Health & Fitness in Coto De Caza

Four-Visit Chiropractic Treatment Package from Performance and Wellness Chiropractic (79% Off)

Performance And Wellness Chiropractic

Samlarc

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$305 $64

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$50 for $100 Worth of Services at West Coast Jujitsu

West Coast Jujitsu

Samlarc

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Four- or Eight-Week Comprehensive Weight-Loss Package at American Weight Loss Centers (Up to 67% Off)

American Weight Loss Centers

Multiple Locations

Supportive counselors and an experienced physician lead clients through a program that includes nutritional supplements and goal setting

$254 $85

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Dental Exam with X-rays and Cleaning, or Zoom! Teeth Whitening from Lile Bunar, DDS (Up to 89% Off)

Lile Bunar, DDS

Samlarc

Dental exam can be used for children or adults, though children also receive a fluoride treatment; Zoom! treatment quickly brightens teeth

$405 $46

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$150 for $300 Worth of Dental Checkups — Jon S Sayed

Rsm Children's Dentistry

Samlarc

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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10 or 20 Hot-Yoga Classes at Sumits Hot Yoga (Up to 88% Off)

Sumits Hot Yoga

Rancho Santa Margarita

Mixture of Bikram yoga and ashtanga power flow in a 105-degree heated studio to aid in deeper stretching for students of all abilities

$140 $25

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Nutrition Consultation with One Month of Classes or One Personal-Training Session at Zen-trition (Up to 93% Off)

Zen-trition

Athletes Choice

Nutrition consultations help teach clients how to train their body to crave more nutritious foods; work up a sweat with classes and training

$337 $24

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Three 60-Minute Classes or One Month of Unlimited Classes at Shotokan Karate (Up to 69% Off)

Shotokan Karate

Rancho Santa Margarita

A renowned sensei guides students through shotokan karate classes, helping them to improve fitness levels & self-discipline

$36 $13

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$49 for Weight-Loss Package with Lipotropic Injections and Physician Consultation ($180)

Soboba Medical Group

Multiple Locations

Lipotropic injections can catalyze the natural fat-burning process; the package includes four injections and a physician consultation

$180 $49

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Four Weeks of Unlimited Boxing or Kickboxing Classes at 9 Round Rancho Santa Margarita (56% Off)

9 Round Kickboxing

Rancho Santa Margarita

Free gloves and wraps, burn 500 calories in 30 minutes, no class times, workout changes daily, and includes a trainer.

$136 $60

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Dental Exam and Cleaning, Six Months of Whitening, or Year of Exams at Ocean Valley Dental Group (Up to 93% Off)

Ocean Valley Dental Group

Rancho Santa Margarita

Dentists remove cavity-causing plaque, capture x-rays of teeth, and give gums clean bills of health, or whiten teeth with bleaching trays

$450 $35

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Chiropractic Package with Adjustment and One or Three 60-Minute Massages at Head 2 Toe Wellness (Up to 91% Off)

Head 2 Toe Wellness

Rancho Santa Margarita

Doctor of chiropractic thoroughly examines patients to pinpoint sources of aches and pains; dedicated therapists instill calm with massage

$305 $26

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$75 for $150 Worth of Weight-Loss Camp — The Body Warehouse

The Body Warehouse

Rancho Santa Margarita

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Five Fitness Classes or Four Weeks of Unlimited Access at Cut Fitness (Up to 78% Off)

Cut Fitness

Samlarc

Certified Trainers lead groups in effective and motivational classes such as CUTFIT Strength, TRX, HIIT-CYCLE, and more

$100 $29

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10 or 16 Martial-Arts Classes and Uniform from Go2Karate (94%)

Go2Karate

Multiple Locations

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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$19 for Chiropractic Consultation, Exam, and Adjustments at Inspire Chiropractic Health & Wellness ($54 Value)

Inspire Chiropractic Health & Wellness

Ladera Ranch

Licensed chiropractors treat aches and chronic pain with soothing massage, thorough chiropractic exams, and spinal adjustments

$58 $19

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Three or Five VelaShape Treatments at Beverly Hills Ultra Sculpt Centers (Up to 81% Off)

Beverly Hills Ultra Sculpt Centers

Multiple Locations

Noninvasive, FDA-cleared device combines infrared heat, radio frequency, and massage to tone skin and contour curves

$675 $139

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5 or 10 Lagree Fitness/Megaformer/Pilates Fitness Classes at B-MegaFit (Up to 54% Off)

B-MegaFit / Lagree Fitness

Ladera Ranch

Challenging 45-minute workouts combine strength training with Lagree Fitness Pilates movements to tone muscles and burn calories

$105 $49

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Two Weeks of Fitness and Conditioning Classes at Ladera Ranch Strength and Conditioning (72% Off)

Ladera Ranch Strength And Conditioning

Ladera Ranch

One month of group functional-fitness training and boot-camp classes, including a coaching session focused on nutrition

$185 $52

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$2,999 for a Complete Invisalign Treatment at Advanced Orthodontic Center ($7,500 Value)

Advanced Orthodontic Center

Mission Viejo

Clear Invisalign aligners readjust chompers in lieu of braces after x-rays, impressions, and an initial exam

$7,500 $2,999

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$28 for One Month of Unlimited Classes at CrossFit Active Performance (Up to $205.50 Value)

CrossFit Active Perfomance

Mission Viejo

Classes fuse elements of strength training, cardio, gymnastics, and plyometrics to create a potent new functional workout each day

$205.50 $28

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$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 86% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$160.50 $23

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$43 for a Dental Checkup with Cleaning, X-rays, and Exam at Basti Dental Care ($249 Value)

Basti Dental Care

Mission Viejo

Dentist office uses latest technology, such as digital x-rays, to perform dental checkup

$249 $43

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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$71 for Dental Exam Package with Digital X-ray and Cleaning at Turquoise Dental ($400 Value)

Turquoise Dental

Mission Viejo

Dental team outfitted with modern technology scans for cavities with Diagnodent, snaps low-radiation digital x-rays and clears away buildup

$400 $71

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Three Laser Tattoo-Removal Treatments at D'Lux Skin Care & Laser Aesthetics (Up to 79% Off). Three Options.

D'Lux Skin Care & Laser Aesthetics

Mission Viejo

Skin specialists use laser light to penetrate skin and remove tattoo appearance after multiple sessions

$450 $160

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21-Day Rapid Fat Loss Boot Camp or 6-Weeks of Unlimited Boot Camp Classes at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Mission Viejo

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$173 $26

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$75 for $149 Groupon — Goes JiuJItsu

Goes Jiujitsu

Mission Viejo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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$49 for Dental Exam, Cleaning and X-ray at Blessed Smile Dentistry ($335 Value)

Blessed Smile Dentistry

Mission Viejo

Dentists prevent tooth decay and disease in eco-friendly, paperless office

$335 $49

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Dental Exam with Cleaning and X-rays, In-Office Teeth-Whitening Treatment, or Both (Up to 94% Off)

Harmony Dentistry

Multiple Locations

The dental exam includes x-rays and a cleaning; the Opalescence Boost system whitens smiles in less than hour amid spa-like amenities

$303 $17

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Zoom! Teeth-Whitening Treatment or Exam, Teeth Cleaning, and X-rays at New Generation Dentistry (Up to 90% Off)

New Generation Dentistry

Mission Viejo

A Zoom! whitening treatment makes teeth up to eight shades brighter

$299 $99

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21 Days of Rapid Fat Loss Boot Camp or Six Weeks of Unlimited Boot Camp at Fit Body Boot Camp (Up to 81% Off)

Fit Body Boot Camp

Multiple Locations

In 45-minute sessions, trainers help facilitate weight loss with workouts that combine boot camp, cardio, and resistance training techniques

$160.50 $29.99

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5 or 10 Pilates, Barre, or Booty Blast Classes at Fit Pilates Studio (64% Off)

FIT Pilates Studio

Mission Viejo

Pilates is a full workout on Megaformer, Barre combines ballet barre and Megaformer, while Booty Blast focuses on glutes, thighs, and abs

$135 $49

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One Month of Beginners Tae Kwon Do Classes for One or Two at Lee's Tae Kwon Do (Up to 80% Off)

Lee's Tae Kwon Do

Gateway Shopping Center

Family-oriented martial-arts studio's black-belt instructors help students build physical and mental strength, endurance, and discipline

$165 $35

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Two-Week Youth Program with Uniform at Krav Maga of Orange County (69% Off)

Krav Maga of Orange County

Multiple Locations

Boot camp and youth program incorporate strength-conditioning, core-balancing, and flexibility exercises to achieve fitness goals

$196 $60

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One, Three, or Six Laser Lipo Sessions with Whole-Body Vibration at Mission Viejo Laser Like Lipo (Up to 87% Off)

Mission Viejo Laser Like Lipo

Mission Viejo

Pain- and surgery-free laser Lipo sessions on two body areas; whole-body vibration treatments aim to quickly lose dress or pants sizes

$400 $59

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$349 for Laser Toenail-Fungus Removal for Up to 10 Toes from Dr. Thomas Rambacher at Podiatry Hotline ($1,000 Value)

Dr. Thomas Rambacher at Podiatry Hotline

Mission Viejo

Laser beams wipe out fungal growth on and beneath toenails' surface

$1,000 $349

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Ultherapy Session at Ilana Botox and Beauty Boutiques (33% Off). Three Options Available.

Ilana Botox and Beauty

Mission Viejo

Certified physician’s assistant works to non-surgically lift the skin on the face and neck during a safe procedure with no downtime

$750 $499

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Laser Toenail-Fungus Removal on One or Both Feet from Dr. Nahid Birjandi (Up to 74% Off)

Nahid Birjandi D.P.M.

Mission Viejo

Laser energy fights fungal infections without harming the neighboring tissue, allowing clear nails to replace thick, discolored ones.

$570 $199

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$40 for $160 Worth of Martial-Arts Lessons — Mountain Taekwondo

Mountain Taekwondo

Mission Viejo

One month of Taekwondo Classes; includes uniform

$160 $40

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$51 for $100 Worth of Martial Arts — Novastar Martial Arts

Novastar Martial Arts

Mission Viejo

Superstars wanted! Quality karate training with a fun, family environment in Mission Viejo. Free uniform included!

$100 $51

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Indoor Rock Climbing at Hangar 18 Indoor Climbing Gyms (Up to 58% Off). Three Options Available.

Hangar 18 Indoor Climbing Gyms

Multiple Locations

Climbing crags coated in realistic texture challenges climbers to master top-rope, cave, and bouldering areas in included rental gear

$60 $30

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$32 for One Month of Unlimited Classes at Baby Boot Camp Foothill Ranch & Mission Viejo ($75 Value)

Baby Boot Camp Foothill Ranch & Mission Viejo

Mission Viejo

Moms attend boot-camp classes that allow them to bring their kids along while they build strength in a supportive environment

$75 $32

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Five or 10 Group Reformer Classes with One Private Reformer Session at Konnect Pilates (Up to 62% Off)

Konnect Pilates

Mission Viejo

Clients use the popular Reformer machine to strengthen their cores and tone their physiques

$170 $79

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Four or Eight Endermologie Sessions at Contours (Up to 75% Off)

Contours

Mission Viejo

Noninvasive treatment involves mechanical stimulation of the skin to activate cells and reduce the signs of cellulite and adipose fat tissue

$354 $94

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One or Two Months of Karate Membership with Uniform at PKSA Mission Viejo (Up to 82% Off)

PKSA Mission Viejo

Mission Viejo

Specialized programs teach students of all ages self-defense techniques and life skills while promoting self-confidence and mental fitness

$149 $29

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One or Three Acupuncture Treatments with an Initial Consultation at Premier Acupuncture Care (Up to 78% Off)

Premier Acupuncture Care

Mission Viejo

Dr. Rafia places ultrathin needles along the body's meridians to help treat a variety of ailments, such as migraines, insomnia, and stress

$120 $29

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$39 for $189 Toward a Full Set of Frames and Lenses at OC Optical Company

OC Optical Company

Mission Viejo

Opticians fit customers with new lenses and frames from designers such as Versace and Guess and provide free adjustments

$189 $39

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5, 10, or 1 Month of Unlimited Barre, Piloxing, and Zumba Classes at Xtend Barre Mission Viejo (Up to 74% Off)

Xtend Barre Mission Viejo

Mission Viejo

Instructors combine core-strengthening Pilates exercises with light weightlifting and ballet moves; Piloxing adds boxing into the mix

$85 $22

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One or Three Months of Unlimited MMA and Karate Classes at Japan Karatedo Federation (Up to 73% Off)

Japan Karatedo Federation

Mission Viejo

Japanese martial-arts classes for children, teens, and adults teach self-defense skills

$155 $44

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$1,699 for a Full Dental Implant Package at Saddleback Dental Center ($4,090 Value)

Saddleback Dental Center

Mission Viejo

Dentist affixes implant into jaw to help fix gaps in smiles for the long-term

$4,090 $1,699

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$210 for $699 Groupon — Saddleback Dental Center

Saddleback Dental Center

Mission Viejo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$699 $210

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Comprehensive Exam with Credit Toward Glasses or a Contact-Lens Fitting at Eye Contact Optometry (Up to 82% Off)

Eye Contact Optometry

Multiple Locations

Optometrist with more than 25 years in the field; frames from brands such as Dolce & Gabbana, Coach, Versace, Ray-Ban, Tory Burch, and Gucci

$205 $39

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Four Weeks of Unlimited CrossFit Classes at Yellow Dog CrossFit (81% Off)

Yellow Dog Crossfit

Laguna Hills

From the merchant: Yellow Dog is a clean, safe & family friendly gym prepared to help every type of person become healthier and more fit.

$200 $38

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Dental Exam and Cleaning, Zoom! Whitening Treatment, or Both at Laguna Hills Dental Care (Up to 91% Off)

Laguna Hills Dental Care

Laguna Hills

Staff keep teeth clean and bright with an exam, cleaning, and x-rays; Zoom! whitening uses LED light to break up stains

$375 $35

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1, 3, or 6 Laser-Lipo Sessions and Whole-Body Vibration at Khorrami Chiropractic Wellness Center (Up to 82% Off)

Khorrami Chiropractic Wellness Center

Laguna Hills

Non-invasive LED light targets fat cells as vibration jumpstarts metabolism, flushing unwanted fat from the body

$310 $55

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Martial Arts Classes with Uniform and Belt at Black Belt Academy (Up to 85% Off)

Black Belt Academy

Laguna Hills

Traditional martial-arts classes organized by age and led by a team of experienced instructors

$200 $39

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Two or Four 30-Minute Semi-Private Personal Training Sessions at Flex Fitness Orange County (Up to 66% Off)

Flex Fitness Orange County

Laguna Hills

Personal trainer leads three students through customized, high-intensity workouts filled with cardio and strength training

$64 $26

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Dental Exam and Cleaning Package with Optional Teeth-Whitening at ITC Dental (Up to 91% Off)

ITC Dental

Laguna Hills

Experienced dentists examine teeth, remove built-up plaque, and brighten smiles at a practice that adheres to eco-friendly practices

$362 $49

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$100 for $200 Groupon — Westside Jiu-Jitsu

Westside Jiu-jitsu

Laguna Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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One or Two 60-Minute Hypnosis Sessions at Path of Light Center (Up to 66% Off)

Path of Light Center

Laguna Hills

Harness the power of your subconscious to overcome fears and break bad habits

$125 $45

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$45 for $90 Worth of Martial Arts — South Orange county martial Arts Academy

South Orange County Martial Arts Academy

Laguna Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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$24 for $75 Groupon — Rampage Family Fitness

Rampage Family Fitness

Laguna Hills

One-month membership that includes group classes and one personal-training session

$75 $24

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$40 for $132 Toward a Dental Exam and Cleaning at Takale Dental Care

Madhuri S Takale Dds Inc

Laguna Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$132 $40

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$38 for $75 Worth of Dental Checkups — Laguna Hills Family Dentistry

Aida Shahangian Dental Office

Laguna Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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One, Two, or Three Sessions of Self-Improvement Hypnotherapy at Elsen Hypnotherapy (Up to 72% Off)

Elsen Hypnotherapy

Laguna Hills

Hypnotherapists help clients manage weight issues, phobias, performance anxiety, and self-esteem

$125 $40

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Weight Loss Consultation with Meal Plan and Two or Four Follow-Up Appointments at First Wholistic (Up to 78% Off)

First Wholistic

Laguna Hills

After an evaluation that includes BMI and food sensitivity testing, follow-up sessions assess progress, evaluating weight and BMI changes

$399 $99

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B12 Injections and Weight-Loss Programs at La Paz Spine and Rehab (Up to 80% Off). Three Options Available.

La Paz Spine and Rehab

Laguna Hills

Doctors inject patients with B12 vitamins that boost energy and help burn fat; weight-loss programs include consultations and meal plans

$180 $49

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$39 for Dental Exam, X-Rays, and Cleaning from Millard Roth, DDS ($472 Value)

Millard Roth, DDS

Laguna Hills

Patients receive digital x-rays, exam, cleaning, and fluoride rinse surrounded by amenities such as television and music

$472 $39

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10 Ballroom or Latin Group Dance Classes or Three Private Dance Lessons at Dance United LH LLC (Up to 81% Off)

Dance United LH LLC

Laguna Hills

Students learn how to move to ballroom rhythms such as salsa, waltz, tango, and more

$150 $29

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Gymnastics or Stretching Classes at Irene School Of Rythmic Gymnastics (Up to 74% Off). Three Options Available.

Irene School Of Rythmic Gymnastics

Laguna Hills

Toddlers and teens practice improve their flexibility in gymnastics classes while students of all ages can learn to stretch properly

$100 $26

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$39 for a Dental Package with Cleaning, Exam, and X-rays at Smile Again Dental in Laguna Hills ($305 Value)

Smile Again Dental

Laguna Hills

Dental pro cleans, x-rays & examines teeth in treatment rooms with on-demand movies

$305 $39

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5 or 10 Group Reformer Pilates Classes at Pilates Plus (Up to 76% Off)

Pilates Plus

Laguna Hills

Using the reformer, instructors lead group Pilates classes designed to strengthen cores, build long, lean muscle, and enhance flexibility

$150 $41

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5 or 10 Classes or One Month of Unlimited Yoga at Bikram Yoga Laguna Hills (Up to 69% Off)

Bikram Yoga Laguna Hills

Laguna Hills

A beginner-friendly series of 26 poses works the entire body in a room heated to 105°F

$100 $39

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Three Introductory Pole-Dancing Classes or One Week of Unlimited Classes at Unveiled Fitness (59% Off)

Unveiled Fitness

Laguna Hills

Instructors stage full-body pole-dancing workouts inside their dimly lit studios marked by wooden floors and 16-foot poles.

$96 $39

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$35 for a Golf-Swing Analysis and Evaluation at Golf Swing Prescription ($125 Value)

Golf Swing Prescription

Mission Viejo

Class-A PGA golf instructors help perfect swings with computerized analytics, cameras, and simulators

$125 $35

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One-Month Membership at Left Coast CrossFit (Up to 68% Off). Two Options Available.

Left Coast CrossFit

Laguna Hills

Unlimited training sessions in the high-intensity, varied workouts of CrossFit or a lighter version with less intense strength training

$125 $49

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Three or Six Weeks of Taekwondo with Uniform Included at Infinity Taekwondo (Up to 93% Off)

Infinity Taekwondo

Laguna Hills

Instructors teach self-defense techniques through traditional Korean techniques designed to enhance fitness and self-confidence

$127 $11

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Select Local Merchants

Started as a single Newport Beach clinic in 1971, Lindora was the brainchild of Dr. Marshall Stamper, who was motivated by the unfortunate loss of his mother due to weight-related complications. Now, more than 40 years later, Lindora's weight-loss programs continue to bestow humanoids with a plethora of personalized nutrition plans and private one-on-one health consultations. At more than 40 Southern California locations, medically trained teams of health-care professionals guide patients through lab work, health assessments, and exams to discern the most efficient trajectory into better health. Patients receive encouragement to adjust their lifestyle and behavior, and bellies stay buoyed by nutrition support and menu plans that spotlight fresh, balanced meals.

Long-term weight maintenance is the goal of the clinic's medically-based programs, which means patients needn't worry about extra pounds boomeranging back into their lives like a persistent pet chinchilla. Check the FAQs page here for more information about Lindora's approach to weight loss.

30652 Santa Margarita Pkwy
Rancho Santa Margarita,
CA
US

At South County Physical Therapy & Pilates, physical therapists and certified Pilates instructors join forces to fight unhealthiness. Co-owner and Director of Physical Therapy Melissa Walls channels experience honed during her time at the University of California Davis, where she earned a degree in Exercise Science and a minor in Psychology. The physical therapy sector of the practice delivers one-on-one attention to heal patients quickly and permanently, honing in on the origin of their pain with treatments that tend to the entire person, not solely the injury or their squeakiest muscle. This therapy blends seamlessly with the second prong of the business: Pilates. Warmed by the natural light that flows through large studio windows, instructors sculpt lean torsos and cultivate body awareness during private lessons or group classes performed atop the reformer or mat.

23121 Antonio Pkwy
Rancho Santa Margarita,
CA
US

Orange County Plastic Surgery combines a comfortable environment with the latest technology in cosmetic surgery to deliver an array of services to clients. A staff of experts approach bodily reconstructions and alterations with a deft hand and use computer imaging systems to preview the outcome of surgical procedures. The extensive repertoire of beauty-boosting procedures includes lifts, tucks, and other surgical routines, as well as noninvasive methods such as skin-resurfacing facials and laser hair removal. Eschewing the typical clinical environment of Orwellian blandness and expressionless robo-nurses, Orange County Plastic Surgery boasts a lavish and warmly lit italianate interior replete with oil paintings, bas-reliefs, and exposed woodwork galore. The friendly and knowledgeable front-office staff, greet all potential patients and happily field any questions or concerns they might have.

30212 Tomas
Rancho Santa Margarita,
CA
US

ElliptiFitOC's fleet of StreetStrider cycles combines the unique riding maneuvers of a traditional elliptical machine with the mechanics of an outdoor bicycle, freeing the once immobile elliptical from a stuffy indoor existence while fostering low-impact, cardiovascular workouts that engage all muscle groups. Riders cruise under the cover of umbrella-like palm leaves as they step and glide through courses that carve past the glassy waters of Santa Margarita Lake or the flying monkey trees of Barbadanes Park. Each riding session lasts 45 minutes and allows exercisers to glide at their own pace or race against the clock to see how many laps they can complete. Riders must be 12 or older and can schedule a group ride or private, one-on-one lesson by clicking here.

21472 Avenida De Los Fundadores
Rancho Santa Margarita,
CA
US

At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.

30245 Tomas
Rancho Santa Margarita,
CA
US