At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.
Chris Brennan competed on mixed martial arts' highest stage in 1998, taking part in two bouts in the same evening at a UFC event. Not long after that, he founded Next Generation MMA, which has grown from a gym in Orange County, California, to six locations worldwide. At the Frisco location, Brennan and other experienced instructors such as Olympic gold-medalist wrestler Kendall Cross instill discipline, respect, and self-defense moves to children and adults at their 24-hour-access fitness center—one of the few 24-hour martial-arts centers around. Each of their martial-arts or martial-arts-inspired fitness classes offers an excellent workout, where members kick, jab, and punch bags and the air and learn to block attacks while building muscle and burning fat on Next Generation’s padded floor.
Since the first vines began to climb across Hamilton Oaks Winery in 1989, Ron and Connie Tamez worked with a dedication to craft a selection of fine wines. Having sworn off pesticides and herbicides, the two collaborated with ladybugs and red-tailed hawks that thrive by devouring crop-threatening pests.
Visitors to the Hamilton Oaks Winery are welcome to sample varietals such as chardonnay, zinfandel, and cabernet sauvignon during tastings at the historic farmhouse, which has been on the land since the 1920s. Those fields also contain an orchard and mission and malbec grapevines. The space holds up to 400 people, and it's sometimes available for weddings and other events.
Sumits yoga is an original style of yoga, created by yogi Sumit Banerjee, that blends hot yoga with ashtanga-inspired power flow. By integrating the core principles of these practices, Banerjee has created an energizing style that focuses on building strength, flexibility, balance, and intricate models of tanks inside oversized bottles. Sumits' classes welcome all types of students, from simple stretchers to Gumby-esque gurus. Check out the upcoming schedule to determine which 10 classes are best for transforming your body into a bendy straw. Students are asked to bring their own mat, towel, and water bottle. If you do not have the proper equipment, you can visit the studio's boutique and peruse the available apparel and accessories.
Gymboree offers a bevy of baby-engaging classes in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal includes rhythm-building music classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows you to take one class per week, with make-ups available during enrollment if you miss a class. This deal also includes unlimited attendance at Gymboree's open gym sessions (contact location for schedule).
My Gym, which currently has more than 300 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level?starting as young as 6 weeks?and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.