Burning calories and enhancing coordination, the music-fueled workouts of Fit in 60 can be tailored to suit new exercisers, injured athletes, and moms-to-be. Fit in 60's founder discovered firsthand how focused, floor-based isometrics could sculpt muscles as long and flexible as a dachshund doing a gymnastics routine. However, these exercises didn't always raise the heart rate enough to provide a cardiovascular workout. Disappointed, she began to experiment. Lo and behold, when the moves were flipped upright, she could pair them with dance elements, which solved the heart-rate problem and added a dose of excitement.
Majesty in Motion's directors and teams have performed and taught salsa all over the globe. They share the wisdom picked up along the way during a variety of classes, held at two San Diego studios. There, students enjoy relaxed, welcoming vibes, drop-in opportunities, and lessons in such styles as ladies salsa and the cha cha. Beginner salsa classes provide a solid foundation for newcomers, or even for rusty dancers. They equip students with a basic understanding of the music, as well as the fundamental turns needed to spin partners at nightclubs or mannequins at clothing stores.
Love to Dance, Inc. hosts an array of physical art. Our dance classes are a foundation for the beginner and a challenge for the advanced. We believe we have put together the most comprehensive program in the area intertwining fun, creativity, originalty, psychology, and passion!
Owned by dance masters Thomas and Muriel Teague, Del Mar Ballet imparts pirouette artists of all ages, skill levels, and tutu preferences. Master the art of pointe work and growing nutcracker-like facial hair over the course of five adult drop-in sessions, which work to train students in proper body alignment and ballet fundamentals. Adult classes are offered several times throughout the week, enabling toe-tappers to schedule classes at optimal times between board meetings and animal séances.
Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with an instructor as the teachers assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
Determined to inspire and empower the next generation of aspiring dancers, Francine Garton founded The Royal Dance Academy in 2001 and has since opened a new state-of-the-art facility in Sorrento Valley with five studios. Garton and her staff of passionate instructors?all with professional dance experience?cater to children pursuing dance as a recreational hobby or as a more serious endeavor. With lessons available for everyone from college-aged students to children as young as 18 months, the academy covers a diverse assortment of dance disciplines, including ballet, tap, jazz, hip-hop, and contemporary. Lessons meet in the center's four professionally equipped dance studios, which feature joint-friendly sprung floors and NASA-grade antigravity technology. Although the instructors' ultimate goal is to teach students how to have fun while expressing themselves through dance, the teachers also offer more specialized training programs for attendees interested in competitive dance or musical-theater performance.