Gyms in Corsicana

$39 for Six Weeks of Unlimited Boot Camp at iChoosefit ($180 Value)

iChoosefit

Multiple Locations

Led by experience coaches, campers sweat through six weeks of unlimited classes as they sculpt stronger physiques

$180 $39

View Deal

Group Fitness or Personal Training at Temple Health & Fitness (Up to 81% Off). Four Options Available.

Temple Health & Fitness

Waxahachie Location

Instructors led by a personal trainer with nearly 30 years of experience; customized workouts geared toward weight loss or specific sports

$50 $19

View Deal

$39 for One Month of Unlimited CrossFit Classes at All or Nothing Strength and Conditioning ($120 Value)

All or Nothing Strength and Conditioning

Waxahachie

Trainers create a fun and lively environment for workouts, using CrossFit’s system of varied exercises and functional movements

$120 $39

View Deal

Five Drop-In Classes or 30-Day Unlimited Pass at Mai Town Yoga (Up to 67% Off)

Mai Town Yoga

Red Oak

Inside a heat- and humidity-controlled room, instructors lead groups through daily sessions of hot and traditional yoga

$60 $20

View Deal

One, Two, or Three Months of Unlimited Classes at Dynamic Yoga 4 Love (Up to 62% Off)

Dynamic Yoga 4 Love Studio

Red Oak

Yoga sessions in rooms heated to 95 degrees, traditional Hatha and Vinysasa flow Yoga, Chill Yoga, Zumba, and Pilates Core

$65 $29

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

One- or Three-Month Gym Membership with One Personal Training Session at Snap Fitness of Red Oak (Up to 67% Off)

Snap Fitness of Red Oak

Red Oak

Tone muscles and eradicate fat using free weights, cardio machines, and personal training with a gym membership and 24/7 access

$94.50 $32

View Deal

$90 for $200 Worth of Services at Premier Martial Arts Seagoville

Premier Martial Arts Of Seagoville

Seagoville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $90

View Deal

$45 for $100 Groupon — Premier Marshall Arts

Premier Martial Arts Of Seagoville

Seagoville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

View Deal

Three, Five, or Eight 60-Minute Personal-Training Sessions at Prime Time Fitness (Up to 67% Off)

Prime Time Fitness

Anytime Fitness Gym

Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility

$180 $69

View Deal

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

One- or Three-Month Membership to J.C. Fitness (Up to 58% Off)

J.C. Fitness

De Soto

In a large studio with plenty of natural light, gym members burn calories and build muscle during group classes such as Zumba and Flab 2 Abs

$55 $25

View Deal

10 PGDC Bootcamp Classes or One Month of Unlimited PGDC Bootcamp Classes at Fitness With Ab (Up to 60% Off)

Fitness With Ab

De Soto

Indoor fitness classes meet twice a week

$100 $40

View Deal

$29 for Two Weeks of Classes and One Personal Skills Session at Title Boxing Club (Up to $90.49 value)

Title Boxing Club

Multiple Locations

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

$90.49 $29

View Deal

One Month of Unlimited Group Fitness Sessions for One or Two at Total Body Fitness (Up to 74% Off)

Total Body Fitness

Cedar Hill

Instructors challenge and motivate exercisers with dynamic full-body workouts

$159 $48

View Deal

Four Personal-Training Sessions for a Man, Woman, or Child at Body Toning By Tony (53% Off)

Body Toning By Tony

Cedar Hill

A personal trainer who has been coaching exercisers for 10 years leads workouts specially designed for men, women, and children

$125 $59

View Deal

10 or 16 Martial-Arts Classes at ATA Family Martial Arts (88% Off)

ATA Family Martial Arts

Forney

Black-belted instructors aim to help develop self-defense skills, focus, and discipline in students aged 4 and up

$170 $20

View Deal

$27 for 25 Zumba Classes at ZumbaRocks.org ($200 Value)

ZumbaRocks.org

Multiple Locations

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

$200 $27

View Deal

5 or 10 Yoga Classes at Choose Again Yoga (Up to 63% Off)

Choose Again Yoga

Duncanville

Instructors help you burn calories and release toxins inside a heated yoga studio

$75 $29

View Deal

$31 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $31

View Deal

$31 for One Month of Unlimited Boot-Camp Classes at CrossFit North Mesquite ($99 Value)

CrossFit North Mesquite

Centre Place

Kick an exercise regimen into gear with boot-camp classes that focus on boosting strength, flexibility, endurance, and nutrition

$99 $31

View Deal

5, 10, or 15 Group Circuit-Training Sessions at 800 Degrees Fitness (Up to 56% Off)

800 Degrees Fitness

Evans Recreation Center

Circuit-training sessions break 30-minute workouts into short, intense cycles of complementary exercises

$60 $29

View Deal

Four Weeks of Unlimited CrossFit Classes at CrossFit Ager Mesquite (72% Off)

CrossFit Ager Mesquite

Mesquite

From the merchant: Get in the best shape of your life with fun and effective strength and conditioning programs

$125 $35

View Deal

$25 for $55 Groupon — Fit the Rhythm Studio

Fit The Rhythm Studio

Skyline Village

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $25

View Deal

Introductory Karate or Jiu-Jitsu Program with Uniform at Busho Kai Martial Arts & Fitness (Up to 79% Off)

Busho Kai Martial Arts & Fitness

Mansfield

Children, teens, and adults learn the grappling techniques of jiu-jitsu or the skills and discipline of karate at state-of-the-art facility

$118 $25

View Deal

One Month of Karate Classes for Kids or Self-Defense Classes for Adults at Karate of Mansfield (Up to 75% Off) 

Karate of Mansfield

Mansfield

Instructors teach adults a mix of jiujitsu, kickboxing & sambo to defend themselves; karate helps kids gain flexibility & confidence

$115 $35

View Deal

$38 for $75 Groupon — Mansfield Martial Arts

Mansfield Mma

Mansfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

View Deal

10 or 20 Barre Fitness Classes at Family D.R.E.A.M Center- Barre (Up to 72% Off)

Family D.R.E.A.M Center- Barre

Forest Mill South

Fusing ballet and Pilates, Barre classes help increase muscle density, metabolism, and mind-body connection while decreasing body fat

$150 $49

View Deal

$19 for Two Weeks of Boxing and Kickboxing Classes with a Personal-Training Session at TITLE Boxing Club ($70 Value)

Title Boxing Club

Multiple Locations

During boxing and kickboxing classes, trainers teach jab, cross, and hook techniques to students who pummel the stuffing out of heavy bags

$70 $19

View Deal

$39 for 10 Yoga Classes at Gratitude Yoga ($120 Value)

Gratitude Yoga

Mansfield

Comfortable studio hosts daily classes such as Hatha and gentle flow yoga for students of all experience levels

$120 $39

View Deal

10 CrossFit Classes or One Month of Unlimited Classes at Westside CrossFit (Up to 86% Off)

Westside CrossFit

Dallas

Supportive classmates motivate one another as trainers lead them through a series of ever-changing exercises that work the entire body

$200 $29

View Deal

One or Three 90-Minute Burlesque Workshops at Ruby Room Studio (Up to 59% Off)

Ruby Room Studio

Fair Park - Deep Ellum

Students learn the art of tease through basic burlesque moves, themed routines, and sassy choreography taught by award winning performers

$40 $19

View Deal

Three Aerial Fitness Classes, a Lap-Dance Workshop, or a Bachelorette Party at The Girls Room (Up to 67% Off)

The Girls Room

Lowest Greenville

Fitness classes dive into pole dancing or aerial yoga; workshops and parties teach sensual moves that can be performed at home

$75 $35

View Deal

Six-Week Gut Buster Boot Camp (Up to 87% Off)

Private Workout

Multiple Locations

Personalized exercise program pairs high-intensity cardio with resistance training in private workout rooms

$149 $19

View Deal

$65 for One Month of Pilates Mat and V-Barre Classes at Classic Pilates ($130 Value)

Classic Pilates

Oak Lawn

Instructors teach functional exercises and movements during classes to lengthen and strengthen muscles and burn calories

$130 $65

View Deal

One-Month Women's Body-Shaping and Toning Program or 10 Drop-In Classes at Beauty by Barbell (Up to 75% Off)

Beauty by Barbell

Beauty by Barbell

Women-only program focuses fitness efforts on strength-building and cardiovascular conditioning, resulting in firm, shapely bodies

$120 $35

View Deal

10 CrossFit Classes, One or Two Months of Unlimited CrossFit Classes at Tiger's Den CrossFit (Up to 75% Off)

Tiger's Den CrossFit

Dallas

Fun, ever-changing CrossFit workouts rooted in functional movements help students of all levels achieve their fitness goals

$169 $49

View Deal

$39 for 30 Days of Unlimited Hot Power Yoga at YogaSport ($150 Value)

YogaSport

Oak Lawn

In a studio heated to 90 degrees, students flow through a series of poses designed to accelerate heart rates and loosen muscles

$150 $39

View Deal

CrossFit Prep Classes and Group Training at CrossFit Luna (Up to 70% Off). Three Options Available.

CrossFit Luna

Luna 635 Business Park

Coaches teach the basics of CrossFit workouts during group or one-on-one sessions; students then graduate to regular classes

$180 $59

View Deal

One or Two Months of Unlimited Boot-Camp or Fitness Classes at Camp DaveFiT (Up to 69% Off)

Camp DaveFiT

Multiple Locations

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

$135 $59

View Deal

Month of Unlimited Kickboxing, Tai Chi, or Kids' Martial Arts at CrossFit Odyssey and Odyssey Martial Arts (69%)

CrossFit Odyssey and Odyssey Martial Arts

University Park

Martial arts classes strengthen bodies while imbuing mental toughness

$125 $39

View Deal

Ballet Burn Fitness Classes at Park Cities Dance (Up to 79% Off). Three Options Available.

Park Cities Dance

Inwood Village

Exercisers burn calories, boost heart rates, and tone muscles with class inspired by fundamental ballet movements

$75 $26

View Deal

CrossFit Prep Classes and Group Training at CrossFit White Rock (Up to 70% Off). Three Options Available.

CrossFit White Rock

Lowest Greenville

Coaches teach the basics of CrossFit workouts during group or one-on-one sessions; students then graduate to regular classes

$180 $59

View Deal

$30 for One Month of Unlimited Yoga Classes at V12 Yoga ($120 Value)

V12 yoga

Dallas

Students practice yoga in historic building with great views of the Dallas skyline

$120 $30

View Deal

$59 for 10 Group Exercise Classes at Dallas Strength and Conditioning ($130 Value)

Dallas Strength and Conditioning

Dallas

Weightlifting, fitness, and strength and conditioning classes are among the group sessions offered

$130 $59

View Deal

Three or Six Weeks of Boot Camp at Uptown Energy Fitness (Up to 63% Off)

Uptown Energy Fitness

Oak Lawn

Nationally accredited personal trainers help students achieve fitness goals with intense boot camps

$60 $25

View Deal

$8 for $15 Groupon — FITNZ 360

Fitnz 360

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

View Deal

$30 for $100 Worth of Boxing Lessons — Freddie Poole's Martial Arts

Freddie Poole Martial Arts

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

View Deal

$24 for 25 Dance-Fitness Classes at Fihankra Dance & Fitness Studio ($250 Value)

Fihankra Dance & Fitness Studio

Deep Ellum

Dance classes help students scorch calories through 14 styles of dance including Bollywood and Zumba

$250 $24

View Deal

$39 for One Month of Unlimited Boot-Camp Classes at Ultimate Body ($99 Value)

Ultimate Body

Dallas

16-year health and fitness industry veteran leads groups through high-intensity boot-camp classes

$99 $39

View Deal

One or Three Months of Unlimited Burlesque Dance Classes at Dallas School Of Burlesque (Up to 53% Off)

Dallas School Of Burlesque

Dallas

Expert instructors lead students of all levels through the sensual art of burlesque dancing through a variety of classes

$99 $49

View Deal

Two, Four, or Eight Yoga Hike Classes at Yoga + PlusFit (Up to 63% Off)

Yoga + PlusFit

White Rock

Hike and run along a scenic trail while an instructor peppers your trek with hatha yoga sequences that build strength and flexibility

$30 $15

View Deal

$40 for $80 Worth of Personal Training at Jay Training

Jay Training

Highlands North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

View Deal

One or Two Months of Unlimited Group Training Classes at Skin Fitness Aesthetics (67% Off)

Skin Fitness Aesthetics

Carillon Towers

Group classes motivate participates to build their strength with weight-training and core-stabilizing exercises

$149 $49

View Deal

5 or 10 40-Minute Group Fitness Classes at Fusion 40 Fitness (Up to 63% Off)

Fusion 40 Fitness

Cole Park

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

$75 $29

View Deal

$100 for $199 Worth of Martial Arts at Aikikaratedo Inc

Aiki Karate Do

Far North Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $100

View Deal

10 Yoga Classes or One Month of Unlimited Classes at The Yoga Movement (Up to 76% Off)

The Yoga Movement

Dallas

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

$135 $37.50

View Deal

$79 for One Month of Unlimited Women-Only Boot-Camp Classes with Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

$276 $79

View Deal

1, 2, 5, or 10 Personal Sports Training Sessions from Paramount Performance (Up to 53% Off)

Paramount Performance

Dallas

Personal trainer Brian Weese uses signature training methods to develop skills athletes need to tone muscles and become successful players

$105 $49

View Deal

10 Classes or One Month of Classes at The Yoga Factory (Up to 78% Off)

The Yoga Factory

Dallas

Studio’s warm ambiance welcomes all yoga practitioners, including families

$135 $30

View Deal

One-Hour Private Introductory Class and One or Five Beginner Classes at RCJ Machado Jiu-Jitsu (Up to 87% Off)

RCJ Machado Jiu-jitsu

Multiple Locations

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

$60 $8

View Deal

$199 for a Six-Week Holiday-Prep Boot Camp at Elevate Fitness ($240 Value)

Elevate Fitness

University Park

Exercisers get ready for the holidays through a challenging boot camp that includes cardio, calisthenics, weights, and sports drills

$240 $119

View Deal

$68 for $135 Groupon — BQuick Jiu Jitsu Dallas East

Bquick Jiu Jitsu

Lowest Greenville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $68

View Deal

$23 for $65 Worth of Personal Fitness Program — Dabi Fitness

Dabi Fitness

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $23

View Deal

$19 for One Month of Unlimited Group Fitness Classes at Live Your Life Fitness ($50 Value)

Live Your Life Fitness

Multiple Locations

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

$50 $19

View Deal

10 or 20 Yoga Classes or Two Months of Unlimited Yoga Classes at Ranjana's Yoga and BodyWorks (Up to 90% Off)

Ranjana's Yoga and BodyWorks

Farmers Branch

Clients improve balance and flexibility while building muscle through a series of poses and breathing exercises

$400 $39

View Deal

One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

$135 $39

View Deal

One, Two, or Three Months of Boot Camp Classes at The Fit IQ (Up to 68% Off)

The Fit IQ

Multiple Locations

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

$68 $30

View Deal

One Month of MMA, Kickboxing, or All-Access Classes at Octagon MMA (Up to 81% Off)

Octagon MMA

Oak Lawn

Gain self-discipline during MMA and muay thai as you increase agility and core strength; other fitness classes include yoga and wrestling

$149 $29

View Deal

10 Yoga Classes or One Month of Unlimited Yoga Classes at Namah Shivaya Yoga (Up to 60% Off)

Namah Shivaya Yoga

Dallas

Students energize and gain healing through range of classes such as gentle-to-moderate Vinyasa flow to Yin Yoga practice

$100 $39.99

View Deal

One-Month Unlimited Gym Membership or 10 Fitness Classes to Paramount Strength & Conditioning (Up to 71% Off)

Paramount Strength & Conditioning

Paramount Strength & Conditioning

Classes use power lifts and interval training to forge dramatic improvements in strength; ladies-only weightlifting classes are available

$120 $35

View Deal

Five or Ten TRX Suspension Training Sessions or a Month of Unlimited Sessions (Up to 51% Off)

Fitness With Insight

Dallas

Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles

$95 $47

View Deal

One or Two Months of Unlimited Yoga Classes at Fashionista Yogi (Up to 76% Off)

Fashionista Yogi

North Dallas Near Galleria

Studio offers BUTI—a workout done to music that combines dance, plyometrics, and yoga—and Fashion Flow yoga

$150 $40

View Deal

5 or 10 Peak Zone Classes, or One VO2 Max Test with Optional Metabolism Test at Peak Zone Fitness (Up to 72% Off)

Peak Zone Fitness

Dallas

Workouts use heart-rate monitors to keep students in their peak fitness zones; anaerobic and metabolism tests hone in on fitness stats

$200 $59

View Deal

Three or Five Barre Fitness Classes at The Barre Code (Up to 46% Off)

The Barre Code

Dallas

Sweat, strengthen, and restore with Barre workouts combining cardio, flexibility, and muscle-building designed for inner and outer strength

$60 $33

View Deal

10 Fitness Classes at Burn Cardio Studio (65% Off)

Burn Cardio Studio

Dallas

From the merchant: Energizing, non-stop, workouts designed to make you sweat. Blast calories, build strength , and get your best body now.

$150 $53

View Deal

Two Dance Classes from Dancemasters (44% Off)

Dancemasters Studio Dallas

L Streets

Experienced instructor will teach an introductory 45-minute private dance lesson for one person or one couple

$70 $39

View Deal

One-Month Gym Membership with Option for One Personal Training Session at Sweat (Up to 54% Off)

Sweat

Greenway Park / Devonshire

The gym has plenty of modern perks, like anytime virtual classes and group fitness options; personal training helps you set and meet goals

$85 $39

View Deal

10 or 20 Indoor Boot-Camp Classes, or One Month of Unlimited Boot-Camp Classes at All Around Sports (Up to 71% Off)

All Around Sports

Lake Dallas

Certified coaches keep minds and bodies engaged with high-intensity routines that consist of dumbbells, box jumps, sprints, and more

$100 $39

View Deal

Select Local Merchants

Though common fitness goals often include losing pounds and inches, Kyle Osteen believes that a proper fitness regimen should focus primarily on helping clients live healthier, happier lives. A lifelong athlete in sports ranging from football to baseball, Kyle learned his approach to personal training while attending Texas Tech University, pursuing his bachelors and masters degrees in exercise sport sciences with a concentration in exercise physiology. These experiences inspired him to make truly personalized fitness lessons accessible to virtually anyone by visiting clients’ homes and teaching them how to eat healthfully and perform exercises that complement their skill level, abilities, needs, and goals.

104 Palomino Drive
Palmer,
TX
US

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

299 South Grand Avenue
Waxahachie,
TX
US

Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.

1971 John Arden Drive
Waxahachie,
TX
US

An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.

210 YMCA Drive
Waxahachie,
TX
US

We are NOT a traditional martial art school with katas or forms. We practice what is proven to work for the US Military, major police departments and modern professional Mixed Martial Arts competition.

200 N Monroe St
Waxahachie,
TX
US

Equipment: Manduka

Students should bring: Water, sweat towel, and a mat if they have one. Renting is an option.

Average class length: 60?90 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2013

Registration required: Yes

Good for beginners: Yes

Parking: Free street parking

Pro Tip: Drop expectations and limitations. Come with a smile.

Q&A with Shaena, Owner and Instructor

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We keep it fresh and fun.

What is the biggest mistake you see people make when trying to get fit on their own?

Lack of variety and [not incorporating] an element of fun. Being healthy should be energizing and make you feel better ... not stressed out or part of the daily grind.

When and how did you first develop a passion for fitness?

I started teaching aerobics soon after high school and completely fell in love with the way working out made me feel. I got my personal training certification soon after, and have been in the health industry since then. I started taking yoga about three years ago and immediately became hooked. It is challenging physically and mentally?the best workout I have found in the 20 years I have been in the fitness industry. I believe in its benefits 100%.

Is there anything else you want to add that we didn't cover?

The world would be a better place if we all did a little yoga.

200 South Rogers Street, Suite A
Waxahachie,
TX
US