At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.
Chris Brennan competed on mixed martial arts' highest stage in 1998, taking part in two bouts in the same evening at a UFC event. Not long after that, he founded Next Generation MMA, which has grown from a gym in Orange County, California, to six locations worldwide. At the Frisco location, Brennan and other experienced instructors such as Olympic gold-medalist wrestler Kendall Cross instill discipline, respect, and self-defense moves to children and adults at their 24-hour-access fitness center—one of the few 24-hour martial-arts centers around. Each of their martial-arts or martial-arts-inspired fitness classes offers an excellent workout, where members kick, jab, and punch bags and the air and learn to block attacks while building muscle and burning fat on Next Generation’s padded floor.
Huw Lloyd Davies and Stu White started HDX Fit as a place where they can help others improve their own health and fitness. The center's training principles are built upon holistic health awareness, the fundamentals of nutrition, and metabolic conditioning. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching.
HDX Fit also offers an online training program, a portal full of videos and written workouts for people who can?t make it to classes because their motorized unicycles are out of gas. The online program includes a weekly telephone chat with one of the gym?s trainers, who speaks to the philosophy of the center's inspirational founder.
Since the first vines began to climb across Hamilton Oaks Winery in 1989, Ron and Connie Tamez worked with a dedication to craft a selection of fine wines. Having sworn off pesticides and herbicides, the two collaborated with ladybugs and red-tailed hawks that thrive by devouring crop-threatening pests.
Visitors to the Hamilton Oaks Winery are welcome to sample varietals such as chardonnay, zinfandel, and cabernet sauvignon during tastings at the historic farmhouse, which has been on the land since the 1920s. Those fields also contain an orchard and mission and malbec grapevines. The space holds up to 400 people, and it's sometimes available for weddings and other events.
At Essential Hot Yoga, formerly Sumits Yoga, students stand squarely on the hardwood floors of the heated studio as they celebrate four years in business. Instructors lead them through 75-minute classes, fusing inspiration from Hatha and Ashtanga power-flow styles of yoga to create a dynamic and fluid practice. Essential's two styles of hot yoga cover a sequence of balancing and energizing physical postures, called asanas, set to motivating music. The practice room's hot and humid atmosphere warms and relaxes muscles more effectively than a bear hug from an actual bear, helping yogis to reach deeper stretches.
Gymboree offers a bevy of baby-engaging classes in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal includes rhythm-building music classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows you to take one class per week, with make-ups available during enrollment if you miss a class. This deal also includes unlimited attendance at Gymboree's open gym sessions (contact location for schedule).