Specializing in bombastic American fare, Chef Chris Nelson curates a menu of mouthwatering sandwiches, burgers, steaks, and salads. A bar remedies mouth droughts with a rotating selection of 12 draft beers, and big-screen televisions broadcast sports while the pool table extends hospitality to colorful balls.
While Pilates is corrective, The Bar Method is transformative—much like those cars that transform into miniature weasels. You’ll burn fat, sculpt muscles, refine your figure, and improve your strength and endurance. After a brief warm-up, you’ll tackle the upper body with weights and bar exercises. The workout continues with challenging lower-body positions and floor exercises designed to firm up your abs and glutes. This diverse and challenging workout gives you the long, lean muscles and elegant posture of a ballet dancer, all without the discomfort and inconvenience of being heckled by ballet hooligans.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
The founders of Salud Whisky & Wine Bar have turned their passion for spirits into a massive collection?one that includes more than 125 wines and 150 whiskies. The bar's inventory features products from around the globe, but focuses primarily on wines and whiskies that have been crafted or grown in Washington. Visitors can dip into both selections on a daily basis, all while soaking up recommendations from Salud's wine- and whisky-wise staff. They can also try out the bar's own barrel-aged cocktails: pre-mixed drinks that have gone through the same aging process as other distilled spirits in order to alter their character and flavor.
The Sounders crowd is especially energetic at this trio of pubs, where the English vibe is reinforced by lodge-style decor and a menu replete with fried fish, kidney pies, and chips with curry sauce. Dartboards more than make up for the lack of action when there’s no game on.
Lucky 7 furnishes the simple pleasures of sports on TV, cold drinks, and hearty food, as well as entertaining activities in the form of dartboards and arcade games. More than 20 different beers are on tap, and diners feast on pub classics such as fish ‘n’ chips, third-pound cheeseburgers, and spicy-buffalo wings. As sports fans exchange a flurry of high-fives at the old-school varnished-wood bar, guests challenge each other to pinball matches or to rounds of pool at one of the game room's four pool tables.