Yoga in Cottonwood Heights

One Month of Yoga or Aerial Silks Classes at Hunt's Gymnastics Academy (Up to 55% Off)

Hunt's Gymnastics Academy

Midvale

$30 $15

Build strength and flexibility in high-flying aerial silks classes or peaceful yoga classes

10 Yoga Classes, or 30 Days of Unlimited Yoga Classes at Bikram Yoga West Jordan (Up to 80% Off)

Bikram Yoga West Jordan

West Jordan

$120 $48

In a hot and humid studio, participants go through a sequence of 26 poses within 90 minutes; center includes changing rooms and showers

Beginners' AntiGravity Fitness Classes at Imagination Place (Up to 54% Off). Three Options Available.

Imagination Place

Sugar House

$57 $29

Trained instructors guide beginner pupils through gravity-defying poses that strengthen muscles without straining joints

10 or 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs (Up to 56% Off)

Wasatch Ayurveda and Yoga Upstairs

Sugar House

$100 $49

Yoga students build strength and flexibility as they flow through poses and breathing exercises

10 XF Total Barre Classes or One Month of Unlimited XF Total Barre Classes with Gym Access at Xcel Fitness (Up to 77% Off)

Xcel Fitness

Holladay

$150 $35

Sculpt lean muscles and lengthen limbs during Barre classes and follow them with workouts in the gym's 53,000 square-foot facility

$39 for One Month of Unlimited Classes at Bikram Yoga at Brick Canvas ($150 Value)

Bikram Yoga at Brick Canvas

Lehi

$150 $39

Clean, spacious studio heated to 105 degrees Fahrenheit with 40% humidity; helps increase the flow of endorphins, blood, and emotional ease

$20 for 2 Months of Yoga Classes Health Movement LLC, located inside Seasons Salon ($40 Value)

Health Movement LLC, located inside Seasons Salon

Windsor South

$40 $20

(44)

Health Movement LLC offers classes that combine restorative and zen yoga for a whole-body workout

8 or 15 Classes at Higher Ground Hot Yoga (Up to 54% Off)

Higher Ground Hot Yoga

Layton

$120 $59

Supportive instructors lead sessions of hot yoga, which promotes detoxification, improves muscle elasticity, and elevates heart rates

One or Two Months of Unlimited Yoga Classes at Epix Fit Club (Up to 52% Off)

Epix Fit Club

Layton

$29 $14

Students build strength, flexibility, and focus as they flow through yoga poses and breathing exercises

5 or 10 Yoga, Zumba, or Boot-Camp Classes at 12th Street Fitness (60% Off)

12th Street Fitness

Canyon Road

$50 $20

In addition to leading calorie-blasting group workouts and calming yoga sessions, fitness staff provides free nutritional advice to clients

Select Local Merchants

At any given time, Momentum Indoor Climbing probably has more visitors clung to its walls than standing on its floor. With 20,000 square feet of climbable terrain, the indoor climbing gym challenges sportspeople of all ability levels. During lead climbs, routes up to 50 feet high guide climbers over verticals, slabs, overhangs, and arêtes. Visitors can also develop skills in a safe environment at top-roping stations, as well as a bouldering area outfitted with foam and vinyl padding for soft landings. Crack climbing challenges the most seasoned of mountaineers, recreating the fissures found in desert sandstone and the crows' feet on the faces of Mount Rushmore’s presidents.

Momentum's team members also lead skill-building classes and youth programs, and help clients stay in shape with fitness training that incorporates yoga and Pilates, cardio conditioning, and strength training. Additional amenities range from locker rooms to daycare to companion pet rocks.

220 W 10600 S
Sandy,
UT
US

Voted 2013's best yoga studio by City Weekly, Centered City Yoga's array of 24 different classes energizes stiff-bodied beginners and advanced astangis alike with yoga fundamentals, high-intensity yoga flow, and specialty disciplines. Led by teachers with diverse backgrounds, the classes aim to help students make use of the fundamental principles of yoga as tools to enrich everyday life. Classes are suitable for students of all levels, body types, and ages, from children and teens to pre- and post-natal mothers to seniors.The studio provides yoga mats but recommends that students bring their own.


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918 E 900 S
Salt Lake City,
UT
US

Each of Salt Lake City Bikram Yoga's instructors have completed Bikram Choudhury's intensive nine-week training course with the goal of sharing the celebrated yogi's 26-pose practice with others. Between the punchy orange hues and wall-spanning mirrors, the hardwood-floored studio provides a fresh air system that fills the room with hot and humid oxygenated air. This atmosphere helps even the tightest muscles sink deeply into therapeutic stretches while detoxifying the body. The sweat-inducing practice accommodates students of all experience levels, fostering an inclusive space for beginners and experts alike to bolster their strength and flexibility. Post perspiration, yogis can refresh in the shower facilities and nurture their souls at the complimentary spirit-animal watering station.

1140 E Wilmington Ave
Salt Lake City,
UT
US

Join a supportive yoga studio which is playful, life affirming, and enriching; an inviting space of self discovery and growth - accessible and nurturing to the beginner, as well to the exploring and advanced practitioner.

4689 S Holladay Blvd
Salt Lake City,
UT
US

Studio owner Julie Branham and her team of registered yoga instructors at Lifted Life Yoga support students? fitness goals by urging them toward a lifestyle driven by health and fitness, fostering an inclusive studio atmosphere where students of all abilities can develop their body awareness and hone yoga skills. Beginners can master the basics in patiently paced 60-minute classes where they follow instructors through muscle- and ligament-awakening stretches and breathing exercises to clear the mind. Once the knowledgeable teachers have successfully persuaded students over to the stretchy side, a plethora of specialty sessions geared to more experienced students addresses specific physical needs such as hot yoga, whereas ongoing power Vinyasa classes pay constant homage to the solar system's temperamental fire ball with a series of sun salutations.

60 W Main Street Ct
Alpine,
UT
US

Propulsion Pilates' instructors rely on the familiar Pilates contraptions that fill most studios, but they alter the time-tested workout regimen by incorporating it into a more modern style of circuit training. They combine sequences on the Reformer, Tower, and Wunda Chair with occasional cardio exercises and kettlebell work, creating challenging sessions that manage to refine technique while bolstering strength and flexibility. To keep classes teetering on the cuttingest of edges, the instructors attend at least two Pilates workshops every year to update their mental cache of fitness tricks, but they always leave a little disappointed that a flying Reformer machine appears to be at least another six months off.

3916 Washington Blvd
Ogden,
UT
US