Gyms in Cornwall

One or Two Months of Unlimited Fitness Classes at Visualize Fitness Studio (Up to 71% Off)

Visualize Fitness Studio

Visualize Fitness Studio

C$120 C$40

Get in shape with classes that include Spin and Core, Muscle Pump, and Body Toning

12 Intro Classes or 12 or 20 Boot Camp Classes at Ottawa Fitness Boot Camp-Soldiers of Fitness (Up to 74% Off)

Ottawa Fitness Boot Camp-Soldiers of Fitness

Multiple Locations

C$150 C$40

Military-style workouts demand teamwork from participants as they lug equipment, leap over obstacles, and perform outdoor calisthenics

C$10 for Ten Kickboxing Boot-Camp Sessions for One at Saroughi Martial Arts (C$198 Value)

Saroughi Martial Arts

Multiple Locations

C$198 C$10

Punch, kick, and sweat your way to better health within high energy kickboxing boot-camp sessions

Four or Eight Weeks of Boot-Camp Classes at Edgewater Fitness (Up to 74% Off)

Edgewater Fitness

Multiple Locations

C$125 C$40

Seasoned trainers guide you through up to eight weeks of boot-camp classes that tone muscle, burn calories, and improve your overall health

C$39 for Kids' Martial Arts Birthday Party at Mixed Martial Arts & Fitness Academy (C$150 Value)

Mixed Martial Arts & Fitness Academy

Kanata Lakes - Marchwood Lakeside - Morgan's Grant - Kanata

C$150 C$39

Two-hour children's birthday party includes board-breaking demonstrations and use of a samurai sword for cutting the cake

10 Yoga or Pilates Classes or 20 Boot Camp Classes Glebe Fitness (Up to 90% Off) 

Glebe Fitness

Glebe - Dows Lake

C$120 C$15

Yoga and Pilates strengthen the core and promote flexibility; boot camps blend cardio, weights, balls, mat work, and body weight exercises

One or Two Month Membership Package with Unlimited Tanning at Snap Fitness Bridlewood (Up to 85% Off)

Snap Fitness Bridlewood

Snap Fitness Bridlewood

C$230 C$35

Members work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix

5 or 10 Indoor Boot-Camp Classes at Ottawa Fit Body Boot Camp (Up to 50% Off)

Ottawa Fit Body Boot Camp

Multiple Locations

C$50 C$25

Shed body fat and tone muscles with TRX suspension equipment, kettle bells and floor routines

High Intensity-and-Cardio Classes at UMTBC Lifestyle Center (Up to 92% Off). Four Options Available.

UMTBC Lifestyle Center

Ottawa

C$75 C$15

(13)

High intensity-and-cardio classes help build muscle while making bodies leaner

Four or Eight Weeks of Intro Salsa-Dancing Classes for One or Two at Studio X Ottawa (Up to 56% Off)

Studio X Ottawa

West Centre Town - Little Italy - Civic Hospital East

C$56.50 C$28

Dancers new to salsa can learn or refine its fiery steps and movements in this large, bright studio space

C$31 for 10 Martial-Arts Classes at Patenaude Martial Arts (C$200 Value)

Patenaude Martial Arts

Multiple Locations

C$200 C$31

Martial Arts is a sport of its own kind helping families to tone and build muscle, release stress, hone self-defense skills and much more

CrossFit and Fundamentals Courses at Modus Vivendi CrossFit (Up to 75% Off). Two Options Available.

Modus Vivendi CrossFit

Ottawa

C$125 C$31

Fundamentals program focuses on technicique and movement quality; Intro CrossFit introduces people to the sport of CrossFit

Three Months of Group Classes or One- or Three-Month Gym Membership at Anytime Fitness (Up to 89% Off)

Anytime Fitness Ottawa

Multiple Locations

C$211 C$23

Club with workout equipment, private bathrooms, and showers offers personal training, group classes, and 24/7 access to members

Eight-Week Unlimited or Weekly Introductory Pilates Classes at Pilates Space (Up to 60% Off)

Pilates Space

Centretown - Downtown

C$149 C$60

Students use floor space and equipment to strengthen muscles, improve posture and balance, and alleviate stress

Dance Package or 10 Adult Dance Classes at Arthur Murray Dance Center (Up to 79% Off)

Arthur Murray Dance Studio

West Centre Town - Little Italy - Civic Hospital East

C$138 C$29

Highly trained certified dance instructors guide students through fancy footwork in private and group lessons

One or Three Months of Unlimited Fitness Classes at Fitness Ethics (Up to 70% Off)

Fitness Ethics

Ottawa

C$110 C$49

Instructors lead classes that feature Muay Thai techniques, kettlebells, and calorie-burning cardio exercises

One or Three Months of Brazilian Jiu-Jitsu Classes at Zen Martial Arts and Fitness Centre (Up to 90% Off)

Zen Martial Arts and Fitness Centre

Ottawa - Nepean - Merivale Road

C$106.16 C$15

During Brazilian Jiu-Jitsu classes, students learn a ground-based system the uses leverage to overcome even large, strong opponents

Four or Eight Weeks of Fitness Kickboxing Classes at Bergeron Karate Center (Up to 55% Off)

Bergeron Karate Center

South Keys

C$109 C$55

During fitness kickboxing classes, students enjoy a high-energy, calorie-burning workout while learning self-defence skills

C$29 for 10 Group Fitness Classes at Grupo de Capoeira Dendê do Recife (C$120 Value)

Grupo de Capoeira Dendê do Recife

Ottawa

C$120 C$29

Corpo Fitness sets core-strengthening workouts to music, while Stretching and Conditioning increases flexibility and balance

$28 for $50 Groupon — Lefebvre Victory Training

Lefebvre Victory Training

Glebe - Dows Lake

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Martial Arts Training at Florin's Ultimate Martial Arts (Up to 92% Off). Two Options Available.

Florin's Ultimate Martial Arts

Glen Cairn - Kanata South Business Park

C$129.99 C$9.99

The twice-weekly martial arts classes span styles such as Taekwon-Do, Muay Thai kickboxing, Brazilian jiujitsu, and MMA

C$54 for C$120 Groupon — Patenaude Martial arts

Patenaude Martial Arts

Kanata Lakes - Marchwood Lakeside - Morgan's Grant - Kanata

C$120 C$54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 for $130 Groupon — Jampa yoga

Jampa Yoga

Sheahan Estates - Trend Village - Arlington Woods

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Martial-Arts Classes at Stronger You Martial Arts & Self Defense (Up to 85% Off)

Stronger You Martial Arts & Self Defense

New Barrhaven - New Development - Stonebridge

C$132 C$23

Gain self-defense skills during one or two months of unlimited karate, modern arnis, nunchaku, or bo classes for students aged 4 and older

Pole-Dancing, Fitness, or Aerial-Silks Classes at Cherry Blossom Pole Dancing Studio Inc. (Up to 60% Off)

Cherry Blossom Pole Dancing Studio Inc.

Ottawa

C$30 C$12

Pole dancing and aerial silks classes tone muscles and increase upper body strength and flexibility

10 or 20 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Ottawa Bootcamp (Up to 84% Off)

Ottawa Bootcamp

Island Park

C$130 C$23

Instructors with more than 20 combined years of fitness experience lead participants in boot-camp workouts scaled to each person's abilities

10 or 20 Ripped Body in 30 Group Fitness Classes at Pro-Style Martial Arts & Fitness (Up to 67% Off)

Pro-Style Martial Arts & Fitness

Kanata Lakes - Marchwood Lakeside - Morgan's Grant - Kanata

C$150 C$59

During 30-minute classes, exercisers cycle through high-energy circuit-training workouts that efficiently target the whole body

18 or 24 Fighter Fit Classes at Action Martial Arts (Up to 71% Off)

Action Martial Arts

Beacon Hill South - Cardinal Heights

C$220 C$69

A former professional UFC fighter leads challenging class; choose between noon conditioning class or energizing morning Rise & Shine class

10 or 20 Yoga Classes at La Tropiqua (62% Off)

La Tropiqua

Wellington Village

C$130 C$49

Instructors lead classes such as restorative flow and power core, allowing students of all ages and abilities to work at their own pace

$390 for Six Month Online Nutrition and Training Package $780 — iTrain4life.com

iTrain4life.com

On Location

$780 $390

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Drop-In Yoga Classes or a Therapeutic-Yoga Package at Metta Massage & Yoga Clinic (Up to 81% Off)

Metta Massage & Yoga Clinic

Westboro

C$145 C$29

Drop-in classes include lunch yoga, yoga unwind, and prenatal yoga, and therapeutic yoga helps guests with chronic conditions

10 Beach Body Boxing Classes or One Month of Unlimited Classes at Access MMA Training Centre Ltd. (Up to 81% Off)

Access MMA Training Centre Ltd.

Ottawa

C$99 C$19

The noncontact, boot-camp-style course includes circuit training, core work, boxing techniques, and fitness games

Three or Five 60-Minute Personal-Training Sessions at Capital City Fitness Club (Up to 75% Off)

Capital City Fitness Club

Ottawa

C$186 C$63

One-on-one personal-training programs are customized for all ages and fitness levels

6, 12, 24 Pilates-Yoga-Fusion Classes at Victorious Whole Health (Up to 60% Off)

Victorious Whole Health

Multiple Locations

C$60 C$30

Fast-paced Pilates-yoga-fusion classes help blast calories while toning muscles and boosting flexibility

Four Weeks of Boot Camp for One or Two at 180 Fitness (Up to 86% Off)

180 Fitness

Greenbelt

C$267 C$45

Ever-changing training sessions, bolstered by a complimentary nutrition seminar, help clients achieve their fitness goals

5 or 10 Zumba or Beginner Kettlebell Classes at SMFAO (Up to 64% Off)

SMFAO

Multiple Locations

C$50 C$20

Experienced, certified, and bilingual trainers encourage achievement of fitness goals in a non-competitive atmosphere

One-Month or Three-Month Membership to Iron Empire Gym with Personal-Training Session (Up to 70%% Off)

Iron Empire Gym

Orleans Village - Chateauneuf

C$124 C$39

Gym includes fully stocked weight room and cardio machines such as ellipticals and stair climbers

5, 10, or 15 Strength-Training Classes or One Personal Fitness Assessment at Hostyle Conditioning (Up to 90% Off)

Hostyle Conditioning

Orleans

C$125 C$16

Coaches with international competitive experience guide groups through ever-varied drills on kettlebells, sandbags, barbells, and rowers

5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

Select Local Merchants

Led by fourth-degree Brazilian Jiu Jitsu purple belt Jason Motardowner, the team at Tekken Martial Arts Academy specializes in martial arts for students of all ages. Whether students want to become martial arts masters, get fit, or improve their self-confidence, Tekken caters to them with a variety of programs including Brazilian Jiu Jitsu, grappling, mixed martial arts, and self-defense/Hapkido. They also hold fitness-themed classes such as cardio kickboxing and muay Thai, and TRX suspension circuit training.

125 Prescott St.
Kemptville,
ON
CA

A community presence in Ottawa for more than 140 years, YMCA-YWCA of the National Capital Region remains true to its mission of physical and social enrichment for men, women, and kids of all ages across all seven of its facilities. Staff members uphold the YMCA’s core values of honesty, acceptance, and fairness as they invest in their community’s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult fitness regimens with aquatic fitness and boot-camp classes, personal training, and full gymnasiums outfitted with equipment for basketball, soccer, and rope skipping. They’ve also filled their fitness centres with free weights, cardio equipment, and weight machines. When they’re not helping adults trim down waistlines during yoga, boxing, and salsa-dance classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children’s day camps, after-school programs, birthday parties, and outdoor education.

These YMCA-YWCA outposts are dedicated to helping all members of the community. They provide those in need with emergency and youth housing, employment services, and domestic-violence support programs. They further strengthen and unite the Ottawa community through the YActive Assist program, which adjusts membership rates to help families that can’t afford the full cost of any of YMCA’s progressive programs.

1525 Du Parc Avenue
Clarence Rockland,
ON
CA

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit that positions machines inward so that you'll have a chance to laugh with your fellow fitness frontierswomen while raising your heart rate and burning calories with a complete aerobic and strength-training workout. Hydraulic resistance machines are designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine manoeuvring and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

127 Main St E
Hawkesbury,
ON
CA

The Athletic Club strives to help burn-feelers of all abilities attain their fitness goals with a plenitude of fitness classes and equipment, keeping their doors open until midnight through most of the week. Patrons enjoy access to an array of luxurious amenities, including a spacious multisport gymnasium and a child-care centre. A club tour familiarizes newcomers with the facility's sprawling layout. Hearts get ticking on the club’s 160 pieces of well-maintained cardio equipment—outfitted with individual televisions—and over 200 weekly group fitness classes helmed by expert instructors that encourage participants to box, cycle, and Pilates their bodies into sweat-gilded temples.

A unique AntiGravity yoga class employs a silk hammock to help sun saluters as they strike inverted poses and make shadow puppets with their toes. Pellucid saltwater pools accommodate leisurely lap swimming and experiments testing the buoyancy of various cheeses, and a separate women’s-only aquatic area offers an array of aqua-fit classes that sculpt muscles with subaqueous exercises such as pool-noodle wrestling. After a workout, gym-goers can revel in the soothing vapours of the steam and dry saunas in the changing rooms or mill about the WiFi-enabled Members Only lounge. The Athletic Club contributes to global and local nonprofits, expanding the reach of its health initiative from gym members to those in need.

195 Trainyards Dr
Ottawa,
ON
CA

Andrea Harper wears many hats, but they are all connected by a common thread—or pole, as the case may be. She is a certified personal trainer, nutrition and wellness specialist, and pole-fitness instructor, whose fascination with physical health centers around empowering spins. As the owner of Cherry Blossom Pole Dancing Studio, Andrea passes on the moves that made her one of Canada's top 16 pole dancers at Miss Pole Dance Canada 2010, leading women of all backgrounds through lessons designed to strengthen their bodies, self-esteem, and sense of rhythm. During pole-dancing classes, she and her team of instructors take pupils from the fundamentals to advanced techniques, such as convincing your brain that the floor is actually the ceiling. She limits class sizes to 10 students within the hot-pink-and-green studio, ensuring that everyone is able to pair up with a pole. The pole isn't the only gravity-flouting tool at Andrea's disposal, though; she also schedules courses that rely on aerial silks and hoops.

To put a personal touch on twirls, she offers parties replete with dance routines and fun props for all occasions. These soirees readily accommodate groups with 1,500 square feet of space and were suggested by the Ottawa Citizen as one of the top three creative bachelorette-party ideas.

1460 Cyrville Rd
Gloucester,
ON
CA

While growing up in their hometown of Ottawa, Michael Falucci and Gabriel Wolinsky always dreamed of becoming professional dancers. For years, they trained in dance studios throughout North America before moving Toronto to pursue performance careers. Their hard work and determination paid off, landing them roles in professional theatre productions such as Guys and Dolls and South Pacific along with film and television parts in Disney's Eloise and Degrassi Goes Hollywood. After their Dirty Rotten Scoundrels tour, where they racked up frequent flyer miles by leaping across stages in 60 North American cities, Michael and Gabe returned to Ottawa to open their own dance studio—Capital City Dance.

At the studio, the duo draws from their years of experience in dancing and coaching, captaining a crew of fellow professional dancers as they lead classes in a range of styles. Throughout the week, Capital City Dance resounds with the sounds of ballet music, tap shoes, and disconcertingly loud jazz hands as the staff leads classes and workshops for young and old. The studio hosts recreational classes as well as a competitive program, where students are regularly entered in regional and national dance competitions.

1309 Carling Ave
Ottawa,
ON
CA