Classes in Cortland

$49 for a Six-Week Martial Arts Class at Five Star Martial Arts ($253 Value)

Five Star Martial Arts

Clay

Kids and adults learn self-defense and mixed martial arts moves from a team of experienced instructors at an award-winning studio

$253 $49

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Four or Eight 45-Minute Private Piano Lessons at Creative Piano Teaching (Up to 57% Off)

Creative Piano Teaching

East Syracuse

Weekly piano lessons guide students through a wide range of concepts, assignments, and styles of music

$175 $79

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One or Two Months of Weekly Kids' Dance Classes at DMB Dance Productions (Up to 51% Off)

DMB Dance Productions

Cicero

Students aged 2–18 learn to dance at a school supervised by a So You Think You Can Dance contestant

$40 $20

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$30 for Two Private Lessons and One Group Class at Fred Astaire Dance Studio ($145 Value)

Fred Astaire Dance Studio

Fayetteville

Learn to waltz, salsa, and tango during private dance lessons and a group class

$145 $30

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10 or 20 Fitness Classes or One Month of Membership at Strive 4 Strength (Up to 89% Off)

Strive 4 Strength

Strive 4 Strength

An intimate studio, free of intimidating swarms of exercisers, hosts quality cardio and strength equipment, as well as fitness classes

$200 $26

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One Month of Unlimited CrossFit or Kids CrossFit at CrossFit Dewitt (Up to 66% Off)

CrossFit Dewitt

Shoppingtown Mall

Ever-changing workouts built around functional movements such as pull-ups and squats help build strength and endurance

$100 $34

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5 or 10 Fitness Kickboxing Classes with Gloves at Karate John's Martial Art Center (Up to 63% Off)

Karate John's Martial Art Center

Cicero

One-hour kickboxing classes at a martial arts center that promotes self-improvement by helping students shed inches and gain confidence

$98 $39

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Three 30- or 60-Minute Personal-Training Sessions at Tia Falcone Fitness (Up to 64% Off)

Tia Falcone Fitness

Shoppingtown Mall

Certified personal trainer Tia Falcone integrates everything from circuit and weight training to cardio exercises into customized workouts

$90 $35

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10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 84% Off)

Team Andrello

Multiple Locations

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

$150 $32

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Kids Start Safety Program for One or Two at Tearney's Martial Arts & Kickboxing (Up to 55% Off)

Tearney's Martial Arts & Kickboxing

Camillus

Instructors pass on martial-arts knowledge during private and group lessons for kids aged four and older

$50 $25

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10 or 20 Boot-Camp, Yoga, or Kickboxing Classes at Tai-Kai Jiu-Jitsu (Up to 79% Off)

Tai-Kai Jiu-Jitsu

Liverpool

Students stretch and bend their way through yoga poses or gain strength and endurance in high-impact boot-camp or kickboxing classes

$80 $19

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14 or 28 Days of Unlimited Boot Camp Training Sessions at Fit Body Boot Camp (Up to 82% Off)

Fit body boot camp

Liverpool

Motivation, accountability and dynamic-resistance training come together during up to 28 days of boot camp, which helps clients get fit

$98.50 $25

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$6 for $10 Worth of Self Defense Lessons — Empowering U Self-Defense

Empowering U Self-defense

Sherrill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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10-Class Punch Card or 30-Day Class Pass at Refuel Group Fitness Facility (Up to 58% Off)

Refuel Group Fitness Facility

Newark

Students build strong, healthy bodies through regular sessions of kettlebell, Zumba, and yoga

$40 $17

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5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $17

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Full One-Month Gym Membership or a Punch Card for Five Fitness Classes at Structural Body Systems (68% Off)

Structural Body Systems

Structural Body Systems

Group classes include kettlebell sessions

$100 $33

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90 Minute Make-It-Fit Sewing Class for One or Two at Divas Design Studio (Up to 54% Off)

Divas Design Studio

Herkimer

Learn to alter your own clothes during a 90 minute sewing class led by an experienced fashion designer

$75 $35

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5 or 10 PiYo Fitness Classes from Dawn Peck at Shine Studio (Up to 64% Off)

Shine Studio - Dawn Peck

Utica

PiYo fitness sessions combine the fluidity and flexibility of yoga with the strengthening exercises of Pilates without the use of weights

$40 $15

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5, 10, or 20 Classes at Bikram Yoga of Oswego (Up to 78% Off)

Bikram Yoga of Oswego

Oswego

Intense heat helps loosen muscles and encourage flexibility as students breathe through 26 poses in 90-minute classes

$45 $15

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10 or 20 Yoga, Hooptnotica, or Meditation Classes at Integrative Healing Spa (Up to 57% Off)

Integrative Healing Spa

Oswego

Classes range from Sunrise Meditation and Candlelight Yoga in the morning, to Power Yoga & Hoopnotica in the evenings

$150 $69

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10 Dance-Fitness Classes at Strike It Up Artistic Center (70% Off)

Zumba At Strike It Up

Ontario

From the merchant: 10 Zumba classes to enjoy being active with no pressure and no stress, just happiness

$50 $15

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One Month of Boot Camp for One or Two or Two Months of Boot Camp for One at CrossFit Every Second Counts (Up to 66% Off)

CrossFit Every Second Counts

Perinton

Using a variety of equipment and exercises, trainers lead calorie-incinerating boot camps designed for all fitness levels

$100 $39

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One or Two Months of Unlimited Small-Group Fitness Classes from Michael Hargreaves at FitClass Studio (Up to 78% Off)

Michael Hargreaves at FitClass Studio

Fairport

Mike Hargreaves leads small groups through workouts that blend cardio and strength training with yoga, Pilates, and kickboxing

$120 $33

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One-, Three-, or Six-Month Gym Membership with One Hour of Personal Training at Star Physical Therapy (Up to 65% Off)

STAR Physical Therapy

Fairport

24-hour fitness facility with free weights, cardio machines, and flat-screen TVs offers personal training to get clients in shape

$90 $33

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$35 for One Month of CrossFit Boot-Camp Classes at CrossFit Webster ($65 Value)

CrossFit Webster

Webster

CrossFit boot camp pushes exercisers of any level with ever-changing, scalable workouts that focus on high-intensity functional movements

$100 $35

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10 or 20 Small Group Personal Training Sessions at Fit Class Studio - Michael Hargreaves (Up to 74% Off)

Fit Class Studio - Michael Hargreaves

Fairport

Increase strength and stamina while working to shed fat and tone your physique during small group glasses

$100 $32

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Five or 10 Group Fitness Classes at 33 Definitions Health And Wellness (Up to 71% Off)

33 Definitions Health And Wellness

Penfield

Group exercise classes include cardio boxing and kick conditioning, complete core, and 'butts & guts' designed to whip bodies into shape

$100 $39

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5 or 10 Group Zumba, Pilates, Boot-Camp, Cardio-Kickboxing, or Yoga Classes at wellBeing (Up to 62% Off)

wellBEING

Pittsford

Certified instructors guide small groups through one-hour exercise and yoga classes

$75 $29

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30-Day Fitness Challenge for One or Two at Full Circle Fitness (Up to 76% Off)

Full Circle Fitness

Fit Class Studio

Small group training, boot-camp, and other regimens help guests improve fitness over group-training sessions

$160 $43

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One-Month Gym Membership with Personal Training or One Month of Group Classes at VIP Fit Club (Up to 69% Off)

VIP Fit Club

Macedon

Fitness facility open 24 hours a day hosts group classes and personal-training sessions

$80 $25

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Chocolate Tasting or Truffle Making Class at The Cocoa Bean Shoppe (Up to 48% Off)

The Cocoa Bean Shoppe

Pittsford

Experts cover the finer points of tasting chocolate or making French truffles from scratch

$60 $32

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A Private Music Lesson from Music Education Centers (44% Off)

Music Education Centers

Penfield

From the merchant: Try a lesson today at a super discount! At MEC we believe that everyone can learn to play!

$25 $14

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Beginner Irish Dance Classes for One or Two Kids at Drumcliffe Irish Arts (Up to 58% Off)

Drumcliffe Irish Arts

Rochester

Kids learn to dance to reels and jigs in Irish step dance classes that cover the basic patterns

$54 $25

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One-Month Combat Conditioning, Striking, or MMA Class Package at Empire Academy (Up to 77% Off)

Empire Academy

Atlantic-University

Certified boxing coaches and professional fighters lead conditioning classes & teach mixed martial arts in 6,500 sq. ft. gym

$89 $29

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$25 for $50 Worth of Gym Membership or Classes at Lady Be Fit Express

Lady Be Fit Express

Rochester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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$70 for $140 Worth of Services at i3 Personal Training

i3 Personal Training

East Avenue

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $70

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One or Two Months of Cross-Fit Style Boot-Camp Classes at Iron Core CrossFit (Up to 70% Off)

Iron Core CrossFit

Greece

Varied functional exercises in Cross-Fit style boot-camp classes

$100 $35

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$121 for $220 Towards Four 45-Minute Piano Lessons

Piano Studio of John Morabito

Central Business District

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$220 $121

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10 or 20 Boxing/Kickboxing or Boot-Camp Classes at Elite Fitness and Martial Arts (Up to 80% Off)

Elite Fitness and Martial Arts

Rochester

Participants of almost every skill level—from beginner to professional—can get fit and have fun under the tutelage of dedicated instructors

$135 $33

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$35 for One Month of Fitness Bootcamp Classes at Flower City CrossFit ($100 Value)

Flower City CrossFit

Henrietta

60-minute bootcamp sessions help students torch calories and build strength three times per week

$100 $35

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Five Fitness Classes at Exercise Express Spinning and Fitness Studio LLC (70% Off)

Exercise Express

Rochester

From the merchant: Spin, Cardio, Strength/Core, Zumba, HoopFit, Music & Movement,Yoga Classes and individual exercise equipment available.

$10 $3

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Fitness Package with 5 or 10 Fresh Meals and Fitness Classes at Real Life Food and Fitness (Up to 63% Off)

Real Life Food and Fitness

Rochester

Get Clean, Be Lean participants engage in high intensity training and enjoy eating proportioned meals that are 500 calories

$130 $52

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10 or 20 Kickboxing Classes with Gloves or Wraps at Rochester Fitness Martial Arts (Up to 80% Off)

Rochester Fitness Martial Arts

Greece

Burn calories, build strength, and learn defensive skills in one-hour kickboxing classes; gloves or wraps included

$140 $34

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10 Fitness Classes at Cage Fitness Rochester TM (45% Off)

Cage Fitness Rochester Tm

East Rochester

This system of training allows the participant to burn more calories while increasing one’s metabolism.

$199 $109

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$30 for $85 Worth of Boxing Lessons — Nova Fitness

Nova Fitness

Rochester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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5 or 10 Irish Dance or Music Classes for Kids at Dunleavy Irish Dance (Up to 63% Off)

Dunleavy Irish Dance

East Rochester

A team of experienced dancers teach traditional Irish steps to beginners, or musicians teach tin whistle and fiddle during weekly sessions

$60 $25

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One or Two Months of Unlimited CrossFit at Catalyst Health Group (Up to 67% Off)

Catalyst Health Group

Rochester

Whether you want to lose weight, overcome health issues, or train for a specific sport, CrossFit staff will help you customize your workout

$150 $59

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Six Weeks of Tango, Ballroom-Focus, or Beginners' Salsa Lessons at Tango Cafe Dance Studio ( 60% Off)

Tango Cafe Dance Studio

Central Business District

In a historical Greek mansion with a new sound system and dance floors, students perfect their tango, ballroom, and salsa moves

$90 $36

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One or Three Months of Dance Classes at Turi Studio of Dance (Up to 85% Off)

Turi Studio of Dance

Scranton

Young students discover passion for performing arts with lessons in tap, ballet, modern, hip hop, flamenco, and jazz dance

$125 $29

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Mozzarella-Making Class with Food and Wine for Two or Four at Lake Ontario Winery (Up to 52% Off)

Lake Ontario Winery

Hamlin

Pupils learn to make semisoft cheese while sampling wine, savoring an antipasto platter and gourmet pizza, and sipping from bottles of wine

$143 $69

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10 or 20 Aerial Yoga Classes at Balance Yoga (Up to 74% Off)

Balance Yoga

Kingston

In a chic industrial space with exposed beams and ductwork, students work through yoga poses using aerial silks suspended from the ceiling

$170 $59

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Select Local Merchants

As instructors move through the flowing postures of the Vinyasa style of yoga, the studio’s vintage oak floors gently creak in time. The constant movement builds up an internal heat in students' cores, reminiscent of the sunlight pouring through picture windows and reflecting off the yellow walls. These open sessions invite practitioners of any ability, although beginner level and advanced courses gear lessons to more specific needs and mats not quite ready to unroll all the way. Mighty Yoga’s mission is to openly welcome those seeking the gifts of yoga practice, lavished on not only the body in the form of increased flexibility, but also on the mind in the form of increased calmness. That’s why the studio’s instructors constantly repay those gifts by hosting donation-based workshops that give back to local, national, and international charities.

106 West State Street
Ithaca,
NY
US

Rhythm. Melody. Harmony. These are some of the things that turn mere sounds into music. At Music&Motion, instructors introduce these concepts to little ones aged 5 and younger. They play original music and help kids and parents build musical bonds through activities such as playing instruments, singing, and dancing.

312 Graduate Drive
Ithaca,
NY
US

Nothing can put a cramp in your workout style quite like getting to the gym and realizing that all the machines are already taken. Luckily, Champions Fitness Center has taken a number of steps to help ensure that never happens to their members. Between the giant 26,000-square-foot facility?which has no shortage of machines and free-weights?and the exclusive membership base, getting a workout in is as simple as possible. There's also an indoor heated pool and plenty of group fitness classes, which help take the guesswork out of getting fit, losing weight, and knowing whether fitness leotards are back in style yet.

7687 Frontage Rd.
Cicero,
NY
US

Kelly Lyn North Fitness is a women-only gym that provides a supportive environment to get into shape. Daily classes peak a variety of fitness interests, and include boot camp, cardio kickboxing, Zumba, and Total Sculpt. Post workout, members can relax in a redwood sauna or underneath the trained hands of an on-staff massage therapist.

310 Gateway Park Dr
Syracuse,
NY
US

Yoga with Linda's passionate instructors guide groups of fitness-goers through the rhythmic dance moves that characterize zesty Zumba sessions. In order to eradicate excess calories and pesky inhibitions, Zumba fuses hypnotic Latin grooves with easy-to-follow dance steps that even beginners and klutzy shadows can quickly master. Two-stepping teachers employ intervals of both fast and slow dancing, peppering each routine with spurts of resistance training so that muscles can define themselves before the British tabloids define them first. Yoga with Linda's class schedule offers Zumba four days a week, and hip-shakers must be at least 13 years of age to participate.

6310 Daedalus Rd
Cicero,
NY
US

The extensively trained and educated staff at Strength In Motion facilitates physical well-being through a far-reaching slate of body-bending exercise programs. Ameliorate torpidity by partaking of the regimented women’s boot-camp classes. These one-hour sessions include resistance training and cardio, which conspire with flexibility and core work to create a strong and sprightly bone-and-muscle house with low cholesterol window treatments and walls bedecked by high spirits. Manly guests can saunter decrepit bodies through a gamut of four 60-minute fitness classes, during which instructors teach strength training, nutrition, and methods for efficacious workout recovery. Check out the class schedule online and call ahead for availability.

314 E 1st St
Lacona,
NY
US