Boot Camps in Cottage Lake

Up to 59% Off Women's Fitness Classes

Kaia FIT Redmond

Redmond

$169 $69

Women-only fitness program combines cross-training, yoga, morning runs/walks, and nutrition planning with a focus on teamwork.

Up to 80% Off Boot-Camp Classes at Embody Health

Embody Health

South Juanita

$97 $19

Burn fat and build muscle in these challenging 30-minute boot-camp classes

Up to 66% Off Boot-Camp Classes

Miller's Marshall Arts Academy

North Rose Hill

$100 $39

Experienced coaches challenge students to achieve their fitness goals in scalable boot-camp classes

78% Off Three-Week Program at Impact Strength and Performance

Impact Strength and Performance

Bel-Red

$156 $34

The program includes boot camps, an eating for rapid fat loss nutrition program, and a guide to good habits program

Up to 82% Off at Body Fit Boot Camp

Body Fit Boot Camp

W8LIFT Personal Training Studio

$220 $49

Trainers provide nutritional coaching and motivational tips during intense, 30-minute workouts

Up to 71% Off at Seattle Boot Camp

Seattle Boot Camp

Town Center

$120 $39

Trainers lead high-intensity routines blending cardio, resistance-training, core-training, and flexibility exercises to tone bodies

65% Off Services

Candice Rose Fitness

Seattle

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

77% Off Boot-Camp Sessions

Seattle Fit Club

Green Lake

$260 $59

(5)

Trainers include former NCAA athletes and marathoners; outdoor boot camps meet around Green Lake, with fresh exercises and scenery each week

Up to 81% Off Fitness Boot-Camp Classes

Bold Bootcamp

Everett

$100 $29

Certified trainers aim to sustain a fun, no-pressure environment where exercisers can achieve their fitness goals while making friends

72% Off Unlimited Boot-Camp Classes

Castillo Unstoppable Fitness

Everett

$145 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Boot-Camp Classes

Leading Edge Kickboxing & Martial Arts

Renton

$30 $15

Constantly rotating coed workouts, held twice a week, fuse rigorous aerobics with muscle building

Up to 78% Off at Fitness Bootcamp

Fitness Bootcamp

Renton

$180 $59

Nationally certified trainers incorporate strength training, cardiovascular exercise, and stretching into challenging, varied workouts

Up to 82% Off Boot-Camp Classes

Vigor Ground Fitness and Performance

Renton

$220 $39

(23)

Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training

Up to 71% Off Boot Camp Classes

New You Fitness

Oaklands

C$125 C$49

At parks, playgrounds, or the ocean, certified instructors lead boot campers through ever-changing cardio and strength-training exercises

Select Local Merchants

Redmond Athletic Club stands as a ziggurat built in honor of fitness. The 7,500-square-foot space resonates with music, vibrant colors, and natural light as personal trainers walk the spacious floors helping exercisers zero in on fitness goals. The open layout inspires exercisers as they gaze over rows of Precor ellipticals and exercise balls, stretch in the warmup area, or jog on treadmills. A strength-training room teems with equipment such as plate-loaded machines and free weights. Dry saunas and complimentary towel service soothe sore muscles after adventures in sweating and sculpting. From a childcare staff that watches over kids at the Kids Club while parents work out to the group of trainers, RAC's crack team of employees dehassles the gym experience.

22500 NE Marketplace Dr
Redmond,
WA
US

Taught by professional footballer savant Chochi Valenzuela—a 10-year professional and three-time All American at USC-Spartanburg who has coached at the youth, high-school, and college level—and his team of sinewy turf tyrants, Speed Trainers USA's soccer boot camp can not only help melt off any excess flab, it can build up your skills and technique like so many easy snap-in pieces of a massive Lego tower. Monday, Friday, and Saturday classes take place at Green Lake's Lower Woodlands Park, Field #2; for Wednesday and Sunday classes beginning June 6, head over to Redmond's Perrigo Community Park. The starting whistle blows between 6:30 p.m. and 6:45 p.m. on the weekdays, 8 a.m. and 9:30 a.m. on Saturday, and 10 a.m. on Sunday. Check the schedule for more information. Bring proper soccer regalia, a water bottle, and your own ball. Capri Suns and Rice Krispie treats are recommended for an after-practice treat.

195th Ave NE
Redmond,
WA
US

Established: 2012
Reservations/Appointments: Required
Staff Size: 1 person
Average Duration of Services: 30–60 minutes
Pro Tip: Don't wear clunky shoes.
Parking: Parking lot
Most Popular Attraction/Offering: Obstacle courses with real hot lava.
Recommended Age Group: Kids

Q&A with the Teacher

What is one fun, unusual fact about your business?
You won't hear our students' landings. It's a little secret called "ninja noise." This helps keep impact low, and stealth high.

As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?
Coaches are legitimately certified to teach Parkour, holding multiple parkour certifications. We are expert momentum anticipators and course creators. We minimize risk through safety drills, multi-level skill progressions and strength milestones. [Instructors are] First Aid– and CPR-trained in case anything happens. However we have not had one serious injury in the three years we've been coaching due to our safety protocols.

What is the experience customers can expect, and how do you make it special?
Through our classes students can expect to experience life-changing techniques. Ranging from the simple truths of how to squat sustainably to how to traverse lava while having fun and collecting speed and style points.

17969 Northeast 65th Street
Redmond,
WA
US

As a gymnastics coach, Kaia FIT founder and owner Nikki Warren always noticed how children in motion tumble and play with ease. They were effortlessly agile and flexible, and yet many of them would grow into adults who would struggle to stay active. Kaia FIT sprang from this realization with the goal of restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade. In a welcoming environment, the expert coaches retrain bodies with dynamic workouts designed to strengthen muscles, boost energy and confidence, and vanquish fat. They root the sessions in functional intense training, a method that enlists athletes' own body weight and movement to stimulate fitness.

Programs range in intensity and length for exercisers of all fitness levels and goals, such as six-week BRIK boot camps, which debut a fresh workout regime for each season and blend interval, strength, and endurance training. Core session classes unfold in five-week intervals and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would. The various regimens invite women to join a community where they dedicate themselves to maintaining their health and fitness.

17969 NE 65th St.
Redmond,
WA
US

It's easy to see why the gym at Sculptor Fitness is called "The Barn". The two-story building boasts rustic wood accents inside a red exterior, surrounded by trees and greenery. Here, clients from all walks of life gather to lift free weights, swing kettlebells, and climb the rope that hangs down across both floors.

Just like those inside of a real barn, these chores vary from person to person. That's because the staff of personal trainers believes in customized programming. They lead private and partner workouts in addition to group classes, from power sculpt to a mix of teen fit, spinning, and strength training. These courses all rely on a close relationship between instructor and student, which focuses on specific, attainable fitness goals and the motivation to continue on reaching and beating personal fitness goals.

1123 Northeast Redmond-Fall City Road
Redmond,
WA
US

Both baseball and softball players can hone their swings at Double Play Sports Complex. Not only does the 9,600-square-foot facility have six retractable cages, plus pitching machines and pitching mounds, it also boasts a team of instructors that includes coaches and college and professional players. Beyond helping visitors gain an edge over the competition, Double Play also schedules boot camp sessions and yoga classes on select days, so that players can stay in shape in the off-season or nail a perfect sun salutation in the outfield.

15046 NE 95th St.
Redmond,
WA
US