Gyms in Cottonwood Heights


One Month of Sports Training from Integrated Sports Performance (61% Off). Two Options Available.

Integrated Sports Performance

Integrated Sports Performance

Coaches construct a plan to help non-athletes shape up and athletes meet their best potential on the field, court or other competition space

$75 $29

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$33 for $65 Groupon — TrueWorkout

True Work Out

Holladay

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $33

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5 or 10 Classes and Uniform at Master Kwon's World Class Tae Kwon Do (Up to 79% Off)

Master Kwon's World Class Tae Kwon Do

Multiple Locations

Grand Master Jin Yong Kwon teaches tae kwon do skills to participants of all ages and experience levels during group lessons

$115 $25

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$29 for One Month of Unlimited Classes Plus Three Buddy Passes at Mountain Yoga Sandy ($204 Value)

Mountain Yoga Sandy

Mountain Yoga Sandy

Newly expanded classes now include Vinyasa, Vin-Yin, restorative, hot, and kids’ yoga sessions as well as Pilates-Barre

$204 $29

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$23 for Four Weeks of Group Boot-Camp Classes at Amplified Fitness ($85 Value)

Amplified Fitness

Amplified Fitness

Instructors lead fast-paced boot-camp classes that incorporate strength training, functional movements, and cardio drills

$85 $23

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$24 for One-Month Membership with Unlimited Hydromassage and Classes at Anytime Fitness ($120 Value)

Anytime Fitness

Anytime Fitness Sandy

Personal trainers, group fitness classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$120 $24

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Three or Five Drop-in Classes at Onyx Pole and Aerial Fitness Studio (Up to 64% Off) 

Onyx Pole and Aerial Fitness Studio

Pearl by Adult Dance and Fitness

Expert instructors lead students through challenging pole fitness and aerial silk classes in spacious studio

$48 $18

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Six-Month Gym Membership or Three-Month Training Packages at Square 1 Fitness (Up to 76% Off). Three Options.

Square 1 Fitness

Square 1 Fitness

Clients work toward fitness goals at their own pace or get assistance from personal trainers or small group classes

$90 $28

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Fuze Fitness (Up to 58% Off)

Fuze Fitness

Fuze Fitness

Energetic music plays as instructors lead fitness classes that incorporate elements of ballet, Pilates, and other styles

$50 $21

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One Month All-Access VIP Membership for One or Two at Crossroads Fitness (Up to 91% Off)

Crossroads Fitness

Multiple Locations

Members enjoy access to all gym facilities, classes, tanning services, and two personal training sessions

$195 $20

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$35 for One Month of Unlimited Mixed Martial Arts Classes at Factum CrossFit and Mixed Martial Arts ($100 Value)

Factum CrossFit and Mixed Martial Arts

Sandy

Confidence- and muscle-building classes include mixed CrossFit, martial arts, cardio kickboxing, muay thai, and cage fitness

$100 $35

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5 or 10 Krav Maga Self-Defense Classes at Personal Mastery Martial Arts (Up to 75% Off)

Personal Mastery Martial Arts

Personal Mastery Martial Arts

Instructors teach students krav maga techniques which help them get into shape while learning to defend themselves

$105 $29

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$20 for $40 Worth of Martial Arts — Pinnacle Point ATA Martial Arts

Pinnacle Point Ata Martial Arts

Sandy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$23 for $45 Worth of Zumba — Guz Fitness and Lifestyle

Guz Fitness And Lifestyle

Sandy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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One Month of Unlimited CrossFit Classes with Optional Foundations Classes at SoJo CrossFit (Up to 67% Off)

SoJo CrossFit

SoJo CrossFit

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $30

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10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Trainer Zone Fitness (Up to 70% Off)

Trainer Zone Fitness

Trainer Zone Fitness

Trainers lead high-intensity workouts of functional exercises designed to slim physiques and tone muscles

$80 $24

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10 or 20 Zumba Classes at Zumba with Jamee (Up to 67% Off)

Zumba with Jamee

Zumba with Jamee

Zumba classes incorporate easy-to-follow dance routines that burn calories and improve flexibility

$50 $21

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$35 for 10 Classes at Cardio Barre Quarry Bend ($150 Value)

Cardio Barre Quarry Bend

Sandy

Ballet-inspired movements help exercisers tone their rears, legs, torsos, and arms

$150 $35

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One Month of Unlimited Classes for One, Two, or Up to Five at Hidden Valley Mixed Martial Arts (Up to 70% Off)

Hidden Valley Mixed Martial Arts

Sandy

Students get a chance to explore various styles of martial arts with one month of classes, including kick boxing, Jiu Jitsu, MMA and judo

$97 $31

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10 Open Gym Visits, 5 Drop-In Aerial Silks Classes or 5 Toddler Classes at Hunt's Gymnastics Academy (72% Off)

Hunt's Gymnastics Academy

Hunt's Gymnastics Academy

Build strength and flexibility in high-flying aerial silks classes or gym visits

$50 $25

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One Week of Foundation CrossFit Classes with Three or Five Weeks of Regular Classes at CrossFit Aether (88% Off)

CrossFit Aether

Midvale

Daily changing combinations of structural, gymnastic, and weightlifting moves quickly whip exercisers into shape

$175 $21

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30 Days of Fitness Classes, 10 Fitness Classes, or a One-Month Fitness Package at Pure Workout (Up to 63% Off)

Pure Workout

Pure Workout

No-nonsense gym plans intense, one-hour workouts that incorporate strength and cardio drills

$175 $69

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$20 for $40 Worth of Circuit Training — The Academy

The Academy

Murray

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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One or Three Months or One Year of Group Training at Chris's Total Fitness Personal Training (Up to 86% Off)

Chris's Total Fitness Personal Training

Salt Lake City

Training classes are available seven days a week, with options such as boot camp, HIIT, and ab-strengthening workouts

$100 $14

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Four Weeks of Unlimited CrossFit Classes at CrossFit Extraordinaire (65% Off)

Crossfit Extraordinaire

West Jordan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$59 for One Month of Unlimited CrossFit Classes at CrossFit West Jordan ($129 Value)

Crossfit West Jordan

Fit Club Utah

Trainers mix up fitness routines with a new workout every day, from swinging sledgehammers through the hair to flipping tires

$129 $59

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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$9 for $15 Worth of Introductory Lesson — Flying Tiger Self Defense

Flying Tiger Self Defense

Flying Tiger Self Defense

From the merchant: Introductory self defense, martial arts, or tumbling class.

$15 $9

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30 or 60 Days of Unlimited Yoga Classes at Bikram Yoga West Jordan (Up to 83% Off)

Bikram Yoga West Jordan

Bikram Yoga West Jordan

In a hot and humid studio, participants go through a sequence of 26 poses within 90 minutes; center includes changing rooms and showers

$150 $30

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One or Two Months of Karate Classes with Uniform at Bobby Lawrence Karate (Up to 83% Off)

Bobby Lawrence Karate

Bobby Lawrence Karate

Karate instructor with more than 30 years of experience leads martial arts classes emphasizing self-confidence and discipline

$134 $26

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3 Months of Unlimited Kids' Martial Arts Classes at Z Ultimate Self Defense Studios (45% Off)

Z Ultimate Self Defense Studios

West Jordan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$555 $305

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Three Yoga Classes at Yoga with Ashley (64% Off)

Yoga With Ashley

Draper

From the merchant: Come practice and find the bliss that yoga can bring into your life

$33 $12

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$70 for One Month of Piloxing Circuit-Training Class 5600 at Intent ($180 Value)

Intent

Draper

Piloxing classes combine boxing, Pilates, and dance for a full-body workout

$180 $70

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4 or 10 Boxing, Kickboxing, or Muay Thai Classes at Ultimate Combat Training Center (Up to 86% Off)

Ultimate Combat Training Center

Multiple Locations

Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training

$155 $21

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10 Sessions or Two Months of Tumbling or Martial Arts Classes at Amys Martial Arts (Up to 95% Off)

AMYS Martial Arts

Multiple Locations

A family of martial artists lead high-energy kickboxing, taekwondo, and tumbling classes

$250 $12

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Two, Four, or Six Personal-Training Sessions at The Personal Best Club (up to 79% Off)

The Personal Best Club

The Personal Best Club

Trainer motivates clients to reach fitness goals with cardio, strength, and core exercises that tone muscles, improve stamina, and shed fat

$140 $39

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$33 for One Month of Unlimited Fitness Classes at Studio HV ($159 Value)

Studio HV

Studio HV

Functional form-fitness classes begin every 35 minutes and change daily in order to keep muscles guessing all month

$159 $33

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$17 for Two-Week Gym and Fitness-Class Membership at CatchWeight Fitness & Boxing ($54 Value)

CatchWeight Fitness & Boxing

CatchWeight Fitness & Boxing

Membership includes wrap, mesh bag, and access to fitness classes such as boxing, kickboxing, yoga, and Zumba

$54 $17

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Two Yoga Classes at Divine Wellness (64% Off)

Divine Wellness

Salt Lake City

From the merchant: SUP Yoga is yoga on a stand up paddleboard. Classes are offered 3 times per week at SLC Sports Complex this winter.

$70 $25

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3 Foundation Classes With Option for 1 Month of Unlimited CrossFit at Salt Lake City CrossFit East (Up to 74% Off)

Salt Lake City CrossFit East

Salt Lake City Crossfit

Foundations classes help ease new CrossFit members into the basics of the exercises and their safe execution

$135 $28

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Four Weeks of Pilates Reformer Classes at The Point Pilates LLC (65% Off)

The Point Pilates

Salt Lake City

From the merchant: Don’t give up on those New Year’s resolutions!!! Torch calories and have fun while doing it at The Point Pilates.

$150 $53

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Five Mat and Barre Classes, Five Equipment Classes, or Four of Each at Poise & Strength Pilates (Up to 76% Off)

Poise & Strength Pilates

Salt Lake City

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work during morning and evening classes seven days a week

$100 $29

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$77 for $140 Worth of Services at The Pre Natal Fitness Center

The Pre Natal Fitness Center

Sugar House

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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$39 for Four Weeks of Unlimited Women's Boot-Camp Classes at SLC Fit Collective ($79 Value)

SLC Fit Collective

SLC Fit Collective

Ladies of all fitness levels burn calories and tone muscles in high-intensity cardio- and strength-training routines

$79 $39

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$62 for 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs ($160 Value)

Wasatch Ayurveda and Yoga Upstairs

Wasatch Ayurveda and Yoga Upstairs

Yoga students build strength and flexibility as they flow through poses and breathing exercises

$160 $62

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$14 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($58 Value)

TITLE Boxing Club

TITLE Boxing Club Sugarhouse

Boxing and kickboxing classes blast calories while toning the entire body

$58 $14

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10 XF Total Barre Classes or One Month of Unlimited XF Total Barre Classes with Gym Access at Xcel Fitness (Up to 77% Off)

Xcel Fitness

Xcel Spa & Fitness

Sculpt lean muscles and lengthen limbs during Barre classes and follow them with workouts in the gym’s 53,000 square-foot facility

$150 $35

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Select Local Merchants

  • Snap Fitness
    At Snap Fitness? 24-hour gym, guests come and go armed with their access keys and are able to work out at their convenience. Around the gym, rows of cardio machines and stacks of free weights stand by as personal trainers show guests the most efficient ways to pump iron and bench-press their old refrigerators.
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    3418 East 7800 South
    Cottonwood Heights, UT US
  • Salt Lake Adventure Boot Camp for Women
    Unlike the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, women's boot camp encourages all ages, skill levels, and abilities to motivate each other in a comfortable group setting. Salt Lake Adventure's certified trainers constantly challenge participants to achieve higher levels of fitness. Classes take you through a variable variety of body-blasting, calorie-pulverizing exercises, including core conditioning, short-distance running, hiking, and obstacle courses. You'll get a nutrition seminar and fitness assessments at the start and end of camp so that you can track your progress.
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    2220 East Bengal Boulevard
    Cottonwood Heights, UT US
  • Square 1 Fitness
    At Square 1 Fitness, the doors are open all day, every day. With a month-to-month contract, members enjoy access to all that lies behind these gates: brand-name strength and cardio equipment, health screenings, fitness evaluations, and full showers. The gym also houses certified personal trainers who can develop personalized fitness programs. The trainers guarantee results, and have a proven history of success—an archive of success stories includes testimonials of participants who halved their body fat, reclaimed their pre-pregnancy figure, or overcame a weight-loss plateau. Complementing fitness services, Square 1 Fitness provides massage therapy, tanning, and other spa services that reward bodies more effectively than gold-star bicep tattoos.
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    3148 East 7800 South
    Cottonwood Heights, UT US
  • Pole Expression
    Pole Expression founder Jennifer Wilkins blazes an alternative path to fitness by formulating pole-based workouts that are as fun as they are functional. A fitness columnist for Pole2Pole magazine who's also been on its cover, Wilkins has a strong industry presence that's won her and her method awards in Pole Dance International magazine for Best Instructor and Best Training Method. She's also a sponsor and a judge at the nation's largest pole-dancing championship. Eschewing pole-bound acrobatics in favor of muscular isolations, the studio’s signature JW Pole Fitness classes utilize the signature support beam as a prop to help create muscle stability and burn calories, all without risk of injury. Because it doesn’t involve spins or inversions, the JW method is appropriate for students of any fitness level, and can even be employed to assist those overcoming injury or a childhood fear of lampposts. For those looking for a higher-energy exercise routine, pole-dancing classes exalt feminine curves through a graduated program that guides dancers from grounded moves to gymnastics-inspired toning to the saving of flags stuck high atop the Space Needle. More traditional fitness comes in the form of Turbo Kick and yoga, which fosters flexibility through aligned posture and held poses, as well as Pilates classes, during which instructors target the torso's core muscles to boost bodily stability without fashioning toe rings made of lead. Check the studio's class calendar for a schedule of upcoming sessions.
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    8677 Highland Drive
    Sandy, UT US
  • Fit Club Utah
    Even if you switch between running forwards and backwards, treadmill workouts can get monotonous. Luckily, that isn't the case with CrossFit West Jordan?s workouts, which, in keeping with the CrossFit tradition, change daily. During one session, someone might swing a sledgehammer through the air; during another, they might flip a tire end over end, then take a rewarding nap inside of it. The end goal remains the same, though?to build rippling muscle and amp up cardio strength.
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    9565 Highland Dr.
    Sandy, UT US
  • Renaissance Movement Parkour
    Sean Keil, the founder of Renaissance Movement LLC, discovered parkour at the ripe old age of 12. Eschewing his history as a professional dancer, he followed parkour full-force, traveling extensively to train with top parkour masters and even some of the inventors of the sport. Together he and his staff have developed a community in which they help students develop the necessary skills, both physical and mental, to practice the discipline of parkour in a safe environment.
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    8656 Green Way
    Sandy, UT US
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