When autumn strikes, the air might grow cooler, but the sun really shines on Mitcham Farm. That's the time of year that the farm truly comes to life, keeping families busy with a full day's worth of farm activities. Trusty hayrides circle the entire grounds, showcasing the fields of pick-your-own pumpkins, the giant sand pile and mountain slide, and the corn canons. It also gives a ground-level view of a seven-acre maze cut into the corn. If guests decide to navigate the twisting stalks, they'll have to use their powers of deduction by solving clues pertaining to a mystery or determining which scarecrow is most likely to accept bribes.
When night falls on weekends, hayrides meander to the bonfire pit where guests can warm hands and cook marshmallows over the flickering flames. Of course, a hayride isn't your only option when it comes to touring the grounds––helicopter rides also whisk guests over the verdant property to give them a bird's eye view of all the autumn festivities below.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.