Within Bikram Yoga of Los Angeles' Covina studio, Dr. Vern Rollins helms a team of certified and passionate instructors who have taught thousands of classes and accrued hundreds of teacher-training hours. As the studio's temperature summits to 105 degrees with 40% humidity, these instructors model and explain poses, encourage deep breathing, and tiptoe around puddles. Thanks to their intimate knowledge of modifications, they capably assist students of all levels. Further, they maintain a flexible schedule of morning and evening classes that are 90 minutes apiece.
Bikram’s 26 poses and two breathing exercises work to engage the entire body with the strength and grace of a full-contact symphony-orchestra performance. Systematically isolating muscle groups one at a time, the poses begin on a mat and work up to a standing position, gradually building stamina and flexibility and jump-starting circulation. As waves of heat loosen limbs enough to make sea-anemone shadow puppets, the body begins to sweat and release toxins. The studio rents yoga mats and has onsite showers.
La Sole's International Performing Arts Academy's instructors educate graceful gallopers and ham-footed hoofers alike in the Spanish and Middle Eastern dance traditions. Owner Yvetta Garcia "La Sole," an award-winning dancer, instructor, and choreographer hailing from Andalusía, Spain, oversees a plethora of paw-popping classes. Fine-tune rhythmic hand-clapping, dramatic skirt-twirling, and non-lewd shadow-puppeteering with a flamenco class or brush up on posture, technique, and castanet skills in the Castanets & Classical class, which combines instrumental instruction with classic Spanish choreography. Check La Sole's schedule for a current list of classes.
Bowling is the great social equalizer—a common ground where grizzled undercover clowns, blue-collar English lords, LARPer librarians, big and tall lingerie models, hordes of hive-minded hipsters, and the other two social demographics that comprise America can unite in common cause and topple a gaggle of stuck-up, inanimate wooden pins. Brunswick has been a household name in this egalitarian pastime almost since the beginning, with a company history that dates back to the 19th century, providing classic American good times to all manner of patrons across the country. And with today's Groupon tying the room together, you'll get to play two games (up to a $10.98 value) in its hallowed halls wearing a pair of freshly disinfected bowling shoes (up to a $4.79 value).
Inspired by the eternally ripe produce and bountiful sea meats of California, RED Restaurant's executive chef Alberto Morales crafts a menu of locally sourced foods, working with local farmers or purveyors to fill his cupboards each morning. He calls the cooking style modern California cuisine, and incorporates flavors as diverse as 40-day aged prime ribeye steak, wasabi-encrusted tuna, and basil-scented mashed potatoes. Equally as impressive as the ingredients list is his eye-catching plating, featuring modern arrangements that resemble sushi, such as the delectable tower of crabmeat and beet root salad.
Chef Morales serves his creations in a late-night-friendly dining room and lounge, where crowds cheer on live musical acts and DJs. Bouts of dancing are fueled by a roster of signature cocktails that range from the classic old fashioned to the Pink Lotus, which is a concoction of grapefruit vodka, cointreau, hand-pressed juice, and pink cotton candy. Large groups can opt for bottle service, which plies tables with champagne and spirits, keeping friends from arm wrestling over who has to pay for each round.
Inside each Sky Zone location, a wall-to-wall half-pipe made entirely of trampolines gives children and adults a venue where they can safely hop, bounce, and somersault to their hearts' content. The vast, taut, springy flooring doesn't end at the walls, but instead the trampolines continue upward to form angles perfect for crawling up, springing off, or sliding down. Visitors can meander along the bounceable terrain in the open trampoline arena, throw themselves into giant foam pits, or sharpen their competitive edges in trampoline-assisted sports such as dodgeball. SkyBurn classes, which have been featured on The Doctors, merge gravity-defying fun with fitness during instructor-led workouts that include calisthenics, core exercises, and strength-building aerobics to help guests shed calories without hurting their joints or taking a wrong turn on a treadmill.
Intent on contributing to the rise of an Old World-style wine country in Temecula Valley, Rev Winery harvests grapes from more than 30 acres of vineyards to create organic, palate-friendly wines. These grapes include traditional European vinifera varietals, producing everything from syrah and merlot to cabernet sauvignon and sangiovese, but the winery embraces modern, New World-driven advancements in winemaking techniques and technologies. Rev Winery also features a robust zinfandel made from 43-year-old vines, which are easily identifiable thanks to their Nixon-Agnew presidential campaign stickers.