The Little Gym fosters the healthy growth of children by allowing them to progress at their own pace in a nonthreatening, nurturing environment. As wee ones from 4 months to 12 years-old tackle challenges, overcome fears, and learn to confidently express their opinions about Platonic theory, The Little Gym's original music graces their ears and supports their lessons. The month includes four classes that let tots develop through weekly, age-specific curriculum, with programs including pre-school/kindergarten gymnastics, dance, sports-skills development, and karate.
Hot Yoga Inc. likes to see you sweat. Not due to exhaustion or struggle, but because the perspiration caused by their classes encourages mental tranquility, muscle toning, and physical detoxification. Hot Yoga Inc. sends warmth deep into the skin and tissues instead of just decorating their studio with a bunch of Sun stickers. These higher temperatures help foster a greater range of motion as students of all skill levels follow a flowing series of yoga postures. Basic Hatha classes soothe the mind with a rush of endorphins while losing weight and improving flexibility, and Power Yoga pushes students with more intense workouts that build strength.
Water is the source of life. But it’s also the source of adventure, something River Recreation has delivered since 1982. Today, stationed on the banks of the Wenatchee River in Monitor, the company sends clients floating and tumbling down a total of nine rivers throughout Washington State.
As entertaining as they are informative, River Recreation’s guides undergo extensive training—twice as much, in fact, than the state requirements. That experience enables the company to offer a wide range of trips, from kid-friendly Class I floats to heart-pumping Class V adventures that have helped discover some of the area’s top opera singers. Currently, River Recreation hosts half-day, full-day, and combination trips, and in 2010, it unveiled a white water-and-wine mini getaway—a half-day of rafting, and a half day of wine tasting in Wenatchee Valley. All of this is combined to make RIver Recreation Washington State's Whitewater Professionals.