After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.
Sometimes, a name says it all. That’s the case at Intensity Brings Results, a fitness outfit whose name doubles as a rallying cry. Its programs do not require exercisers to show up in shape or with particular skills—it only requires that clients have a desire to look and feel better. Intensity Brings Results’ instructors supply the rest, including expert coaching and programs designed to improve overall fitness and athleticism.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Roger Mack comes from a place of experience when he trains clients to overcome their obstacles, both literally and figuratively. In 2004, he qualified for the Olympic Games Trials in the 110-meter high hurdles, but a knee injury cut his quest short. He barely missed a beat, though, using his passion for health and fitness to land gigs such as training members of the green team from season six of NBC's The Biggest Loser.
Today, as a trainer certified by the National Academy of Sports Medicine, he leads his signature R2|M2 boot-camp-style fitness classes. These sessions combine body-weight exercises, weightlifting, and stamina work to help clients boost metabolism, gain strength, and refine body definition. He also offers more specialized services, such as sport-specific training, injury rehabilitation, and nutrition counseling.
WELCOME TO ELITE FITNESS CONCEPTS
Elite Fitness Concepts is dedicated to providing personalized health, fitness, and post-rehab programs as well as an array of Group Exercise classes in a comfortable, non-competitive environment.
The staff at Svetness brings their personal-training expertise directly to your doorstep. They provide all of the necessary accoutrements—kettlebells, medicine balls, bands, and free weights—to help clients lose weight, tone muscles, or become flexible enough to be their own coat hangers. After solo or group training sessions, clients can even enlist the expertise of Svetness's on-staff massage therapist for muscle-soothing sessions.