San Diego Plastic Surgeon, Dr. Daniel Brown, serves his clients on beautiful Coronado Island located minutes from downtown San Diego. Achieving natural and beautiful results with unparalleled warmth and care, Dr. Brown brings artistry, experience, and extraordinary attention to detail to enable you to achieve your desires.
Nutrition Zone provides customers with the knowledge and tools they need to achieve their health goals. A variety of health-amplifying products are offered, including vital vitamins ($1.92–$29.99) and supple supplements ($1–$106) from trusted brands such as CytoSport, MuscleTech, and Body Fuel. The well-informed staff is happy to dispense tips, tricks, and product suggestions to aspiring fitness gurus and stair-masters. Step into the Smoothie Zone for your juicy, high-powered fruit concoction (up to a $6.99 value), such as the colada collision, made with bananas and nonfat yogurt. Pick any one mix-in you’d like and feel the flavorful burn.
While Fitness Together’s workouts are based on private sessions rather than group classes, their three styles of personal training work together to steer patrons towards goals such as weight loss, strength building, and healthier lifestyles. Athletes exercise in private suites, working one-on-one with a personal trainer as they sweat through custom fitness programs. Each client-trainer bond begins with a preliminary consultation, during which they discuss the client’s fitness needs and goals. Next, the trainer creates a personalized regimen of cross-muscular resistance training or cardio, which can involve interval work or tempo exercise, rather than simply running from the person behind you on the treadmill. Alternatively, they can educate clients on nutrition basics, such as the key components of a healthy meal and portion control.
Inside Collective Wellness at the Peninsula Center, you'll find a little place called Serenity Massage and Bodywork and meet its sole proprietress, Shanna Davenport. A certified massage therapist, Davenport is mindful of each person's needs, and develops custom treatments that offer relaxation and relief from pain. Among her services are Swedish, deep-tissue, hot-stone, and couples massages, as well as foot reflexology sessions that include a hot-towel wrap.
Since opening its doors, LaserAway has accumulated 12 California locations and the patronage of celebrities such as the Kardashian clan. At different settings, the clinic's state-of-the-art lasers can treat signs of sun damage, tattoos, body hair, and glued-on glam-rock wigs with comfort and efficiency. The clinic's medical professionals are all fully licensed to administer laser pulses, and fully glad to educate clients on the intricacies of skincare.
The staff and trainers of Activ Studio at Success Wellness Studio offer clients ways to achieve their fitness goals during workouts that last 45 minutes or less. Their fitness classes are scheduled Monday–Saturday and include TRX suspension training–which helps build muscle using gravity and the exerciser’s bodyweight–as well as ACTIV FUSION, the gym’s signature workout that combines suspension training, interval training, and spin into a 45-minute full body strength and cardio routine.