The chefs at Queen's Bakery make all their dishes from scratch; they eschew preservatives, trans fats, hydrogenated oils, and artificial flavors in favor of ingredients such as pure cane sugar and wheat grown no more than 100 feet from a coronation crown. They bake their breads and sweets daily and brew a house tea blend each day. The staffers complement this brew with 16 other socially responsible teas—blacks, greens, herbals, and oolongs—harvested from Third World tea estates that provide housing and education for employees and their families.
At lunch, servers bring out European-inspired paninis and cold sandwiches with ingredients such as oven-roasted beef, blue cheese, and artichokes. They accompany many of these with housemade sauces such as shallot yogurt and lime-cilantro vinaigrette. For sweet conclusions, bakers sculpt treats such as cake pops, éclairs, and tiramisu, as well as colorful macarons. Many of these they decorate themselves, though patrons are welcome to bedeck desserts with their favorite colors or Al Pacino mugs during cupcake-, cake-, and cookie-decorating parties.
With 16 homemade, velvety flavors that range from cherry to peanut butter, the Italian ice at Frostbites is a spectacular dessert on its own. But the menu doesn't stop there: to create their most popular confection, sorbet cream, the staff serves scoops of their italian ice atop swirls of vanilla or chocolate frozen custard. You can even combine two or more flavors of italian ice to create a colorful sundae or shake?staffers happily hand out bite-sized samples to help you craft your perfect combo or fit a snack for later in your breast pocket. For a more substantial dessert, try a sweet crepe topped with fruit, nuts, and other toppings.
Pacific Whey Café prepares each of its menu items from scratch using ingredients that are delivered to the restaurants every day. Throughout its kitchens, meat is roasted, bread is baked, and eggs are juggled based on the specific demands of each and every order, ensuring the freshest possible transmission of food to hungry mouths.
One of the original pioneers of the yogurt industry, Golden Spoon Frozen Yogurt has been whirling yogurt since the early 1980s. A bevy of rotating flavors includes tastes such as just chocolate, peanut-butter cup, café latte, butterscotch, and mango tart. Sample a small bit with a mini ($1.85 for 4 oz.), or take 32 ounces home to share in a quart ($6.15). Traditionally conical edible yogurt containers (small cone $2.40, waffle $3.50) make it possible for hands to hold the frozen delight. At 25–29 calories an ounce, health-conscious consumers can enjoy licks without translating each tongueful into the quantity of jumping jacks or flying starfish impersonations needed to offset it.
Dr. Bobbie McDonald completely dedicates herself to helping patients bring healthy, positive change into their lives. In addition to earning a doctorate in counseling psychology and sharing her expertise with CNN and ABC 15, Dr. McDonald also champions the salutary effects of hypnosis and hypnotherapy.
Each session begins with the hypnotherapist gently talking the patient into a more relaxed state, where the mind is more vulnerable to suggestion. Highly specific language patterns and techniques can reduce the subconscious urges that encourage people to fall into bad habits, such as smoking, overeating, nail biting, impulsively buying big-ticket items, or paying for big-ticket items with nothing but pennies. McDonald also claims hypnosis may help patients to overcome fears related to test taking, public speaking, or sports performance.