Fitness Classes in Cottonwood Heights

One Month of Sports Training from Integrated Sports Performance (69% Off). Two Options Available.

Integrated Sports Performance

Cottonwood Heights

Coaches construct a plan to help non-athletes shape up and athletes meet their best potential on the field, court or other competition space

$75 $23

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$33 for $65 Groupon — TrueWorkout

True Work Out

Holladay

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $33

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Fuze Fitness (Up to 54% Off)

Fuze Fitness

Fuze Fitness

Energetic music plays as instructors lead fitness classes that incorporate elements of ballet, Pilates, and other styles

$50 $23

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$23 for $45 Worth of Zumba — Guz Fitness and Lifestyle

Guz Fitness And Lifestyle

Sandy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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$35 for 10 Classes at Cardio Barre Quarry Bend ($150 Value)

Cardio Barre Quarry Bend

Sandy

Ballet-inspired movements help exercisers tone their rears, legs, torsos, and arms

$150 $35

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One Month of Unlimited Classes for One, Two, or Up to Five at Hidden Valley Mixed Martial Arts (Up to 74% Off)

Hidden Valley Mixed Martial Arts

Sandy

Students get a chance to explore various styles of martial arts with one month of classes, including kick boxing, Jiu Jitsu, MMA and judo

$97 $27

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One Week of Foundation CrossFit Classes with Three or Five Weeks of Regular Classes at CrossFit Aether (86% Off)

CrossFit Aether

Midvale

Daily changing combinations of structural, gymnastic, and weightlifting moves quickly whip exercisers into shape

$175 $24

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One Month of Yoga or Aerial Silks Classes at Hunt's Gymnastics Academy (Up to 60% Off)

Hunt's Gymnastics Academy

Midvale

Build strength and flexibility in high-flying aerial silks classes or peaceful yoga classes

$30 $12

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Four Weeks of Unlimited CrossFit Classes at CrossFit Extraordinaire (65% Off)

Crossfit Extraordinaire

West Jordan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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$16 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $16

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$48 for One Month of Unlimited CrossFit Classes at CrossFit West Jordan ($129 Value)

Crossfit West Jordan

West Jordan

Trainers mix up fitness routines with a new workout every day, from swinging sledgehammers through the hair to flipping tires

$129 $48

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10 or 20 Boot Camp Classes at Snap Fitness-West Jordan (Up to 71% Off)

Snap Fitness-West Jordan

West Jordan

Boot camp classes feature an ever-changing lineup of strength and cardio exercises designed to deliver maximum benefits

$50 $19

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4 or 10 Boxing, Kickboxing, or Muay Thai Classes at Ultimate Combat Training Center (Up to 86% Off)

Ultimate Combat Training Center

Multiple Locations

Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training

$155 $21

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Two Weeks of Unlimited Classes or 10 Drop-In Classes at Pure Barre (Up to 68% Off)

Pure Barre

Draper

Barre techniques burn calories and tone muscles without straining joints

$75 $35

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One Month of Unlimited CrossFit Classes with Optional Foundations Classes at SoJo CrossFit (Up to 56% Off)

SoJo CrossFit

South Jordan Town Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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$21 for $70 Worth of Personal Training — The Personal Best Club

The Personal Best Club

South Jordan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $21

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$33 for One Month of Unlimited Fitness Classes at Studio HV ($159 Value)

Studio HV

The Towers At South Towne

Functional form-fitness classes begin every 35 minutes and change daily in order to keep muscles guessing all month

$159 $33

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One-Month Rock-Climbing, Yoga, and Fitness Membership at The Front Climbing Club (Up to 57% Off). Three Options Available.

The Front Climbing Club

Multiple Locations

20,000 sq. ft. facility with bouldering, lead and top-rope climbing, yoga, cardio, weights, and slack-lining

$79 $34

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Three Pilates Reformer Sessions with Optional Private or Semiprivate Lessons at A Beautiful SurpriZe (Up to 61% Off)

A Beautiful SurpriZe

East Millcreek

Atop Pilates Reformers, students in group or private lessons burn body fat, tone muscles, fortify their cores, and straighten their posture

$75 $29

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10 or 20 Rebounding Classes with Nutrition Plan Included from Soul Food Living (Up to 79% Off)

Soul Food Living

Rio Grande

Total body workout aims to tone arms, legs, and cores; nutrition package include seven-day detox plan, recipes, and one-on-one coaching

$150 $35

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Pilates Classes or Teacher Certification at Poise & Strength Pilates (Up to 81% Off). Four Options Available.

Poise & Strength Pilates

Salt Lake City

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work; clients learn to lead classes through certification program

$100 $26

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$77 for $140 Worth of Services at The Pre Natal Fitness Center

The Pre Natal Fitness Center

Sugar House

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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$39 for Four Weeks of Unlimited Women's Boot-Camp Classes at SLC Fit Collective ($79 Value)

SLC Fit Collective

Sugar House

Ladies of all fitness levels burn calories and tone muscles in high-intensity cardio- and strength-training routines

$79 $39

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20 Fitness Boot Camp Classes from Hiit it Fitness (65% Off)

Hiit It Fitness

Salt Lake City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Three Introductory Pilates Equipment Classes from Body and Mind Studio (65% Off)

Body And Mind Studio

Millcreek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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Beginners' AntiGravity Fitness Classes at Imagination Place (Up to 59% Off). Three Options Available.

Imagination Place

Sugar House

Trained instructors guide beginner pupils through gravity-defying poses that strengthen muscles without straining joints

$57 $26

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10 or 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs (Up to 64% Off)

Wasatch Ayurveda and Yoga Upstairs

Sugar House

Yoga students build strength and flexibility as they flow through poses and breathing exercises

$100 $44

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$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($58 Value)

TITLE Boxing Club

TITLE Boxing Club Sugarhouse

Boxing and kickboxing classes blast calories while toning the entire body

$58 $19

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$18 for $60 Worth of Fitness Classes — Lott Fitness

Lott Fitness

Salt Lake City

Two sessions with a certified personal trainer, or a pass for 10 classes including yoga, weight training, and core work.

$60 $18

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10 XF Aerial-Yoga Classes or One Month of Unlimited Aerial Yoga with Gym Access at Xcel Fitness (Up to 78% Off)

Xcel Fitness

Holladay

Aerial yoga classes that stretch and strengthen muscles, followed by workouts in the gym’s 53,000 square-foot facility

$150 $33

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10 or 20 Pilates, Rip60, or Cycling Classes at The Gym at City Creek (Up to 78% Off)

The Gym at City Creek

Rio Grande

Exercisers burn calories, tone muscles, boost strength, and improve endurance through Pilates, cycling, or Rip60 classes

$170 $39

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Barre and Pilates Class Packages at Total Body Pilates (Up to 68% Off). Two Options Available.

Total Body Pilates

Sugar House

Certified instructors lead Pilates Reformer and mat classes to help students sculpt lean muscles and raise heart rates

$90 $29

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One-Week Diet and Exercise Program at Crossfit Fission (65% Off)

Crossfit Fission

West Valley City

From the merchant: Design a workout program specific to your fitness goals and give nutritional advice.

$200 $70

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Pole-Fitness Workshop or Party at The Office A Vertical Fitness Studio (Up to 56% Off)

The Office A Vertical Fitness Studio

Heber

Learn the basics of pole fitness in an introductory pole dancing class or a party setting

$25 $11

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One Month of Unlimited CrossFit Classes with Three Optional On-Ramp Classes at CrossFit Lehi (Up to 71% Off)

CrossFit Lehi

Lehi

Constantly varied CrossFit workouts combine gymnastics moves to enhance flexibility, lifting for strength and power, and cardio for stamina

$200 $59

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$39 for One Month of Unlimited Classes at Bikram Yoga at Brick Canvas ($150 Value)

Bikram Yoga at Brick Canvas

Lehi

Clean, spacious studio heated to 105 degrees Fahrenheit with 40% humidity; helps increase the flow of endorphins, blood, and emotional ease

$150 $39

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10 or 20 Krav Maga Self-Defense Classes with Optional Personal Training at Self Defense Utah (Up to 74% Off)

Self Defense Utah

American Fork

Krav maga self-defense classes incorporate HIIT, jujitsu, muay thai, kickboxing, and self-defense

$150 $40

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Four or Eight Weeks of Boot-Camp Classes (70% Off)

Reach Fitness

Pleasant Grove

Shed pounds and sculpt muscle during boot-camp classes led by a semi-pro football player and personal trainer with multiple certifications

$120 $36

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Four Weeks of Unlimited CrossFit Classes at Crossfit Cedar Ridge (65% Off)

Crossfit Cedar Ridge Provo

Pleasant Grove

Coaches lead athletes through warm-up, skill work, and a high-intensity workout combining cardio with weightlifting

$165 $58

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10 Fitness Classes or Two Months of Unlimited Fitness Classes at Fit to Dance Club (Up to 57% Off)

Fit to Dance Club

Saratoga Springs

Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines

$35 $15

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One Month of Unlimited Boot-Camp Classes, or 10 Drop-In Boot-Camp Classes at GPP Fitness (Up to 61% Off)

GPP Fitness

Centerville

Intense workouts focus on getting clients healthy as quickly as possible, challenging exercisers with weights and kettlebells

$100 $39

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$45 for One Month of Unlimited CrossFit Classes at CrossFitRace ($110 Value)

CrossFitRace

Centerville

CrossFit classes challenge groups with intense workouts led by instructors who emphasize form and technique

$110 $45

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10-Class Pass or One Month of Unlimited Classes at Pit Elevated (Up to 54% Off)

Pit Elevated

Orem

This MMA-focused gym offers a wide variety of fitness classes for all ages, from kids' fitness to yoga to Muay Thai and Brazilian jiu-jitsu

$50 $23

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One or Two Months of Unlimited Boot-Camp Classes at Epix Fit Club (Up to 60% Off)

Epix Fit Club

Layton

Boot-camp classes focus on overall wellness while strengthening muscles and slimming silhouettes with total-body workouts

$110 $45

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8 or 15 Classes at Higher Ground Hot Yoga (Up to 60% Off)

Higher Ground Hot Yoga

Layton

Supportive instructors lead sessions of hot yoga, which promotes detoxification, improves muscle elasticity, and elevates heart rates

$120 $48

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$79 for Introductory Four-Week Basic-Training Program at Hermes CrossFit ($200 Value)

Hermes CrossFit

Spanish Fork

Four weeks of CrossFit’s intense daily workouts for beginners get exercisers up to speed

$200 $79

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One Month of Unlimited Fitness Classes or 10 Fitness Classes at Fun Dance Studio (Up to 51% Off)

Fun Dance Studio

Roy

Students burn calories in a variety of classes, including Fun Dance, Zumba, yoga, hip hop, hot fusion, Hot Hula, and more

$35 $17

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5 or 10 Equipment Classes or One Month of Unlimited Classes at Propulsion Pilates in South Ogden (Up to 72% Off)

Propulsion Pilates

South Ogden Location

Circuit-style classes combine Reformer and Tower sequences with cardio exercises and kettlebell work

$125 $39

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5 or 10 Yoga, Zumba, or Boot-Camp Classes at 12th Street Fitness (68% Off)

12th Street Fitness

Canyon Road

In addition to leading calorie-blasting group workouts and calming yoga sessions, fitness staff provides free nutritional advice to clients

$50 $18

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$39 for $140 Worth of Personal Fitness Program — Mt Ogden CrossFit

Mt Ogden Crossfit

Ogden

One month of unlimited group personal fitness classes with introductory Elements class

$140 $39

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Select Local Merchants

Gold’s Gym lures fitness seekers from all walks of life with cardio decks, strength-training equipment, and aerobics rooms filled with energizing classes. Instead of reciting Shakespearean monologues as they jog and pedal, guests can watch movies in a cardio theater lined with treadmills, bikes, and an oversize projection screen. Free weights encourage biceps to bulge, and resistance machines tone arms, abs, and legs. Sports lovers dribble basketballs and volley racquetballs on shiny courts (available at most locations), raising their heart rates as they hone hand-eye coordination. Like the nightly news, Zumba classes take an hour and set Latin-inspired dance moves that vaporize calories to vibrant world music, along with a slew of available selections, including cardio and spin classes. Consult each location’s webpage for a class schedule and a list of additional amenities, which range from childcare to personal training (not included in today’s Groupon).

7990 South 1300 East
Sandy,
UT
US

At any given time, Momentum Indoor Climbing probably has more visitors clung to its walls than standing on its floor. With 20,000 square feet of climbable terrain, the indoor climbing gym challenges sportspeople of all ability levels. During lead climbs, routes up to 50 feet high guide climbers over verticals, slabs, overhangs, and arêtes. Visitors can also develop skills in a safe environment at top-roping stations, as well as a bouldering area outfitted with foam and vinyl padding for soft landings. Crack climbing challenges the most seasoned of mountaineers, recreating the fissures found in desert sandstone and the crows' feet on the faces of Mount Rushmore’s presidents.

Momentum's team members also lead skill-building classes and youth programs, and help clients stay in shape with fitness training that incorporates yoga and Pilates, cardio conditioning, and strength training. Additional amenities range from locker rooms to daycare to companion pet rocks.

220 W 10600 S
Sandy,
UT
US

At each of Crossroads Fitness' four locations throughout the Wastach Front, members of all ages build strong, healthy bodies through a regimen of group classes, personal training, and extensive wellness evaluations and health assessments. Registered dietitians and fitness experts help clients manage their fitness goals, while a schedule of BodyPump, Zumba, yoga, and resistance training burn away unwanted fat while building lean muscle. After leveling up their endurance and speed with sports-performance training or flexing their legs in a cycling class, members relax and rehabilitate muscles with on-site massage therapy.

9425 S 700 E
Sandy,
UT
US

A team of nutrition and exercise consultants who create individualized fitness programs for ANYONE ranging from somoene who wants to lose 100lbs to someone who wants to build lean mass, have improved athletic performance, lose baby weight, etc. ANY fitness goal can be reached through the proper guidelines!

11075 S State St
Sandy,
UT
US

The enthusiastic instructors at local Yoga patiently coach aspiring yogis as they stretch torsos and reach toes sky-high in supportive group yoga sessions. Amid ivory walls and colorful accents, students vogue through fundamental asanas in Intro to Yoga classes, as the session-helming relaxation gurus eagerly impart expert tips and answer questions. To kick-start cardiovascular health, Power 2 classes sweep sinews through a fast-paced sequence of fluid Vinyasa poses, and Express Yoga loosens up taut muscles and rusty Leave It to Beaver lunchboxes during swift 45-minute sessions. Alternatively, pupils can gradually banish stress with Deep Flow classes, which nurture supple sinews with meditative, sustained poses that make The Thinker statue seem fidgety.

4844 South State Street
Murray,
UT
US

Tadasana Yoga Studio's 10 instructors tap into years of training and experience to lead enthusiastic yogis of all levels through heated group-exercise classes. Ninety-minute Bikram yoga classes encourage participants to unfurl across yoga mats through a sequence of 26 postures as tireless air ducts and domesticated dragons heat the space up to 105 degrees. Power Vinyasa classes in 60-, 75-, and 90-minute sessions reach 95-degree temperatures as Baron Baptiste–inspired exercises strengthen muscles and cores. Eighteen weekly yoga classes are held as early as 6:30 a.m. or as late as 6:45 p.m., allowing for heated workouts before breakfast or following afternoons spent painting still lifes of breakfast.

2700 Homestead Rd
Park City,
UT
US