Boot Camps in Cottonwood Heights

Up to 65% Off at CrossFit GSL

CrossFit GSL

Draper

$280 $99

High-intensity functional exercises including gymnastics, running, and weightlifting; workouts are constantly varied and scalable

Up to 51% Off Women's Boot Camp

SLC Fit Collective

Sugar House

$79 $39

Ladies of all fitness levels burn calories and tone muscles in high-intensity cardio- and strength-training routines

65% Off Boot Camp

Hiit It Fitness

Salt Lake City

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Boot-Camp Classes

Reach Fitness

Pleasant Grove

$120 $40

Shed pounds and sculpt muscle during boot-camp classes led by a semi-pro football player and personal trainer with multiple certifications

Up to 61% Off Boot-Camp Classes at GPP Fitness

GPP Fitness

Centerville

$100 $39

Intense workouts focus on getting clients healthy as quickly as possible, challenging exercisers with weights and kettlebells

Up to 50% Off at CrossFitRace

CrossFitRace

Centerville

$110 $55

CrossFit classes challenge groups with intense workouts led by instructors who emphasize form and technique

Up to 55% Off Boot-Camp Classes

Epix Fit Club

Layton

$110 $55

Boot-camp classes focus on overall wellness while strengthening muscles and slimming silhouettes with total-body workouts

Up to 72% Off Boot Camp Classes at Letrono CrossFit

Letrono CrossFit

Syracuse

$99 $35

Boot camp classes torch calories and tone bodies using the varying functional fitness exercises of CrossFit without the heavy lifting

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Unlike the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, women's boot camp encourages all ages, skill levels, and abilities to motivate each other in a comfortable group setting. Salt Lake Adventure's certified trainers constantly challenge participants to achieve higher levels of fitness. Classes take you through a variable variety of body-blasting, calorie-pulverizing exercises, including core conditioning, short-distance running, hiking, and obstacle courses. You'll get a nutrition seminar and fitness assessments at the start and end of camp so that you can track your progress.

2220 East Bengal Boulevard
Cottonwood Heights,
UT
US

Unlike jumping onto a treadmill, Fit Club Utah’s exercises require a little briefing. The instructor may explain, for example, just what one does with the giant sledgehammer resting on a recalcitrant-looking truck tire. But once the tutorials are through, students jump into high-octane action, swinging the hammer through the air and flipping the tire end over end to build rippling muscle and amp up cardio strength. To keep the sessions engaging, instructors create new routines, filled with box jumps and sprinting, and modify exercises to each client’s individual fitness level or desire not to sweat in their workout tuxedo.

9565 Highland Drive
Sandy,
UT
US

CrossFit Sandy introduces exercisers to its blend of athletic, military, and other strength-and-conditioning disciplines with a tiered system of classes. CrossFit espouses a highly scalable set of skills to accommodate all fitness levels irrespective of prior experience or dumbbell certifications. Passionate trainers begin by guiding new pupils through Foundations sessions scheduled Monday–Friday mornings, which acclimate fresh bodies to the movements integral to CrossFit, as well as offering initial nutritional guidance. After three of the 45-minute intro sessions, exercisers will have pushed through progressively intense workouts and receive a degree to pursue graduate-level vitality in the general CrossFit classes.

9263 South 700 East
Sandy,
UT
US

Navy Special Operators are recognized as some of the world's most feared warriors. Run using the same aquatic training program that tests the mettle of real-life divers and explosives techs, Hellbender's Amphibious Bootcamp sends exercisers plunging in and out of the water as they blast through a blend of calisthenics and aquatic exercises. A diverse collection of former sailors, soldiers, and firefighters lead the classes, shouting encouragement as as students switch from pushups and pull-ups to freestyle, breaststroke, and sprint swims. Movable obstacles including sandbags, weights, and decommissioned bathyspheres also wait beneath the depths, challenging endurance as they bulk up screaming muscles. Classes welcome all fitness levels, but exercisers should be able to tread water, swim at least 25 yards without stopping, and arrive with their own goggles and swimsuit.

10670 S 1000 E
Sandy,
UT
US

At Square 1 Fitness, the doors are open all day, every day. With a month-to-month contract, members enjoy access to all that lies behind these gates: brand-name strength and cardio equipment, health screenings, fitness evaluations, and full showers. The gym also houses certified personal trainers who can develop personalized fitness programs. The trainers guarantee results, and have a proven history of success—an archive of success stories includes testimonials of participants who halved their body fat, reclaimed their pre-pregnancy figure, or overcame a weight-loss plateau. Complementing fitness services, Square 1 Fitness provides massage therapy, tanning, and other spa services that reward bodies more effectively than gold-star bicep tattoos.

9860 S 700 E
Sandy,
UT
US

Jess Thomas, the mastermind behind the military-style boot camps at Bootcamp with Jess and Company, draws inspiration from his US Army and law enforcement careers, striving to shock patrons into making life-changing decisions about their health with his high-intensity "no pain, no gain" fitness philosophy. Bootcamp with Jess and Company’s five locations resound with emphatic and loud positive encouragement given by Jess's troupe of fatigues-sporting instructors.

The boot camps commence with a five-day “hell week,” in which guests strap on 30-pound vests and perform weight-training, agility, and endurance exercises. Throughout their physical trials, patrons learn about the body's muscle groups and how to wrestle the exercise machines into submission long enough to complete a workout. At the end of "hell week," students honor their hard work during a graduation ceremony, where they shed their weighted vests and have their measurements taken to mark their starting statistics before embarking on their six-week fitness journey. Boot camps are complemented by nutritional guidance, ensuring that all parts of the body are taken care of and patrons take a well-rounded approach to their wellness.

6751 South 900 East
Midvale,
UT
US