Crossfit in Cottage Lake

Introductory CrossFit Class with Optional Month of Unlimited CrossFit at Lakeside CrossFit (60% Off)

Lakeside CrossFit

Totem Lake

Certified trainers help folks learn the basics of CrossFit, and lead constantly changing workouts of the day

$180 $72

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One Month of Unlimited Classes or Ten-Class Pass at Western Pacific Crossfit (Up to 82% Off)

Western Pacific Crossfit

Kirkland

Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day

$145 $26

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Classes or Personal Training at CrossFit Kenmore (Up to 70% Off). Three Options Available.

CrossFit Kenmore

Kenmore

CrossFit coaches train clients seeking weight-loss or improved athletic performance with techniques used by police and military personnel

$100 $39

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One Month of CrossFit Classes with Optional One-on-One Appointment at Out of Bounds CrossFit (Up to 78% Off)

Out of Bounds CrossFit

North Seattle/Lake Forest Park

Certified strength and conditioning coach with 15 years of industry experience leads groups through high-intensity CrossFit workouts

$200 $49

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One-Month CrossFit 101 Course with Option to Add Another Month of Classes at CrossFit Amped (Up to 43% Off)

CrossFit Amped

Downtown Bellevue

CrossFit instructors teach the basic movements of CrossFit, bringing new students up to speed before admitting them into regular classes

$300 $189

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Six Weeks of Unlimited CrossFit or Kickboxing with Optional Private Sessions at Edmonds CrossFit (Up to 70% Off)

Edmonds CrossFit

Edmonds

Ever-changing CrossFit workouts build strength, flexibility, endurance, and more; intense kickboxing classes teach fundamentals

$225 $80

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4, 6, or 12 Months of Unlimited Indoor and Outdoor Drop-In CrossFit Classes at Stoneway CrossFit (Up to 69% Off)

StoneWay CrossFit

North Queen Anne

High-intensity workouts keep muscles and minds engaged with daily exercises such as box hops and gymnastics; indoor and outdoor sessions

$880 $272

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$88 for $175 Worth of Services at Slate Crossfit

Slate Crossfit

Seattle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

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One or Two Months of Unlimited CrossFit Classes at Jab CrossFit at Alpha Martial Arts (Up to 70% Off)

Jab CrossFit at Alpha Martial Arts

Ravenna

Daily workouts composed of functional exercises such as pull-ups and squats combine gymnastics with cardio work and weightlifting

$149 $49

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One Month of CrossFit at CrossFit Hailstorm (Up to 73% Off)

CrossFit Hailstorm

Seattle

Ever-changing workouts help exercisers of all abilities build muscle and endurance through functional movements

$150 $48

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10 or 20 CrossFit Classes at Composite CrossFit (Up to 87% Off)

Composite CrossFit

Everett

Trainers create a new workout each day based on the principles of cardio, strength training, weightlifting, gymnastics, and plyometrics

$150 $29

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10 or 20 CrossFit Classes at Renton City CrossFit (Up to 91% Off)

Renton CrossFit

Renton

CrossFit-certified trainers design ever-changing, functional workouts to help clients reach their personal fitness goals

$250 $25

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10 CrossFit Classes at Imperial CrossFit (65% Off)

Imperial Crossfit

Kent

From the merchant: Learn CrossFit movements in our On-Ramp (beginner) series led by Level 1 CrossFit trainers

$150 $53

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$40 for a Two-Hour On-ramp Class and 10 Regular Classes at Hook & Ladder CrossFit ($270 Value)

Hook & Ladder CrossFit

Kent

Firefighter and team of certified CrossFit trainers inspire students to squat, sprint, lift, and push themselves to improved health

$270 $40

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10 or 20 Kickboxing Classes at Velocity Taekwondo (Up to 76% Off)

Velocity Taekwondo

Kent

World-class instructors teach the basic movements and disciplines of kickboxing during small group classes

$100 $29

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$60 for a One-Month Membership with Unlimited Classes at CrossFit Enumclaw ($125 Value)

CrossFit Enumclaw

Enumclaw

Unlimited access to CrossFit studio's classes, which include daily workouts and classes for kids, powerlifters, and athletes

$125 $60

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1 Month of Unlimited CrossFit Classes or 10 Classes at South Sound CrossFit (Up to 53% Off)

South Sound CrossFit

Roy

Instructors keep workouts intense and interesting by switching up exercises performed with free weights, jump ropes, and gymnastics rings

$100 $49

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Select Local Merchants

Established: 2012

Reservations/Appointments: Required

Staff Size: 1 person

Average Duration of Services: 30?60 minutes

Pro Tip: Don't wear clunky shoes.

Parking: Parking lot

Most Popular Attraction/Offering: Obstacle courses with real hot lava.

Recommended Age Group: Kids

Q&A with the Teacher

What is one fun, unusual fact about your business?

You won't hear our students' landings. It's a little secret called "ninja noise." This helps keep impact low, and stealth high.

As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?

Coaches are legitimately certified to teach Parkour, holding multiple parkour certifications. We are expert momentum anticipators and course creators. We minimize risk through safety drills, multi-level skill progressions and strength milestones. [Instructors are] First Aid? and CPR-trained in case anything happens. However we have not had one serious injury in the three years we've been coaching due to our safety protocols.

What is the experience customers can expect, and how do you make it special?

Through our classes students can expect to experience life-changing techniques. Ranging from the simple truths of how to squat sustainably to how to traverse lava while having fun and collecting speed and style points.

17969 Northeast 65th Street
Redmond,
WA
US

Inside Lakeside CrossFit, you won't hear any drill-sergeant screams or look-at-me demonstrations of ego. What you will hear are enthusiastic words of support and encouragement from the Level 1-certified trainers who lead classic CrossFit routines. Their aim is, of course, to produce fitness results for every person who walks in the door, from the Olympic rower to the folks new to the gym who just want to take charge of their physical fitness.?But even more than that, they want to keep people safe, which is why they closely watch form and technique while exercisers row, run, power-lift, and generally push themselves to improved overall health.

11332 120th Ave. NE
Kirkland,
WA
US

After playing as the starting running back for the University of Washington—and contributing to the team's 2001 Rose Bowl victory—Braxton Cleman began a career as a personal trainer. Two of his then-clients, Bill Plummer and his wife, told him about a new workout they'd discovered called CrossFit. Braxton went with them, tried it out, and loved it. He started using CrossFit techniques in his clients' workouts as well as his own, and soon, he saw his clients improving faster than he'd ever seen them improve—and he was hitting personal bests he hadn't achieved since his football days.

Inspired by his success, Braxton, Bill, and a group of friends banded together to open CrossFit 425. Trainers Braxton and Brent Davidson (also a professional personal trainer) tap into about three decades of combined experience as they lead groups through CrossFit's varied workouts. Their experience has helped earn a nod from Evening Magazine, which named the program Best CrossFit in Western Washington. The trainers time each workout to foster a "spirit of camaraderie and competition," said Bill, adding that in the end, "you're competing against yourself." Every day there's a new routine, which Braxton and Brent thoroughly explain before groups get to work jumping rope, lifting kettle bells, and pretending to ferry wealthy spice merchants across moats with the rowing machine.

All CrossFit workouts are "scalable," Bill said, recalling a member who could only do one pushup when she started coming about a year and a half ago. Today? "I'm sure she could do well over 100," he said.

1820 130th Avenue Northeast
Bellevue,
WA
US

Throughout the week, sneakers pound upon triple-bonded foam as students undergo high-intensity routines combining cardio, resistance-training, core-training, and flexibility exercises at Seattle Boot Camp, where trainers work to motivate others in their journeys toward improved fitness and well-being. Their approach focuses on meals made up of lean meats, vegetables, and fruits, eschewing excessive sugar, salt, and bacon-wrapped donuts deep-fried in bacon-wrapped-donut fat.

23101 56th Avenue West
Mountlake Terrace,
WA
US

Edmonds CrossFit's team of certified coaches helps exercisers work toward improvement across a spectrum of ten fitness domains that includes endurance, strength, flexibility, and coordination. To that end, a different lineup of exercises awaits with every visit to the gym, each designed to breed a high level of General Physical Preparedness, or GPP?the same thing firefighters strive for when they practice hoisting heavy hoses and rescuing dumbbells out of trees. Class-goers might perform gymnastics stretches, pump out a set of pushups, and then complete some laps of walking lunges before hoisting a barbell over their heads one day, and then perform an entirely new set of exercises the next. For committed participants, the result can be a significant jump in overall fitness and increased ability to handle the physical demands of a long, active life.

9920 Edmonds Way
Edmonds,
WA
US

Equipment: kettlebells, barbells, pullup bar, rings, medicine balls, jump ropes

Students should bring: Water bottle and towel

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Dress comfortably, be ready to move and have fun in a positive environment with others getting fit.

In 2005, Sili Kalepo and a friend started working out in an old warehouse; it was their solution to the complete lack of neighborhood gyms in Rainier Beach. Fortunately, the space suited their style of exercise pretty well, their programs caught on, and they started a gym. They became part of the non-profit Urban Impact, striving to promote healthier lifestyles in the community. Time treated them well, and in 2013 they relocated to a brand new facility on the ground floor of the Emerald City Commons, with their CrossFit program taking over the space next door.

These days, workouts incorporate a variety of agility, strength, and endurance training techniques. The routines can get pretty intense, but the trainers are on-hand to monitor maneuvers and ensure participants stay healthy. "We believe that all people have a threshold that is safe for their bodies to handle," says the CrossFit trainer. "All workouts can be modified to your intensity level and ability."

7722 Rainier Ave S
Seattle,
WA
US