Recognized as a center of excellence by major pharmaceutical and medical device manufacturers, Robbins Eye has built its reputation on a team of experienced doctors and the latest laser, surgical, and diagnostic technology. Dr. Allan Robbins was one of the first surgeons in the country to use intraocular lenses for cataract surgery, and helped bring surgical advancements such as photorefractive keratectomy (PRK) and bladeless LASIK to upstate New York.
In addition to completing laser procedures, Dr. Robbins and his colleagues receive ongoing training in innovations such as surgical Crystalens implants, which operate like a hinge and are therefore highly flexible. Performing treatments at their dedicated surgery centers allows them to control key factors such as equipment updates and temperature and humidity levels, which can be critical for optimal outcomes and proper Chia pet growth.
The expert staff at Transform Yoga is experienced in numerous healing arts, from reiki and traditional herbal medicine to a wide range of yoga practices and therapies. Two yoga rooms host more than 20 classes each week, so aspiring yogis can always find a suitable class and time. Ninety-minute Ashtanga classes focus on breathing, yoga postures, and relaxation techniques that help rookies and masters alike to develop balance, strength, and flexibility. Bikram yoga turns up the heat to help practitioners sweat out toxins and limber up skeleton belts by moving through a 90-minute sequence of 26 postures—one for each letter of “radioimmunoelectrophoresis.”
Growing up in Hangzhou, Jin Fang spent much of her time in her parents' hospital pharmacy. She watched, entranced, as her mother blended skin creams, and perched on a tall stool as her father mixed a rainbow of colored formulas into new medicines. That fascination stayed with Jin throughout her life. In 1995, she rekindled a partnership with former classmate and Shanghai native John Shang, who was also raised by medical practitioners and had pursued a career in orthopedic surgery for 13 years in China. They married, and together brought their passion for herbal medicine and traditional Chinese healing practices to upstate New York. Today, they blend more than 30 years each of acupuncture experience and Chinese and Western healing methods to ease clients' pain, depression, and anxiety. They release endorphins and balance energy during acupuncture treatments, massage tense muscles using tui na Chinese massage, and open pores and miniature gardens during sessions of herbal facial steaming. Jin, John, and their staff also provide nutritional counseling and yoga instruction for patients looking to reverse infertility. Their treatments complement a range of herbal medications, many of which Jin formulated after first encountering depression, anxiety, and insomnia among Cornell University and Ithaca College students. Her roster of herbal formulas includes Happy Mood, which treats depression, Baby Boom, which addresses infertility, and Grow Taller, which aims to stimulate bone growth in children and enable adults to clean the gutters with ease.
The expert aestheticians at Exquisite Skincare and Waxing mollycoddle guests from the neck up with facials custom-fit to their skin types and strengthened with Dermalogica tonics and salves. The Dermalogica facial commences with a mapping that analyzes the face’s topography and plots the most direct bus route from the chin to the forehead. A skinsmith then double cleanses and exfoliates the visage, ridding it of stubborn makeup, dirt, and past-their-prime skin cells. Warm steam opens up pores before a gentle extraction, if necessary, whisks away blemish-causing bacteria from the face. The façade refurbishing continues with a customized mask and application of serums, toner, eye cream, and a hydrating moisturizer. A light facial massage concludes the pampering, transporting minds to places of relaxation—like a sandy beach or the inside of Paul Bunyan’s pillow. Exquisite Skincare ensconces visitors in a serene setting decked with lavender paint, glowing chandeliers, and fresh flowers.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
As pioneers of the CrossFit method in the Syracuse area, the dedicated coaches at CrossFit Dewitt help individuals of all fitness levels work toward their fitness goals. They accomplish this by leading workouts that use universally scalable exercises based on everyday functional movements, such as pull-ups, push-ups, squats, dead-lifts, and rowing motions. Despite having more than 3,500 square feet of space, the facility doesn't feature any of the treadmills or muscle-inflating pumps found at traditional gyms. Instead, students are encouraged to use any free weights or medicine balls that they feel comfortable hefting, allowing them to safely challenge their limits without risking undue strain or injury. The ever-changing nature of the workouts help keep people motivated and engaged throughout each session, as does the unwavering encouragement of the instructors as well as the other students. Functional Fitness via Crossfit classes aid students in all aspects of their life, and Crossfit Kids is designed for the specific cognitive and motor functions of children.