Since graduating from Center for a Balanced Life in 1995, Ericka Hakanson has been adding to her repertoire of bodywork skills. She has worked alongside chiropractors, learned the energy theories of reiki, and polished her hot-stone massage techniques to a radiant gleam while working in a variety of medical and spa settings. Clients reap the benefits of Ericka's experience when they settle onto her treatment table at Pure Serenity Inc. Sessions incorporate traditional massage or a smattering of reiki, and can be geared toward pure relaxation or doctor-prescribed health goals.
Captained by licensed chiropractor Dr. Larry Estebo, Premier Health Chiropractic's team of spine adjusters has been scrutinizing and soothing pained backs since 1983. After discussing patient health issues and treatment options during a brief consultation, doctors perform a chiropractic examination, testing bodily flexibility, posture, and how quickly knees can answer riddles. If necessary, doctors x-ray patients to more closely inspect them for signs of spinal misalignment or degeneration. Following the initial 20- to 30-minute diagnosis, doctors magically transform their digits into masseuse fingers, digging and rubbing into the deepest, tensest contours of client spines during a 30-minute session that unburdens backs of persistent stress knots and lower-back tattoos.
From the corporate store to each franchise location, the staff of Max Muscle Sports Nutrition goes beyond stocking and suggesting supplements to offer health help through a variety of channels. Sales associates in the stores help to discern the optimal body aid to achieve the personal fitness goals of athletes, bodybuilders, and everyday exercisers, be they weight loss, weight gain, muscle gain, toxin-flushing, or intimidating a superhero into ripping a cumbersome collection of old phone books in half.
A certified sports-nutrition specialist can also sit down with clients to chart their age, gender, height, and basal metabolic rate to draft a comprehensive, custom nutrition plan. The written word further fortifies customers' soul cages in Max Sports and Fitness, a monthly magazine brimming with health-supplement advice and fitness tips.
The female-focused health and wellness gurus at Comprehensive Healthcare for Women practice a whole view on health and wellness in an attempt to banish stress and tension with restorative Swedish, deep-tissue, and prenatal therapeutic massages. During each massage, skilled therapists ease tightness from stiff muscles with nimble fingers that can draw upon long, flowing Swedish-massage strokes to knead tendons with alternating pressure or firm deep-tissue strokes to loosen knotted connective tissue and milk lactic acid from musculature. Comprehensive Healthcare's team of therapists tailor massage techniques to pamper and alleviate stress and pain for each client. Prenatal massages can help mothers-to-be by curtailing anxiety, soothing inflamed nerves, and helping the body flush away stores of excess fluid and sarsaparilla to reduce swelling. Hot stones may be added to the massage for no additional fee.
For nearly a century, Children’s Hospitals and Clinics of Minnesota has provided medical care for children along with clinical and surgical services. With 380 staffed beds at two campuses, the hospitals care for more than 125,700 kids each year. Their pediatric services subscribe to the most current research models and employ innovative practices to maximize the quality of care it provides.
Children’s cultivates a positive and welcoming environment for patients by providing kid-friendly diversions as well as resources for their families. Kids can take part in programming from Star Studio, the in-hospital TV channel, and parents can turn to interpreter services or parenting professionals for assistance.
Children’s will soon complete state-of-the-art renovations on both campuses, which will include private patient rooms, expanded surgery and triage centers, and an internal Ronald McDonald House. The additions will foster an open and airy atmosphere that provides comfort for patients, with designs that integrate science, art, and nature.
A major concern in sports where high-speed impact is possible, concussions pose a particular danger to young people, since their bodies and minds are still developing. In an effort to prevent concussions, youth leagues such as the Edgcumbe Hockey Association in Saint Paul have begun recommending players wear special helmets that absorb impacts and reduce the threat of sustaining a concussion from a collision. Not all families can afford this equipment, however, leaving some children unable to participate in the game. In an effort to help these kids safely take to the ice, Regions Hospital provides protective helmets to youth players who cannot afford them.