Connie Campbell is always on the hunt to find the latest treatments and products that will keep her clients looking young and feeling younger. During an appointment, she might ask clients to rest atop infrared warming pads as she applies Glo Therapeutic skincare products and performs DiamondSkin microdermabrasion. She might also use a formaldehyde-free glue to individually attach faux mink eyelash extensions to lash lines, creating lashes so thick they make it almost impossible to look through a keyhole to see how keys work.
Connie has spent years learning massage techniques, including a period spent studying the Mueller method under the late Bill Mueller himself. As a breast cancer survivor, Connie understands the effects trauma and pain can have on the body, which is why she customizes each massage using four modalities including reflexology.
The mission- and volunteer-driven clinic provides alternative, holistic health care to low-income and underserved communities at a complimentary or low rate. Its team dispenses naturopathic and chiropractic medicine from its office and at an array of outside events. For almost a decade, it's been the driving force behind the San Diego Healing Arts Festival, which in recent years has been visited by 30,000 guests. During Alternative Happy Hour events, healthy snacks fuel attendees who pay $10 to experience acupuncture, chiropractic treatments, massage, and energy healing, along with courses in yoga, drumming, and mild or spicy salsa dance. The clinic also donates services to organizations such as the YWCA women's shelter and the Wounded Warrior Project, which benefits veterans affected by injuries and psychological issues.
Like a restaurant uniting different cuisines to find the best blends of flavor, Renew Integrative Health Center combines Western and alternative medicines to develop treatment plans for each patient that can meet all of their needs. Patients can choose the type of doctor that most closely reflects their own thoughts about health, and that doctor then collaborates with the rest of the Renew team. Together, they aim to help patients achieve and sustain optimal health, applying the diverse skill set they collectively possess: naturopathy, chiropractic care, acupuncture, physical therapy, counseling, massage, and more. Lifestyle change receives particular emphasis, taking the form of weight loss, anti-aging treatments, or getting patients to stop eating their stress balls.
San Diego's The Sporting Club and its sister facility La Jolla Sports Club strike the perfect balance of form and function. They also help clients do the same. With classes that range from yoga and Pilates to spinning and strength training, the Sporting Club addresses all aspects of fitness. And La Jolla Sports Club's lineup of martial arts, team sports, and group barre classes encourages both teamwork and wellness. After class, drop by the cafe for a healthy snack, a smoothie, or just a straw to practice meditative breathing techniques.
Certified massage therapist Erin Warfield Shaffer expresses her belief in holistic approaches to wellness by treating bodies to a detoxifying combination of hands, herbs, and hydrotherapy. Shaffer's four massages range from hot-stone techniques that melt tension in backs to reflexology methods that manipulate the feet in an effort to relieve pain in the rest of the body. She also cleanses bodies with such detoxification rituals as the acupoint session, a massage-like treatment that causes key points in the body to absorb healthy herbs so that clients don't have to sleep on a pile of herb-crusted halibut. The center also concocts custom facials and peels that nourish the skin with hydrotherapy, botanicals rich in Vitamin C, and other organic ingredients.
Doctor of Chiropractic Jeremy von Buelow cossets aching frames with chiropractic, massage, and health-counseling services. The doctor specializes in spinal misalignments caused by auto accidents or repetitive stress to the body?such as commuting via somersaults or hunching over computers. To prevent these pains from developing into debilitating conditions later in life, he realigns the spine and relieves nerve interference with gentle chiropractic adjustments, he also offers lifestyle coaching, where he makes recommendations on food choices and nutritional supplements to foster whole-body wellness.