcoming local CrossFit competitions.
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    12170 SW 128th Ct., Ste. 110
    Miami, FL US
  • Goo Jumps
    A contemporary fitness program popularized by celebrities such as Kim and Kourtney Kardashian, Goo Jumps classes find students strapping into shock-reducing Kangoo Jumps shoes for a high-energy, low-impact cardio workout. Rebounding elliptical frames beneath the shoes' soles ease contact between joints and the ground as exercisers run, do squats, or throw temper tantrums because their clothes have gotten too big for them. The reduction of trauma to the joints and muscles can facilitate exercise regimes for those suffering from arthritis, sports injuries, and other physically restrictive conditions and also may help correct posture and promote better balance.
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    13109 Southwest 122nd Avenue
    Miami, FL US
  • The Golf Zone Learning Center
    An accomplished player in his own right with six tournament wins and more than 20 top-ten finishes in his decades long PGA career, Sean Kicker synthesizes his competitive experience and teaching skills to share a variety of game improvement programs at The Golf Zone Learning Center. He and his staff of links experts offer instruction for players of all skill levels, including juniors as young as 5 and seasoned veterans. Programs range from 30-minute individual lessons focusing on driving or short game play to comprehensive analyses using video technology to provide instant feedback as well as a bounty of still images and video clips that help fill out audition reels for Caddyshack 3.
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    7850 SW 142 Ave.
    Miami, FL US
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