At PeakFast Fitness & Sports Training, experienced coaches whip exercisers into tiptop shape with functional fitness training and a hearty helping of encouragement. Well-versed in disciplines such as physiology and kinesiology, the coaches draw upon scientific research to help their charges reach their fitness goals. Powered by kettlebells, resistance bands, bodyweight exercises, and teamwork, boot camps and other group fitness classes revolve around everyday motions such as pushing, pulling, and rotating to help students thrive in their everyday lives. Their personal-training sessions are tailored to meet specific goals, from losing weight to running a marathon to hitting more homeruns on the hockey rink. The one-on-one sessions include a nutrition assessment to enhance the custom workouts, which can be designed to boost the metabolism, strengthen the muscles, or rehabilitate an injury.
Roughly translated, tae kwon do means "the way of the foot and the fist." With more than 2,000 years of history behind it, the ancient martial art mixes movements of karate and kung fu with Korean kicking techniques. Since 2001, Cincinnati TaeKwonDo Academy has shared this authentic style of tae kwon do with students of all ages—some as young as 4 years old.
Today, the academy divides itself into four age-appropriate programs. The Lil Leaders program, for instance, teaches young kids the basics, focusing on the eight specific skills—including coordination, speed, and structure—that are critical to performing tae kwon do and escaping the time-out corner. On the older end of the spectrum, the Impact Teens and Adult program splices tae kwon do training with functional fitness drills and reality-based self-defense practices.
Camargo Personal Fitness is a different kind of fitness facility. Camargo Personal Fitness is a private personal training studio designed to provide you with a unique, one-on-one health and fitness experience. Together with your nationally certified fitness trainer, you will reach your goals and live a healthier life.
More than three decades ago, educator Larry Martinek set out on a mission to develop a curriculum that would radically change the traditional approach to teaching math. Noting a "disconnect between students' basic skills training and the curriculum they [must] master in the years to come," Larry created an original teaching method designed to turn students into miniature mathematicians capable of thinking critically to solve problems. His approach, which he describes as the cultivation of number sense, strives to sharpen students’ math instincts, rather than drill them with repetitive, memory-based exercises or force them to blackmail accountants to crunch the numbers. Soon after students began using Larry's method, their test scores began to rise. In the spring of 2002, Larry's dream came true. Peter Markovitz and David Ullendorff, leaders in the education industry, made Larry and his curriculum the driving force of Mathnasium. Larry introduced his curriculum as the Mathnasium Method.
Today, Mathnasium centers can be found throughout the world. Informed by Larry's visionary innovations, the program's tutors give personalized coaching that focuses on bolstering critical thinking through written materials and mental math, forsaking many of the teaching tools found in a traditional classroom. In addition, the tutors also focus on boosting students' enthusiasm for the subject, helping them overcome a lack of confidence in the classroom or their innate fear of prime numbers.
Jelly Bean Junction specializes in tutoring programs for moldable child brains; however, they also provide daycare services for infants through kindergarteners and summer camps for school-aged children. Infant care ($215 per week) is individualized to each wobbly bairn; infants are fed, changed, and napped on their own schedule, all of which is tracked on a daily report. Toddler care ($190 per week) lets the wee ones explore and grow in a carefully planned environment, which includes mealtime, naps, and sensory-rich games. Preschool care ($160 per week) is designed for ages three to five and incorporates developmentally appropriate experiences and learning materials as well as outdoor play. Kindergarten care ($145 per week) involves nutritious snacks, computer games, and creative materials that focus on art, science, and more.