As a consummate multi-instrumentalist and teacher, Alek Kotero traverses the many dichotomies of the music industry. Acoustic versus electric. Soft rock versus death metal. Simon versus Garfunkel. His breadth of experience and comprehensive training make him an ideal mentor for guitarists of all stripes. During his private sessions held on-location or over Skype, beginner and intermediate students as young as 6 hone old skills and learn new ones. Alek's teachings can range from reading guitar tablature to complex musical theory, enabling students to write their own licks, solos, and radio jingles.
The meaning of art may be subjective, but Mission: Renaissance believes that the basic, technical skills needed to create art are learnable, regardless of a student’s age or experience. The instructors at the studio, which was originally founded in 1975, illuminate the Gluck Method, which focuses on the classic rendering techniques that the great masters used on their first computers. The classes can accommodate students as young as 5, and they explore a number of different mediums—including charcoal, watercolors, and oils—while giving attendees the experience they need to appreciate art, as well as create it. Spread across 19 studio locations in southern California, attendance is capped at around six students per instructor, which allows them to offer artists more personalized feedback and more fitting nicknames.
At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.
Chris Brennan competed on mixed martial arts' highest stage in 1998, taking part in two bouts in the same evening at a UFC event. Not long after that, he founded Next Generation MMA, which has grown from a gym in Orange County, California, to six locations worldwide. At the Frisco location, Brennan and other experienced instructors such as Olympic gold-medalist wrestler Kendall Cross instill discipline, respect, and self-defense moves to children and adults at their 24-hour-access fitness center—one of the few 24-hour martial-arts centers around. Each of their martial-arts or martial-arts-inspired fitness classes offers an excellent workout, where members kick, jab, and punch bags and the air and learn to block attacks while building muscle and burning fat on Next Generation’s padded floor.
Huw Lloyd Davies and Stu White started HDX Fit as a place where they can help others improve their own health and fitness. The center's training principles are built upon holistic health awareness, the fundamentals of nutrition, and metabolic conditioning. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching.
HDX Fit also offers an online training program, a portal full of videos and written workouts for people who can?t make it to classes because their motorized unicycles are out of gas. The online program includes a weekly telephone chat with one of the gym?s trainers, who speaks to the philosophy of the center's inspirational founder.