Health & Fitness in Costa Mesa

Chiropractic Packages with Optional Adjustments at Garcia Chiropractic (Up to 94% Off). Three Options Available.

Garcia Chiropractic

Costa Mesa

$320 $20

Chiropractor examines the spine and posture with hands and x-rays and follows up with optional spinal adjustments

Six or 12 Personal Training Sessions at Precision Fitness (Up to 50% Off)

Precision Fitness

Costa Mesa

$150 $79

A dozen private fitness sessions led by professional trainers who customize workouts to suit individual goals

One or Two Private Golf Lessons with Video Swing Analysis from Mark Boselo, PGA (Up to 50% Off)

Mark Boselo, PGA

Costa Mesa

$130 $65

PGA-certified professional Mark Boselo imparts golf tips with the help of video swing analysis

One or Two Months of Unlimited Strength & Conditioning with Five Introductory Classes (Up to 81% Off)

Americana Fit

Costa Mesa

$250 $49

Strength and conditioning coaches teach the basic functional-movement exercises before leading sessions of higher intensity

Five- or Ten-Pass card to Zumba, PiYo, and TRX Hustle Classes at OC Fitness Mama (Up to 53% Off)

OC Fitness Mama

OC Fitness Mama

$67 $35

Professional trainer Stacy Rae and other certified instructors help women burn fat and tone muscle with Zumba, PiYo, and TRX Hustle classes

$36 for $80 Worth of Cryotherapy at IceLab

IceLab

Costa Mesa

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Package with Massage, Exam and Adjustment at Completely Awesome Chiropractic (Up to 88% Off)

Completely Awesome Chiropractic

Costa Mesa

$304 $39

Chiropractor isolates sources of pain and ameliorates them with low-risk, noninvasive techniques

Chiropractic Package or Massage and Consultation at Twins Chiropractic (Up to 91% Off)

Twins Chiropractic

Costa Mesa

$427 $39

Chiropractor tracks down the source of pain and relieves them noninvasively; therapeutic massages ease tension and soreness

One Month of Unlimited Group Classes with One or Two Optional Private Lessons at Family Dance Studios (Up to 69% Off)

Family Dance Studios

Family Dance Studios

$60 $20

Learn the steps of Latin or ballroom dance during group classes; private instruction held in an encouraging environment

$29 for a Chiropractic Exam with X-Rays, an Adjustment, and Massage at Pastrmac Chiropractic ($440 Value)

Pastrmac Chiropractic

Costa Mesa

$440 $29

Doctor of Chiropractic Eric Pastrmac is trained in the Gonstead method, which he uses to correct misalignments of the spine

$81 for $180 Groupon — Trufkin Athletics

Trufkin Athletics

Costa Mesa

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Colon-Hydrotherapy Sessions at Pure Body Spa in Costa Mesa (Up to 59% Off)

Pure Body Spa

Costa Mesa

$85 $39

Hygienic filtered water system flushes large intestine to sweep away collected matter & toxins

$29 for a Chiropractic Exam with X-rays, Adjustment, and Massage at Tabrizi Family Chiropractic ($325 Value)

Tabrizi Family Chiropractic

Costa Mesa

$325 $29

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X-rays identify potential problems, with adjustment and massage easing pain or discomfort

Laser Toenail Fungus Removal for One or Both Feet at Laser Nail Specialists (Up to 74% Off)

Laser Nail Specialists

Costa Mesa

$775 $199

Beams from the Cutera GenesisPlus laser combat toenail fungus with no anesthesia

$49 for 10 Cardio-Barre Fitness Classes at Cardio Barre Costa Mesa ($160 Value)

Cardio Barre Costa Mesa

Costa Mesa

$160 $49

Cardio barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

10 or 20 Group Fitness Classes at Extreme Athletics (Up to 85% Off)

Extreme Athletics

Costa Mesa

$200 $39

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Instructors lead group fitness classes with sprints, squats, and weightlifting

One, Two, or Three Months of Unlimited Classes and Training at Tomacelli Academy (Up to 78% Off)

Tomacelli Academy

Costa Mesa

$135 $39

Seasoned competitor teaches a well-rounded fighting curriculum that includes Brazilian jiu-jitsu, no-gi grappling, and MMA striking

One or Two Complete Dental Implants at Vivid Smiles (Up to 64% Off)

Vivid Smiles

Multiple Locations

$3,999 $1,499

With a gentle surgical procedure, dental implants repair missing, damaged, or infected teeth to improve your smile's appearance

$206 for $375 Worth of Weight-Loss Program — Shamba Nutrition

Shamba Nutrition

Costa Mesa

$375 $206

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

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Pilates on 17th’s instructors help patrons to sculpt long and lean muscles adhering to the spine-stretching and body-toning methods originally developed by Joseph Pilates. Conceived as rehabilitation exercises for those suffering from back injuries and Celtic knots seeking untangled physiques, the gentle yet challenging exercises stretch one muscle group at a time while strengthening another and improving abdominal strength. In addition to East Coast–style Pilates, the studio offers a variety of private and small-group classes, including cardio-trampoline classes as well as RedCord suspension strength-training classes. The instructors are trained on all Pilates apparatuses and attend yearly continuing-education classes to ensure they are providing students with proper technique.

462 E 17th St
Costa Mesa,
CA
US

Watching some of the lithe women coming out of Pure Barre classes, it's easy to believe that they've been ballet dancers their whole lives. But that's not necessarily the case. Pure Barre's instructors stress that the workout requires zero dance experience, and they say that as long as you can hold onto the bar and quote Center Stage verbatim, you can participate in the classes.

Because small isometric movements are performed in the classes, women of all shapes, sizes, and ages can take a Pure Barre class. These small movements work each muscle to fatigue, and then stretch it back out, which creates the lean lines dancers are known for. The movements also work areas of the body many women struggle with, including the abs, butts, thighs, and arms, and they burn fat?all without putting excessive stress on the joints.

234 E 17th St
Costa Mesa,
CA
US

We're a dynamic team of highly experienced fitness professionals who know the key to successful weight loss.

2675 Irvine Ave
Costa Mesa,
CA
US

Equipment: Stott Pilates Reformers, CrossCore 180, BOSU Balls, free weights

Students Should Bring: Yoga mat if you have one. Otherwise, we can provide you with one.

Average Class Length: 60 minutes

Number of Staff: 5?10 people

Class Location: Indoors only

Established: 2012

Registration Required: Yes

Good for Beginners: Yes

Guests Allowed: Yes

Parking: Parking lot

Pro Tip: We provide you with towels, water, and showers.

Q&A with Jaime Uchizono-hynes, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We offer a wide variety of classes so you can workout with us six days a week and never take the same class twice. Our class sizes are small so we can pay special attention to your form and alignment. We can tell when you need a push or a little break. Your body will not reach a plateau as we can tailor the class to each student's needs. You will not get bored here at Dantian Studio.

What is a typical session of your program or class like for a student?

Our classes are fun and challenging. We start with a warmup and then get the class going with full-body workouts. We then cool down and stretch. The classes are always changing so your body is always changing.

Is there anything else you want to add that we didn't cover?

We not only offer a wide variety of fitness and Pilates Reformer classes, we also offer total-body wellness. Our services include massage, skincare, acupuncture, functional-medicine chiropractics, NLP therapy, alphabiotics, Endermologie, and infrared treatments

801 Baker St
Costa Mesa,
CA
US

Kelly and John King's athletic history is extensive and diverse—they've climbed up rocky cliffs, paddleboarded oceans, and cartwheeled across balance beams. Out of all their fitness-related experiences, however, they praise CrossFit as being one of the most elite and effective they've encountered. The CrossFit-certified Level 1 trainers conduct classes within their 5,300-square-foot studio, leading students through high-intensity routines of functional exercises. The trainers design their workouts to foster the 10 skills of CrossFit, which include cardiovascular endurance, stamina, and strength. They scale movements to accommodate students of all experience levels, ages, and abilities, from former athletes recovering from injuries to elderly sailors who’ve forgotten where they stashed their spinach. The coaches encourage their students to follow the paleo diet, which favors grass-fed meats, seafood, and fresh produce in lieu of processed foods.

3186 Pullman St
Costa Mesa,
CA
US

At Laguna Hills Dental Care, Dr. Saghatchi and his staff help safeguard smiles with the latest dental technology. To keep mouths free of disease, the team employs digital x-rays and intraoral cameras, which can provide an in-depth look at tooth health without exposing patients to unnecessarily-high doses of radiation. Meanwhile, soft tissue lasers take the place of traditional drills during procedures like gum surgery or wisdom tooth removal, helping to keep clients comfortable and relaxed and resulting in less swelling and pain. For patients who are particularly anxious, the office can also offer sedation therapy, which can include nitrous oxide, general anesthetic, oral sedatives, or telling boring, long-winded stories until the patient falls asleep. In addition to providing general dentistry services, Laguna Hills Dental Center is also a certified Invisalign provider, and can provide periodontal treatment as well as cosmetic services such as implants and teeth whitening.

1835 Newport Blvd., Suite E267
Costa Mesa,
CA
US