Personal Trainer in Courtenay


Three 60-Minute Personal-Training Sessions for One or Two at Elite Personal Training Vancouver (Up to 76% Off)

Elite Personal Training

Multiple Locations

Certified personal trainers tailor individual workouts to help clients achieve their fitness goals

C$100 C$29

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3, 6, or 12 Personal Training Sessions with Coach Jesse (Up to 70% Off)

Coach Jesse

Vancouver

Workout with a personal trainer who helps models and actors trim down and tone up

C$237 C$79

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$100 for 10 Infra Red Sauna Sessions $200 Groupon — Drench Personal Training

Drench Personal Training

City Centre

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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One Month of Plus-Size Fit Camp Two or Three Days Per Week at Body Exchange Richmond (Up to 74% Off)

Body Exchange Richmond

Richmond

Over four weeks, plus-size women mix cardio with strength training in interval-style workouts

C$165 C$43

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$160 for $320 Groupon — Titin Athletics

Titin Athletics

Parkcrest-Aubrey

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$320 $160

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Two-Week Gym Trial or One-Month Basic Membership to Sider Strength and Conditioning Ltd. (Up to 71% Off)

Sider Strength and Conditioning Ltd.

Downtown

Two-week trial includes gym access plus a fitness assessment and sample plan; basic membership includes three personal training sessions

C$99 C$39

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Select Local Merchants

VI Fitness?a workout mainstay with a dozen locations peppering Vancouver Island?splits its real estate between coed and women?s only gyms. Coed locations line the floors with a wide variety of strength and stability equipment, free weights, and cardio machines; women?s locations host a similar array of gear but in designs tailored specifically for women. The two gym models are otherwise similar, hosting yoga classes and group exercise courses such as VI Fitness?s signature indoor cycling.

Alternatively, each gym?s team of personal trainers creates customized regimens for patrons with the help of the Polar BodyAge system that measures individual fitness levels. The sessions also motivate athletes and ensure they use proper technique, significantly reducing the risk of injury, overexertion, or the embarrassment of accidentally bench-pressing a treadmill. The on-site child minding watches over exercisers? little ones while secure rental lockers keep personal effects locked up.

960 England Avenue
Courtenay,
BC
CA

"Yoga, Pilates and Dance saved my life," declares Rachel Wainwright on Exhale Studio's website. Her path to these practices was spurred by a particularly rocky point in her life, when she craved a way to feel happy and alive. Diving into yoga, Pilates, and dance helped her feel at peace and more able to listen to her intuition, to such a point that she felt like she’d stumbled onto a secret. Desiring to share this feeling and her passion with others, Wainwright opened Exhale Studio—so named to serve as a constant reminder to release and let go. She gathered a team of like-minded instructors and, through her classes, started helping others to let go and embrace life while they built strength and balance.

In yoga sessions, clients gain flexibility and balance through a series of poses and breathing exercises. Yoga styles include refreshing hatha yoga, dynamic vinyasa flow, flexibility-boosting yin yoga, and tranquil candlelight yoga. They also offer Pilates classes that work to align the spine and build core muscles. Meanwhile, dance lessons help burn calories and build self-esteem while learning dance hall, Zumba, burlesque, belly dancing, hip-hop, and the correct spelling of the YMCA.

1083 Cambie St
Vancouver,
BC
CA

Steps from the SkyTrain, limbs reach toward the clouds and footsteps simulate thunderstorms? rumbles. Inside Urban Fitness Club, exercisers perform these ancient yoga poses and Latin-inspired dance moves as they admire downtown?s nature and architecture. As fun and buoyant as a bounce castle filled with helium, motivating instructors impart these moves during classes for students of all skill levels and body types. Boot camps, one of the club?s specialties, challenge cadets with a series of bodyweight exercises such as planks and burpees, which may be interspersed with cardio challenges such as step-ups and jump-rope drills. The club was named one of the three best boot camps in 2013 and 2014 by "The Georgia Straight Best of Vancouver." The brand new Urban Fitness Club in South Granville is located on the corner of Granville and 6th Ave., and boasts more than 1,500 sq. ft. of training area with ample free or metered parking nearby.

928 Davie St.
Vancouver,
BC
CA

Since its inception, Steve Nash Fitness World & Sports Club has developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, the gym strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment, while offering a well-rounded approach to health and fitness.

Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.

1185 West Georgia Street
Vancouver,
BC
CA

Since its inception, Steve Nash Fitness World & Sports Club has developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, the gym strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment, while offering a well-rounded approach to health and fitness.

Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.

610 Granville Street
Vancouver,
BC
CA

Since its inception, Steve Nash Fitness World & Sports Club has developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, the gym strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment, while offering a well-rounded approach to health and fitness.

Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.

1085 Homer St #200
Vancouver,
BC
CA