Fitness Classes in Countryside

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Helmed by owner Ursula Cox, the staff at Inner Power Yoga guides yoga disciples through the poses of Vinyasa yoga, drawing on training that earned them Northern Virginia Magazine’s award for Best Yoga Studio 2012. Perched on bamboo floors in a studio with natural light and high ceilings, students stretch, bend, and twist as the 85- to 90-degree temperature assists in purging their bodies of toxins and chronic goosebumps. Ursula and the gang teach students of all skill levels, focusing on helping them link movement and breath. The instructors also hold private sessions for students who need more practice, and training sessions for students who aspire to master the ways of the yogi during teacher training.

46090 Lake Center Plaza, Suite 205
Sterling,
VA
US

Since the dawn of time, Americans have battled one constant enemy: rocks. The mineral-aggregates come in three equally deadly varieties: igneous, metamorphic, and Dragonsbane.

45935 Maries Rd
Sterling,
VA
US