Gyms in Countryside

$250 for $500 Worth of Martial-Arts Lessons — Golden Glove Lounge

Golden Glove Lounge

Sterling

From the merchant: GGL Martial Arts After School and Belt Program

$500 $250

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$26 for One Month of Unlimited Martial Arts Classes at Disciple Mixed Martial Arts Academy ($175 Value)

Disciple Mixed Martial Arts Academy

Dulles Town Center

Martial arts classes include Brazilian jujitsu, muay thai, judo, and women's self-defense; MMA classes are invite-only

$175 $29

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$53 for $175 Worth of Martial-Arts Lessons — Tony Passos Jiu Jitsu

Tony Passos Jiu Jitsu

Sterling

From the merchant: Expert Brazilian Jiu Jitsu instruction for all skill levels and ages led by second degree black belt, Tony Passos.

$175 $53

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$27 for One Month of Unlimited Classes at Raj Yoga ($125 Value)

Raj Yoga

Sterling

Kundalini yoga emphasizes sensory awareness and intuition during meditative sessions that include poses and chanting

$125 $27

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10 Martial-Arts Classes or One Month of Unlimited Classes at Pedro Sauer Total Self-Defense Academy (Up to 94% Off)

Pedro Sauer Total Self-Defense Academy

Sugarland Run Shopping

Eighth-degree black belt Brazilian jiu-jitsu master Pedro Sauer and his instructors teach striking, grappling, and self-defense

$500 $29

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Three Weeks of Unlimited Martial Arts Classes at ICW/Fightquest MMA (48% Off)

Icw/fightquest Mma

Sterling

From the merchant: Great way to try out our Exciting program and to see all that we offer, We are a true Martial arts program see you soon

$125 $65

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$54 for $180 Worth of CrossFit — CrossFit Sterling

Crossfit Sterling

Loudoun Tech Center

CrossFit Basics course teaches the safe and results-producing techniques for exercises used in CrossFit

$180 $54

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Ten Karate Lessons with Uniform or One Week of Karate Day Camp at Jeff Smith's Mile High Karate (Up to 86% Off)

Jeff Smith's Mile High Karate

Sterling

Ten introductory lessons or a whole week of day camp at a karate studio led by a celebrated world champion

$145 $20

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Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club (62% Off). Six Locations Available.

TITLE Boxing Club

Multiple Locations

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

$50 $19

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$35 for 10 Martial-Arts Classes with a T-Shirt at Sterner's Tae Kwon Do Academy ($230 Value)

Sterner's Tae Kwon Do Academy

Multiple Locations

Martial-arts programs for everyone from toddlers to adults at a school led by Master Adam Sterner, a fifth-degree black belt in tae kwon do

$230 $35

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One or Three Months of Unlimited Martial-Arts Classes at Ashburn Martial Arts Center (Up to 69% Off)

Ashburn Martial Arts Center

Ashburn

Adults and kids aged 8 or older master the principles of ancient martial arts such as jujitsu, karate, and muay thai kickboxing

$150 $49

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Six Weeks of Unlimited Karate or Martial Arts Classes for One or Two at Enshin Karate (77% Off)

Enshin Karate

Multiple Locations

Instructors teach Enshin-style karate, an art that focuses on practical self-defense moves such as take-downs, strikes, and finishers

$170 $39

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$100 for One Month of Unlimited Classes at CrossFit Impavidus ($200 Value)

Crossfit Impavidus

Ashburn Technology Park

After an introductory class to familiarize yourself with the fundamentals of CrossFit, challenge yourself with the Workout of the Day

$200 $80

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5 or 10 Martial-Arts Classes at Martial Arts World (Up to 75% Off)

Martial Arts World

Ashburn/Leesburg

Classes for all ages help impart self-defense skills while also teaching focus, concentration, determination, and respect

$59 $19

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30-Day Unlimited Smartraining Package at Koko FitClub (85% Off)

Koko FitClub

Multiple Locations

Eating right and exercise are made simpler with a 30-day Smartraining package

$198 $30

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Six Weeks of Unlimited Martial Arts Classes for One or Two at Kaizen Mixed Martial Art (81% Off)

Kaizen Mixed Marial Art

Multiple Locations

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

$170 $33

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One- or Two-Month Jiu-Jitsu Membership at Gracie Combat Jiu-Jitsu Academy (Up to 91% Off)

Gracie Combat Jiu-Jitsu Academy

Beaumeade

Students get fit while mastering MMA jiu-jitsu techniques; membership includes access to all classes and a private lesson with a black belt

$255 $24

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Five or Ten Krav Maga or Combat Kickboxing Classes at Kore Krav Maga (Up to 69% Off)

Kore Krav Maga

Ashburn Technology Park

School focused on effective krav maga self-defense techniques teaches clients to defend themselves while they get into shape

$90 $32

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$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Five Fitness Classes at 110% FIT (65% Off)

110fit Llc

Ashburn Village

Pick from a variety of small group classes: TRX, Pilates-yoga fusion, Insanity, Gutt & Butt, and 30-Minute Tabata.

$95 $33

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Taekwondo Classes with Uniform for One or Two at Lee's Dynamic TaeKwonDo (Up to 81% Off)

Lee's Dynamic TaeKwonDo

Beaumeade

Master Won Keun Lee teaches self-discipline and confidence through traditional Korean self-defense techniques

$180 $49

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Five Semi-Private Boot-Camp Classes at World Class Personal Training (Up to 64% Off)

World Class Personal Training

Herndon

Small-group boot-camp classes blend interval training and cardio exercises for well-rounded workouts suitable for all fitness levels

$125 $40

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5 or 10 Kung-Fu or Tai-Chi Classes at Jow Ga Shaolin Institute (Up to 82% Off)

Jow Ga Shaolin Institute

Herndon

Study the traditional Chinese combat forms of jow-ga kung fu, shaolin mizong quan, and yang tai-Chi

$215 $39

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$10 for $20 Worth of Martial Arts at Dragon Yong-in Martial Arts

Dragon Yong-in Martial Arts

Brambleton Landbay

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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10 Boxing, Kickboxing, or Jiu-jitsu Classes with Optional Boxing Gloves at UFC Gym (Up to 73% Off)

UFC Gym

Multiple Locations

Professional fighting instructors and professional equipment furnish small-group classes

$200 $55

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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One or Two Private Yoga Sessions for One or Up to Four People at MojeeYatra (Up to 65% Off)

MojeeYatra

Reston

Private yoga sessions for up to four people flow through a series of yogic poses and breathing exercises

$85 $31

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5 or 10 Yoga Classes at Bikram Yoga Reston (Up to 71% Off)

Bikram Yoga Reston

Reston

105-degree studio hosts 50 Bikram yoga sessions every week, taught by certified instructors; students should bring water, a mat and 2 towels

$85 $32

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One, Two, or Three Months of Unlimited Boot-Camp Classes at TRUE Athlete Performance (Up to 58% Off)

TRUE Athlete Performance

Multiple Locations

Trainers blend a range of equipment and training techniques to keeps muscles guessing and modify each move to suit all skill levels

$99 $45

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Two Weeks of Personal Training for One or Two at LizFit (Up to 59% Off)

LizFit

Leesburg

Certified trainer and nutritional consultant tailors a workout regimen based on the goals of each client

$240 $99

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5 or 10 Martial-Arts Classes at ATA Elite Martial Arts (Up to 72% Off)

ATA Elite Martial Arts

Leesburg

Choose from three martial arts–based disciplines, each of which aims to improve self-confidence and overall physical fitness

$52 $19

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Birthday Party Package or Four Weeks of Martial-Arts Classes at Mountain Kim Martial Arts Center (Up to 83% Off)

Mountain Kim Martial Arts Center

Multiple Locations

Martial-arts classes teach discipline and self-defense techniques; throw a party that includes a class on nunchucks

$299 $87

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$19 for $47 Worth of Martial Arts — Mountain KIM Taekwondo LEESBURG

Mountain Kim Taekwondo Leesburg

Leesburg

From the merchant: “Strong Mind, Strong Body, Self-defense” give your kids “How to catch fish their selves” - Self-esteem, Discipline etc.

$47 $19

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$39 for $87 Worth of Services at Master Shin's Power Taekwondo Center

Master Shin's Power Taekwondo Center

Chantilly

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$87 $39

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$44 for $115 Worth of Martial Arts — Dimitri Chrisos Jiu Jitsu Academy

Dimitri Chrisos Jiu Jitsu Academy

Chantilly

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$115 $44

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$45 for a Spa and Fitness Package at The Women's Club Fitness Center & Day Spa ($230 Value)

The Women's Club Fitness Center & Day Spa

Chantilly

One-month membership with unlimited group classes at a women-only gym; locker room with towel service and a dry sauna

$230 $45

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5, 10, or 15 Mixed-Martial-Arts Classes at Relentless MMA (Up to 89% Off)

Relentless MMA

Chantilly

Muay thai kickboxing and Brazilian Jiu-Jitsu classes for all ages and ability levels; instructors foster fun and friendly environment

$150 $32

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$59 for One Month of Group Fitness Classes at Primitive Fitness ($180 Value)

Primitive Fitness

Chantilly

Exercisers torch calories and tone bodies with basic—or primitive—tools such as barbells and ropes during group fitness classes

$180 $59

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$60 for $120 Groupon — Virginia Martial Arts Academy

Virginia Martial Arts Academy

Chantilly

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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One or Two Months of Unlimited CrossFit Classes or Four Boot-Camp Classes at CrossFit Chantilly (Up to 65% Off)

CrossFit Chantilly

Chantilly

Functional workout moves such as lunges, weightlifting & burpees keep exercises interesting & prepare bodies for everyday activities

$225 $86

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Krav Maga or Fitness Classes for Adults or Kids at Silverback Academy (Up to 75% Off). Four Options Available.

Silverback Academy

Chantilly

Krav maga blends offensive and defensive strikes and grappling with stress drills to prepare the mind for real-world panic

$150 $49

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Four Weeks of Unlimited Martial Arts Classes at Shoshin Ryu Martial Arts (48% Off)

Shoshin Ryu Martial Arts

Chantilly

Develop confidence through self-defense, improve your fitness and create a winning attitude at Shoshin Ryu Martial Arts.

$90 $47

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Five CrossFit Classes at Hammer Down CrossFit (67% Off)

Hammer Down Crossfit

Chantilly

This is a beginner CrossFit class, designed to teach you how to do the movements with good form while staying safe

$450 $148

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Four Classes for One or Two Children or Birthday Party at My Gym Children's Fitness Center (Up to 54% Off)

My Gym Children's Fitness Center

Chantilly

Kids develop confidence and basic motor skills in age-appropriate classes; private birthday party for up to 20 kids

$84 $39

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One or Two Months of Unlimited Naked Boot Camp (Up to 76% Off)

Naked Boot Camp

Chantilly

Hour-long classes blend resistance training with aerobic exercises and calisthenics for fit, toned bods

$200 $49

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Three or Five Personal-Training Sessions and Consultation at Fitness Together DC (Up to 75% Off)

Fitness Together Norther Virginia

Multiple Locations

Trainer promotes overall health through diet and exercise programs tailored to clients of virtually any age

$325 $99

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Boot-Camp or Personal-Training Sessions at IMP Fitness (Up to 81% Off). Four Options Available.

IMP Fitness

Chantilly

Boot-camp classes blend cardio, flexibility, and strength drills; personal-training sessions come with a month of gym membership

$305 $59

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5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

$90 $29

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5 or 10 Outdoor Fitness Classes at TerrainTrain (Up to 70% Off)

TerrainTrain

Multiple Locations

Workouts may include running, conditioning, and calisthenics at nearby parks

$100 $40

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 89% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $26

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$53 for $150 Worth of Conditioning — Awesum Fitness

Awesum Fitness

Germantown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Five or Ten Zumba Classes at Commotion (55% Off)

Commotion

Germantown

Latin beats inspire high-energy dance moves and calorie burning during upbeat dance-fitness sessions

$50 $23

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Four Weeks of Unlimited CrossFit Classes at CrossFit Tyson's Corner (70% Off)

Crossfit Tyson's Corner

Vienna

From the merchant: One Month of Unlimited CrossFit Classes from CrossFit Tyson’s Corner

$250 $75

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One Month of Martial-Arts Classes at Morning Star Tang Soo Do (57% Off). Three Options Available.

Morning Star Tang Soo Do

Vienna

Learn a Korean karate style that teaches self-discipline, self-defense, and physical fitness

$100 $43

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10 or 20 Yoga Classes at A-I Fitness (Up to 70% Off)

A-I Fitness

Imprint Yoga

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

$150 $45

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Up to 50% Off Fitness Gym — CrossFit Rubicon

CrossFit Rubicon

McLean

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

$20 $10

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5 or 10 Pilates Mat Classes at Church Street Pilates (Up to 76% Off)

Church Street Pilates

Vienna

Classes teach students the historical order and flow of Joseph Pilates mat work

$85 $22

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$35 for One Month of Unlimited Women's Boot Camp Classes at Bounce Fitness ($150 Value)

Bounce Fitness

Multiple Locations

Boot camp sessions build strength, endurance, and cardio health with circuit training, aerobics, and plyometrics

$150 $35

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One-Month Membership at David Jacobs Brazilian Jiu Jitsu (Up to 59% Off)

David Jacobs Brazilian Jiu Jitsu

Vienna

Students learn and practice take-downs, holds and chokes inside a spacious studio helmed by experienced Brazilian jiujitsu masters

$140 $59

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$79 for One Month of Unlimited CrossFit Classes and Four Fundamentals Classes ($350 Value) 

Crossfit North Vienna

Vienna

Learn the basic CrossFit moves in four introductory classes, then attend as many workout sessions as you like for the next month

$350 $79

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Tyson's Playground (Up to 83% Off)

Tyson's Playground

Vienna

Classes such as PiYo, which blends Pilates and yoga, and boot camps, which may entail pushing a sled across the indoor turf field

$150 $26

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Two Weeks of Membership and Unlimited Fitness Classes at Velocity Fitness (65% Off)

Velocity Fitness

Vienna

From the merchant: Unlimited Boot Camps Monday–Friday. Fun, but challenging workouts that focus on total body strength and weight loss.

$175 $61

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$45 for $90 Worth of Services at Mighty Cardio Defense

Positive Impact Martial Arts

Gaithersburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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$49 for One Month of Xtreme Kickboxing Fitness Classes at US Martial Arts and Fitness ($129 Value)

US Martial Arts and Fitness

1

Kickboxing classes whip students into shape with intensive, twice-weekly workouts

$129 $49

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5 or 10 Drop-In Brazilian Jiu Jitsu Classes at Foundry Jiu Jitsu Academy (Up to 81% Off)

Foundry Jiu Jitsu Academy

Gaithersburg

Students build strength, stamina, and real-life self-defense skills in intensive Brazilian jiu jitsu classes

$140 $31

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Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 89% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $12

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One- or Three-Month Unlimited Membership at Curves (52% Off)

Curves

11

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$60 $29

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Eight Weeks of Unlimited Martial Arts Classes at Montgomery County Kung Fu (48% Off)

Moy Tung Ving Tsun Kung Fu

Gaithersburg

Adult martial arts training in Ving Tsun (wing chun) Kung Fu [helps you] develop personal self-defense skills while staying fit.

$260 $135

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5 or 10 Boot-Camp Classes at Infinite Fighting Concepts (Up to 92% Off)

Infinite Fighting Concepts

Gaithersburg

Workout inspired by mixed martial arts fuses traditional cardio and strength-training regimes with kicking and punching drills

$125 $12

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10 Gym Visits from XPRO Training (70% Off)

Xpro Training Consultants

Gaithersburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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One, Two or Three Months of Unlimited Fitness Boot Camp at Optimum Performance Specialist (Up to 89% Off)

Optimum Performance Specialist

Gaithersburg

Breathe fresh air during outdoor workouts designed to build functional strength and endurance for all fitness levels

$312 $40

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One Month of Unlimited Boot-Camp Fitness Classes for One or Two at Soldierfit (61% Off)

Soldierfit

Multiple Locations

Functional fitness boot camp sessions draw on military-style workouts at three different locations

$99 $39

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5, 10, or 15 Drop-In Martial-Arts Classes at Stick Blast (Up to 85% Off)

Stick Blast

Gaithesburg

Martial-arts classes blend multiple disciplines; emphasis on relaxed-intensity striking and pressure point delivery

$100 $20

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$72 for $159 Groupon — High Kicks

Highkicks Centreville

Centreville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$159 $72

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Boot-Camp Classes with Optional Personal-Training Sessions at Fitness Aspects (Up to 70% Off). Four Options Available.

Fitness Aspects

Centreville

Certified trainer leads small groups through engaging boot-camp classes, customizing personal-training sessions based on clients’ goals

$99 $39

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$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

$135 $50

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Four Weeks of Unlimited Boot-Camp Classes at Speed Strength Performance (45% Off)

Speed Strength Performance

Rockville

From the merchant: Best Boot Camp fitness in DC Area

$99 $54

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Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

3F-Fitness LLC

Central Rockville

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

$195 $69

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Select Local Merchants

After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.

20903 Serenity Court
Sterling,
VA
US

Helmed by owner Ursula Cox, the staff at Inner Power Yoga guides yoga disciples through the poses of Vinyasa yoga, drawing on training that earned them Northern Virginia Magazine’s award for Best Yoga Studio 2012. Perched on bamboo floors in a studio with natural light and high ceilings, students stretch, bend, and twist as the 85- to 90-degree temperature assists in purging their bodies of toxins and chronic goosebumps. Ursula and the gang teach students of all skill levels, focusing on helping them link movement and breath. The instructors also hold private sessions for students who need more practice, and training sessions for students who aspire to master the ways of the yogi during teacher training.

46090 Lake Center Plaza, Suite 205
Sterling,
VA
US

Since the dawn of time, Americans have battled one constant enemy: rocks. The mineral-aggregates come in three equally deadly varieties: igneous, metamorphic, and Dragonsbane.

45935 Maries Rd
Sterling,
VA
US

Power Train Sports & Fitness designed their classes for students of all athletic ability. Each workout combines cardio intervals with strength training to build lean muscle and maximize fat burn. Classes are taught with a personalized touch and are designed to keep clients engaged to maximize results.

At 14 facilities across the U.S., Power Train Sports & Fitness' trainers and fitness professionals have helped clients attain their personal goals, whether its a pro football player looking for a professional career or an everyday exerciser trying to find a healthier physique. To do so, trainers don't use a Magic-8 ball; instead, they ask a lot of questions, and then design fitness programs around a client's specific targets. The resulting programs can achieve everything from improved overall fitness and weight loss to enhanced core strength and better flexibility.

42680 Trade West Drive
Sterling,
VA
US

At any given CrossFit class, exercisers might workout alongside marathon runners, soccer moms, weekend warriors, grandparents, or professional athletes. Noble CrossFit’s fitness trainers beckon people of all shapes, sizes, and ages to come together and improve their bodies through the ever-changing exercise regimen. Combining elements of strength, gymnastics, and endurance training, CrossFit prepares people for life's physical challenges with functional movements such as squats, lifts, pulls, and climbs up Rapunzel’s hair. By changing each workout daily, trainers constantly challenge the body in new ways.

22360 south sterling blvd, suite D117
Sterling,
VA
US

Many yoga studios offer various forms of the ancient practice, but Raj Yoga chooses to focus on one: Kundalini yoga. The age-old Indian practice blends classic poses with meditation, chants, and breath work in order to stimulate the nervous and glandular systems. When used in sequences, the elements can stimulate weight loss and help practitioners adjust their spines without ever picking up a screwdriver. In addition to classes, members can also attend events including concerts and yoga workshops.

22821 Silverbrook Center Drive Unit 160
Sterling,
VA
US