With a Flex FIt Studio Gym key card, gymgoers can work out any time of day or night. And with Flex Fit's array of Group X Fitness classes and personal training options?not to mention the comprehensive array of cardio and weight gear?toning up and feeling great is even easier. While the treadmills, stretching rooms, free weights, and machines offer practically everything an exerciser needs, Flex Fit boasts other amenities too, like access to childcare and tanning beds that let reclining visitors bronze their newly toned bods.
Anthony Russo, a first-generation Italian, spent years in the kitchens of his parents and other Italian chefs learning authentic Italian recipes for sauces and pastas. He eventually drew on his experience kneading New York?style pizza to open his own chain of coal-fired pizza franchises. Exposed bricks surround the burning embers at the core of the oven, which bakes thin-crust specialty pizzas, such as escargot with pesto, alongside heart-healthy pies with fresh spinach and artichokes. After sliding out golden-crusted pizzas and singed fairy-tale witches, chefs fill ovens with calzones and flatbreads. A full wine list supplies bold cabernets and crisp pinot grigios.
Trainer Ian Andracchio developed RowZone's unique blend of rowing exercises and full-body toning techniques to help students of all ages and abilities stave off the boredom and plateaus of other fitness regimens. During RZ Core workouts, instructors provide helpful pointers and encouragement to students as they shape up with body-toning ergometers.
Each structured session presents a total-body workout that incorporates rowing, resistance training, and fitness techniques that solidify cores and improve flexibility. Students learn proper rowing technique so that they can explode during the drive, stretch out during the reach, tighten the core during the finish, and flip through an issue of National Geographic during the recovery. Additionally, free-weight curls, crunches, lunges, and other rowing exercises work to provide an effective strength-endurance workout.
The staff of Salon Viaggio gives each client an individualized hair transformation. Using quality products from Redken, Pureology, and Colorly 2020 by Italy Hair Fashion, the salon's experienced stylists redo 'dos via cuts, conditioning treatments, and coloring. Salon Viaggio specializes in elegant hair extensions that let clients add length without having to sew in carpet samples.
The paint-wielding professors at The Tipsy Canvas instruct budding Rembrandts and veteran Da Vincis in the joyous practice of applying acrylic pigment. Brush bearers ages 5 to 12 can attempt linear perspective with a two-hour lesson in which they paint guitars, cupcakes, and other kid-friendly subjects. Flocks of friends can migrate to an adult class, bottle of wine and snacks in tow, for a three-hour tutorial on still-life subjects, such as delicate cherry blossoms, breezy lighthouses, or an esoteric revisit of a hand-traced turkey.