Gyms in Cottonwood Heights

One Month of Sports Training from Integrated Sports Performance (61% Off). Two Options Available.

Integrated Sports Performance

Cottonwood Heights

Coaches construct a plan to help non-athletes shape up and athletes meet their best potential on the field, court or other competition space

$75 $29

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$33 for $65 Groupon — TrueWorkout

True Work Out

Holladay

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $33

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5 or 10 Classes and Uniform at Master Kwon's World Class Tae Kwon Do (Up to 79% Off)

Master Kwon's World Class Tae Kwon Do

Multiple Locations

Grand Master Jin Yong Kwon teaches tae kwon do skills to participants of all ages and experience levels during group lessons

$115 $25

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$35 for One-Month Membership with Unlimited Hydromassage and Classes at Anytime Fitness ($120 Value)

Anytime Fitness

Sandy

Personal trainers, group fitness classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$120 $35

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Three or Five Drop-in Classes at Onyx Pole and Aerial Fitness Studio (Up to 56% Off) 

Onyx Pole and Aerial Fitness Studio

Sandy

Expert instructors lead students through challenging pole fitness and aerial silk classes in spacious studio

$48 $22

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Fuze Fitness (Up to 62% Off)

Fuze Fitness

Fuze Fitness

Energetic music plays as instructors lead fitness classes that incorporate elements of ballet, Pilates, and other styles

$50 $19

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One Month All-Access VIP Membership for One or Two at Crossroads Fitness (Up to 91% Off)

Crossroads Fitness

Multiple Locations

Members enjoy access to all gym facilities, classes, tanning services, and two personal training sessions

$195 $20

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$35 for One Month of Unlimited Mixed Martial Arts Classes at Factum CrossFit and Mixed Martial Arts ($100 Value)

Factum CrossFit and Mixed Martial Arts

Sandy

Confidence- and muscle-building classes include mixed CrossFit, martial arts, cardio kickboxing, muay thai, and cage fitness

$100 $35

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$20 for $40 Worth of Martial Arts — Pinnacle Point ATA Martial Arts

Pinnacle Point Ata Martial Arts

Sandy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$23 for $45 Worth of Zumba — Guz Fitness and Lifestyle

Guz Fitness And Lifestyle

Sandy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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Eight Weeks of Gym Membership at Koko FitClub of Sandy (66% Off)

Koko Fitclub Of Sandy

Sandy

Assessment and five sessions with personal trainer. Complete nutrition plan. All activities tracked on your personal site!

$90 $31

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$39 for 10 Classes at Cardio Barre Quarry Bend ($150 Value)

Cardio Barre Quarry Bend

Sandy

Ballet-inspired movements help exercisers tone their rears, legs, torsos, and arms

$150 $39

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10 or 20 Zumba Classes at Zumba with Jamee (Up to 67% Off)

Zumba with Jamee

Sandy

Zumba classes incorporate easy-to-follow dance routines that burn calories and improve flexibility

$50 $21

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One Month of Unlimited Classes for One, Two, or Up to Five at Hidden Valley Mixed Martial Arts (Up to 62% Off)

Hidden Valley Mixed Martial Arts

Sandy

Students get a chance to explore various styles of martial arts with one month of classes, including kick boxing, Jiu Jitsu, MMA and judo

$97 $39

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One Month of Yoga or Aerial Silks Classes at Hunt's Gymnastics Academy (Up to 55% Off)

Hunt's Gymnastics Academy

Midvale

Build strength and flexibility in high-flying aerial silks classes or peaceful yoga classes

$30 $15

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One or Two Months of Self-Defense Classes at Self-Defense University (Up to 54% Off)

Knockout University

Midvale

Students prepare for a number of self-defense situations with training in de-escalation, kenpo, and muay thai kickboxing

$60 $30

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One Week of Foundation CrossFit Classes with Three or Five Weeks of Regular Classes at CrossFit Aether (86% Off)

CrossFit Aether

Midvale

Daily changing combinations of structural, gymnastic, and weightlifting moves quickly whip exercisers into shape

$175 $24

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$20 for $40 Worth of Circuit Training — The Academy

The Academy

Murray

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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One or Three Months or One Year of Group Training at Chris's Total Fitness Personal Training (Up to 80% Off)

Chris's Total Fitness Personal Training

Salt Lake City

Training classes are available seven days a week, with options such as boot camp, HIIT, and ab-strengthening workouts

$100 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Four Weeks of Unlimited CrossFit Classes at CrossFit Extraordinaire (65% Off)

Crossfit Extraordinaire

West Jordan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $44

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One or Two Months of Karate Classes with Uniform at Bobby Lawrence Karate (Up to 81% Off)

Bobby Lawrence Karate

West Jordan

Karate instructor with more than 30 years of experience leads martial arts classes emphasizing self-confidence and discipline

$134 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$59 for One Month of Unlimited CrossFit Classes at CrossFit West Jordan ($129 Value)

Crossfit West Jordan

West Jordan

Trainers mix up fitness routines with a new workout every day, from swinging sledgehammers through the hair to flipping tires

$129 $59

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30 Days of Unlimited Yoga Classes at Bikram Yoga West Jordan (Up to 80% Off)

Bikram Yoga West Jordan

West Jordan

In a hot and humid studio, participants go through a sequence of 26 poses within 90 minutes; center includes changing rooms and showers

$150 $30

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3 Months of Unlimited Kids' Martial Arts Classes at Z Ultimate Self Defense Studios (45% Off)

Z Ultimate Self Defense Studios

West Jordan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$555 $305

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4 or 10 Boxing, Kickboxing, or Muay Thai Classes at Ultimate Combat Training Center (Up to 86% Off)

Ultimate Combat Training Center

Multiple Locations

Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training

$155 $21

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Two Weeks of Unlimited Classes or 10 Drop-In Classes at Pure Barre (Up to 68% Off)

Pure Barre

Draper

Barre techniques burn calories and tone muscles without straining joints

$75 $35

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One-Month Gym Membership or 10 Individual Visits at Vasa Fitness (Up to 90% Off)

Vasa Fitness

Multiple Locations

Work out regularly on equipment amid diverse amenities or join group fitness classes during individual visits

$100 $9.99

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10 Sessions or Two Months of Tumbling or Martial Arts Classes at Amys Martial Arts (Up to 94% Off)

AMYS Martial Arts

Multiple Locations

A family of martial artists lead high-energy kickboxing, taekwondo, and tumbling classes

$250 $14

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3 Months of Unlimited Kids' Martial Arts Classes at Bobby Lawrence Karate (65% Off)

Bobby Lawrence Karate Of Draper

Draper

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$330 $115

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$21 for $70 Worth of Personal Training — The Personal Best Club

The Personal Best Club

South Jordan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $21

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$39 for One Month of Unlimited Fitness Classes at Studio HV ($159 Value)

Studio HV

The Towers At South Towne

Functional form-fitness classes begin every 35 minutes and change daily in order to keep muscles guessing all month

$159 $39

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One Month of Unlimited CrossFit Classes with Optional Foundations Classes at SoJo CrossFit (Up to 56% Off)

SoJo CrossFit

South Jordan Town Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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$22 for Two-Week Gym and Fitness-Class Membership at CatchWeight Fitness & Boxing ($54 Value)

CatchWeight Fitness & Boxing

Riverton

Membership includes wrap, mesh bag, and access to fitness classes such as boxing, kickboxing, yoga, and Zumba

$54 $22

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10 or 20 Rebounding Classes with Nutrition Plan Included from Soul Food Living (Up to 79% Off)

Soul Food Living

Rio Grande

Total body workout aims to tone arms, legs, and cores; nutrition package include seven-day detox plan, recipes, and one-on-one coaching

$150 $35

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Five Mat and Barre Classes, Five Equipment Classes, or Four of Each at Poise & Strength Pilates (Up to 76% Off)

Poise & Strength Pilates

Salt Lake City

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work during morning and evening classes seven days a week

$100 $29

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$77 for $140 Worth of Services at The Pre Natal Fitness Center

The Pre Natal Fitness Center

Sugar House

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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$39 for Four Weeks of Unlimited Women's Boot-Camp Classes at SLC Fit Collective ($79 Value)

SLC Fit Collective

Sugar House

Ladies of all fitness levels burn calories and tone muscles in high-intensity cardio- and strength-training routines

$79 $39

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Beginners' AntiGravity Fitness Classes at Imagination Place (Up to 72% Off). Three Options Available.

Imagination Place

Sugar House

Trained instructors guide beginner pupils through gravity-defying poses that strengthen muscles without straining joints

$57 $19

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5 or 10 Personal-Training Sessions at Hiit it Fitness (Up to 84% Off)

Hiit it Fitness

Millcreek

Personal Trainer Kenny Akers—a military veteran—leads clients through 60-minute workouts that are customized to their personal goals

$325 $75

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$89 for 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs ($160 Value)

Wasatch Ayurveda and Yoga Upstairs

Sugar House

Yoga students build strength and flexibility as they flow through poses and breathing exercises

$200 $89

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$18 for $60 Worth of Fitness Classes — Lott Fitness

Lott Fitness

Salt Lake City

Two sessions with a certified personal trainer, or a pass for 10 classes including yoga, weight training, and core work.

$60 $18

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One Month of Krav Maga, Brazilian Jiu-Jitsu, or Muay Thai Classes at CCS-MMA (Up to 59% Off)

CCS-MMA

West Valley City

Achieve a full-body workout, discover jiu-jitsu basics, or learn self-defense techniques originally developed for the Israeli Defense Force

$60 $29

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10 XF Total Barre Classes or One Month of Unlimited XF Total Barre Classes with Gym Access at Xcel Fitness (Up to 77% Off)

Xcel Fitness

Holladay

Sculpt lean muscles and lengthen limbs during Barre classes and follow them with workouts in the gym’s 53,000 square-foot facility

$150 $35

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10 or 20 Pilates, Rip60, or Cycling Classes at The Gym at City Creek (Up to 78% Off)

The Gym at City Creek

Rio Grande

Exercisers burn calories, tone muscles, boost strength, and improve endurance through Pilates, cycling, or Rip60 classes

$170 $39

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Barre and Pilates Class Packages at Total Body Pilates (Up to 68% Off). Two Options Available.

Total Body Pilates

Sugar House

Certified instructors lead Pilates Reformer and mat classes to help students sculpt lean muscles and raise heart rates

$90 $29

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Three Pilates Reformer Sessions with Optional Private or Semiprivate Lessons at A Beautiful SurpriZe (Up to 61% Off)

A Beautiful SurpriZe

East Millcreek

Atop Pilates Reformers, students in group or private lessons burn body fat, tone muscles, fortify their cores, and straighten their posture

$75 $29

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6 or 10 Laughter Fitness or Fitness Classes at New Pathways (Up to 52% Off)

New Pathways

Salt Lake City

In addition to traditional classes, such as Zumba, club specializes in blending laughter with yoga and boot camp to release endorphins

$60 $29

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Martial-Arts Classes at United Studios of Self Defense (Up to 68% Off). Three Options Available.

United Studios of Self Defense

Taylorsville

Martial-arts classes for kids and adults teach self-defense techniques and improve physical fitness

$150 $59

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Three Introductory Pilates Equipment Classes from Body and Mind Studio (65% Off)

Body And Mind Studio

Millcreek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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One-Week Diet and Exercise Program at Crossfit Fission (65% Off)

Crossfit Fission

West Valley City

From the merchant: Design a workout program specific to your fitness goals and give nutritional advice.

$200 $70

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Pole-Fitness Workshop or Party at The Office A Vertical Fitness Studio (Up to 52% Off)

The Office A Vertical Fitness Studio

Heber

Learn the basics of pole fitness in an introductory pole dancing class or a party setting

$25 $12

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Four Weeks of Fitness and Conditioning Classes at The Underground Barbell Club (72% Off)

The Underground Barbell Club

Heber City

The Underground Club takes all of the guess work out of workouts

$95 $27

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Four Ballet Blast Fitness Classes or One or Three Months of Unlimited Classes from Ballet Blast (Up to 55% Off)

Ballet Blast

Multiple Locations

Aerobic dance class blends cardio, dancer exercise, and mat work to forge lean muscles and slim waists for women of all ages and experience

$30 $15

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$39 for $110 Worth of Martial-Arts Lessons — Bobby Lawrence Karate - Heber

Bobby Lawrence Karate - Heber

Heber City

From the merchant: Karate instructor with more than 20 years of experience leads classes emphasizing self-confidence and discipline.

$110 $39

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5- or 10-Class Boxing Package at Legends Boxing (Up to 51% Off)

Legends Boxing

Lehi

Boxers of all levels up their amplitude with boxing classes that focus on fitness and in-ring technique

$75 $37

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One Month of Unlimited CrossFit Classes with Three Optional On-Ramp Classes at CrossFit Lehi (Up to 71% Off)

CrossFit Lehi

Lehi

Constantly varied CrossFit workouts combine gymnastics moves to enhance flexibility, lifting for strength and power, and cardio for stamina

$200 $59

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$39 for One Month of Unlimited Classes at Bikram Yoga at Brick Canvas ($150 Value)

Bikram Yoga at Brick Canvas

Lehi

Clean, spacious studio heated to 105 degrees Fahrenheit with 40% humidity; helps increase the flow of endorphins, blood, and emotional ease

$150 $39

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$149 for $338 Worth of Martial Arts — Burning Phoenix Taekwon-Do Martial Arts Academy

Burning Phoenix Taekwon-do

North Salt Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$338 $149

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One or Three Months of Unlimited CrossFit Classes at Elevated CrossFit American Fork (75% Off)

Elevated CrossFit American Fork

American Fork

Constantly varied exercises emphasize functional movement

$194 $49

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10 or 20 Krav Maga Self-Defense Classes with Optional Personal Training at Self Defense Utah (Up to 71% Off)

Self Defense Utah

American Fork

Krav maga self-defense classes incorporate HIIT, jujitsu, muay thai, kickboxing, and self-defense

$150 $49

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Four Weeks of Unlimited CrossFit Classes at Crossfit Cedar Ridge (65% Off)

Crossfit Cedar Ridge

Pleasant Grove

Coaches lead athletes through warm-up, skill work, and a high-intensity workout combining cardio with weightlifting

$165 $58

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Four or Eight Weeks of Boot-Camp Classes (67% Off)

Reach Fitness

Pleasant Grove

Shed pounds and sculpt muscle during boot-camp classes led by a semi-pro football player and personal trainer with multiple certifications

$120 $40

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10 Fitness Classes or Two Months of Unlimited Fitness Classes at Fit to Dance Club (Up to 57% Off)

Fit to Dance Club

Saratoga Springs

Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines

$35 $15

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One Month of Unlimited Boot-Camp Classes, or 10 Drop-In Boot-Camp Classes at GPP Fitness (Up to 61% Off)

GPP Fitness

Centerville

Intense workouts focus on getting clients healthy as quickly as possible, challenging exercisers with weights and kettlebells

$100 $39

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10-Class Pass or One Month of Unlimited Classes at Pit Elevated (Up to 42% Off)

Pit Elevated

Orem

This MMA-focused gym offers a wide variety of fitness classes for all ages, from kids' fitness to yoga to Muay Thai and Brazilian jiu-jitsu

$50 $29

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Four Weeks of Fitness and Conditioning Classes at Defined Fitness (65% Off)

Defined Fitness

Eagle Mountain

Four weeks (20 sessions) of intense group training classes

$100 $35

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$57 for $150 Worth of Martial Arts — United Studios Of Self Defense

United Studios Of Self Defense, Provo

Provo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $57

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One or Two Months of Unlimited Boot-Camp Classes at Epix Fit Club (Up to 55% Off)

Epix Fit Club

Layton

Boot-camp classes focus on overall wellness while strengthening muscles and slimming silhouettes with total-body workouts

$110 $55

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$30 for $100 Worth of Martial-Arts Lessons — Close Combat / Hapkido Center

Close Combat

Layton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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8 or 15 Classes at Higher Ground Hot Yoga (Up to 54% Off)

Higher Ground Hot Yoga

Layton

Supportive instructors lead sessions of hot yoga, which promotes detoxification, improves muscle elasticity, and elevates heart rates

$120 $59

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Five Karate Classes at Bobby Lawrence Karate (62% Off)

Bobby Lawrence Karate

Layton

From the merchant: One month of karate; includes two private lessons with a black belt Instructor, a white belt, and white belt test

$115 $44

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$79 for Introductory Four-Week Basic-Training Program at Hermes CrossFit ($200 Value)

Hermes CrossFit

Spanish Fork

Four weeks of CrossFit’s intense daily workouts for beginners get exercisers up to speed

$200 $79

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An Aerial Fitness Class at Elevé Pole and Fitness (45% Off)

Elevé Pole And Fitness

Sunset

From the merchant: One week to try all of the classes our studio has to offer!

$29 $16

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One Month of Unlimited Fitness Classes or 10 Fitness Classes at Fun Dance Studio (Up to 43% Off)

Fun Dance Studio

Roy

Students burn calories in a variety of classes, including Fun Dance, Zumba, yoga, hip hop, hot fusion, Hot Hula, and more

$35 $19.99

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5 or 10 Equipment Classes or One Month of Unlimited Classes at Propulsion Pilates in South Ogden (Up to 72% Off)

Propulsion Pilates

South Ogden Location

Circuit-style classes combine Reformer and Tower sequences with cardio exercises and kettlebell work

$125 $39

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$44 for One Month of Unlimited Boot-Camp and Nutrition Classes at 12th Street Fitness ($150 Value)

12th Street Fitness

Canyon Road

Certified instructors provide nutrition counseling and lead group boot-camp classes in a 5,500 sq. ft. open gym space

$150 $44

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Three-Day Introductory Martial-Arts Class with Uniform for One or Two Children at MP USA (Up to 58% Off)

MP USA

Mountain View

Customizable martial-arts classes teach kids fitness and values that build a strong character

$65 $29

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Select Local Merchants

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

3418 East 7800 South
Cottonwood Heights,
Utah
US

Unlike the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, women's boot camp encourages all ages, skill levels, and abilities to motivate each other in a comfortable group setting. Salt Lake Adventure's certified trainers constantly challenge participants to achieve higher levels of fitness. Classes take you through a variable variety of body-blasting, calorie-pulverizing exercises, including core conditioning, short-distance running, hiking, and obstacle courses. You'll get a nutrition seminar and fitness assessments at the start and end of camp so that you can track your progress.

2220 East Bengal Boulevard
Cottonwood Heights,
UT
US

Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

3418 East 7800 South
Cottonwood Heights,
UT
US

At Square 1 Fitness, the doors are open all day, every day. With a month-to-month contract, members enjoy access to all that lies behind these gates: brand-name strength and cardio equipment, health screenings, fitness evaluations, and full showers. The gym also houses certified personal trainers who can develop personalized fitness programs. The trainers guarantee results, and have a proven history of success—an archive of success stories includes testimonials of participants who halved their body fat, reclaimed their pre-pregnancy figure, or overcame a weight-loss plateau. Complementing fitness services, Square 1 Fitness provides massage therapy, tanning, and other spa services that reward bodies more effectively than gold-star bicep tattoos.

3148 East 7800 South
Cottonwood Heights,
UT
US

Pole Expression founder Jennifer Wilkins blazes an alternative path to fitness by formulating pole-based workouts that are as fun as they are functional. A fitness columnist for Pole2Pole magazine who's also been on its cover, Wilkins has a strong industry presence that's won her and her method awards in Pole Dance International magazine for Best Instructor and Best Training Method. She's also a sponsor and a judge at the nation's largest pole-dancing championship.

Eschewing pole-bound acrobatics in favor of muscular isolations, the studio’s signature JW Pole Fitness classes utilize the signature support beam as a prop to help create muscle stability and burn calories, all without risk of injury. Because it doesn’t involve spins or inversions, the JW method is appropriate for students of any fitness level, and can even be employed to assist those overcoming injury or a childhood fear of lampposts. For those looking for a higher-energy exercise routine, pole-dancing classes exalt feminine curves through a graduated program that guides dancers from grounded moves to gymnastics-inspired toning to the saving of flags stuck high atop the Space Needle.

More traditional fitness comes in the form of Turbo Kick and yoga, which fosters flexibility through aligned posture and held poses, as well as Pilates classes, during which instructors target the torso's core muscles to boost bodily stability without fashioning toe rings made of lead. Check the studio's class calendar for a schedule of upcoming sessions.

8677 Highland Drive
Sandy,
UT
US

Even if you switch between running forwards and backwards, treadmill workouts can get monotonous. Luckily, that isn't the case with CrossFit West Jordan?s workouts, which, in keeping with the CrossFit tradition, change daily. During one session, someone might swing a sledgehammer through the air; during another, they might flip a tire end over end, then take a rewarding nap inside of it. The end goal remains the same, though?to build rippling muscle and amp up cardio strength.

9565 Highland Drive
Sandy,
UT
US