Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and manage arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lifting and lowering motions create bulky muscles, each machine uses pushing and pulling motions to develop toned, lean muscles perfect for crushing a grapefruit without looking like you can.
A tricky aspect of the game of golf – and one that amateurs are often slow to recognize – is the notion that all misses aren’t created equal. This becomes starkly apparent with shots into the green, from mid-iron approaches down to greenside chips. Often, beginners give in to the temptation to hit directly at the hole, thinking that it will leave them with the shortest possible putt. While there are certainly situations when going directly at the flagstick is the right decision, they’d be much better off remembering to take into account the other factors at play, such as the layout of the green, where the pin is positioned upon it, and whether or not a lemur’s head is sticking out of the cup. With a little forethought and execution, they should be able to set themselves up perfectly for the next shot – usually a short uphill putt. Versus a downhill putt, uphill putts can be struck harder with little risk, making them less susceptible to lateral movement, more forgiving, and less likely to fly past the hole and settle on the opposite fringe.
Golfers will find themselves embroiled in this decision-making process numerous times throughout a round at Green Valley Golf Club, a rolling course tucked into the hills of Tuscarawas County. On just about all of the 18 undulating greens, stopping the ball on the downhill side of the pin is the correct move. If they succeed and sink their putts, players give themselves a good shot of posting a good score against the par of 72. And if they don’t, they can always eat away their post-round regrets with a hamburger, coney dog, or smoked sausage at the 19th Hole.
Course at a Glance:
The Warther Museum, which was named Best Museum of 2010 by CityVoters, houses the Warther family's collection of intricately carved steam locomotives, more than 73,000 buttons, and more. The heart of the museum is Ernest Warther's wood, ebony, and ivory carvings of working steam engines, which include the Empire State Express, an eight-foot-long ivory train that was used to transport the Brooklyn Dodgers to state fairs. Mr. Warther, who earned the title World's Master Carver in the ’20s, also carved and displayed presidential canes and a working reproduction of a steel mill where he once worked.
With a temperature of 84 degrees every day, CoCo Key Water Resort creates a tropical atmosphere for year-round amphibious amusement. With 50,000 square feet of attractions, families and other social units are sure to find something to suit every swimsuit, from the adventurous Parrot's Perch armed with water cannons to soothing giant whirlpools in the Palm Grotto indoor spa. With its balmy climate control, swimmers can spite the weather and enjoy a tropical paradise that's far more relaxing than trying to cram a palm tree and a tube slide into their shower.
Like a museum of living landscape paintings, The Dawes Arboretum combines the delicate beauties of a Japanese garden, a cypress swamp, and an azalea glen, creating a colorful haven of native plants. But this 1,800-acre wonderland wasn’t always so expansive. In 1929, when nature lovers Beman and Bertie Dawes first transformed their woodland property into an arboretum, it was just a 293-acre swath of Licking County. This stretch, with its rolling hills and mature trees, was so calm that it drew visitors from across the state and instilled a love of nature in the Dawes’ children.
Today, many of the arboretum’s more than 16,000 labeled trees and shrubs are representative of types native to central Ohio, such as the 17 Ohio buckeyes planted to form the number 17. Elsewhere, more than 100 bonsai trees adorn the courtyard by the visitors’ center. Along with plants, the grounds entice explorers with more than 12 miles of hiking trails and a 4-mile auto tour. Antiques and memorabilia from the 19th and 20th centuries adorn the Daweswood House Museum, and the Discovery Center enthralls youngsters with bird watching, crafts, and fun facts about honeybees and frogs.
Robert Cole’s professional ballet career is one of international proportions—he's graced the stage with The National Ballet of Canada and trained with the Joffrey Ballet School, among many others. As The Ballet Academy's director, Robert blends classical training with movement analysis and conditioning while challenging students to contemplate the whys and hows of creative movement. He and his team of professional instructors help adults and children explore their artistic sides in judgment-free dance classes in the styles of tap, jazz, modern, and ballet. The Academy Division grants more serious performers the benefits of a professional training environment as they further master confidence and discipline. For those who merely want to get in shape or hear the sounds of their hearts beating really fast, The Ballet Academy's instructors also lead Zumba and yoga classes.