Hot Yoga Inc. likes to see you sweat. Not due to exhaustion or struggle, but because the perspiration caused by their classes encourages mental tranquility, muscle toning, and physical detoxification. Hot Yoga Inc. sends warmth deep into the skin and tissues instead of just decorating their studio with a bunch of Sun stickers. These higher temperatures help foster a greater range of motion as students of all skill levels follow a flowing series of yoga postures. Basic Hatha classes soothe the mind with a rush of endorphins while losing weight and improving flexibility, and Power Yoga pushes students with more intense workouts that build strength.
Water is the source of life. But it?s also the source of adventure, something River Recreation has delivered since 1982. Today, stationed on the banks of the Wenatchee River in Monitor, the company sends clients floating down a total of seven rivers throughout Washington State.
As entertaining as they are informative, River Recreation?s guides undergo extensive training?twice as much, in fact, than the state requirements. That experience enables the company to offer a wide range of trips, from kid-friendly Class I floats to heart-pumping Class V adventures that have helped discover some of the area?s top opera singers. Currently, River Recreation hosts half-day, full-day, and combination trips, and in 2010, it unveiled a white water-and-wine mini getaway?a half-day of rafting, and a half day of wine tasting in Wenatchee Valley. All of this is combined to make RIver Recreation Washington State's Whitewater Professionals.
In her own words, Adina Roberts has dedicated her life to horses—in 2009, she even quit her job as an executive to work with them full-time. She'd been offering lessons on the side for years before that, but finally decided it was time to totally immerse herself in her passion. At Punk Rock Pony, she focuses all of her attention on training and teaching kids and beginner adults how to ride, as well as taking special care of ponies—including a friendly newborn who loves visitors—and problem horses with a history of covering stable walls in graffiti. She holds all of these lessons on a large acreage brimming with wildlife such as rabbits and oxes, providing an idyllic arena for people to connect with nature and the majestic steeds. For more advanced riders, she also offers the unique experience of riding "naked," a challenging style in which the horse is bareback and bridle-less.
Despite its wintery moniker, Kent Valley Ice Centre doesn?t just thrive in the colder months. The public ice skating site and home of the Kent Valley Hockey Association also teems with warm-weather activities, housing miniature golf and batting cages on its sprawling facilities. In addition, the family-friendly sports emporium invites guests to a full-service cafe and bar and a pro shop where visitors can purchase hockey equipment, ice skating gear.
There's an extra reason to celebrate holidays at Champion Arms. Whether it's Halloween or Valentine's Day, the shooting range often hosts "Top Shot Club" competitions on special occasions. To get ready for these competitions?or just safe gun use in general?instructors lead various gun classes, including introduction to handguns. Other classes move into more nuanced skills, such as an intermediate handgun class that covers how to draw from a holster or shoot while using a flashlight.
Presented in part by Dan Clark, also known as Nitro, of American Gladiator fame, the Gladiator Rock'n Run is a unique and challenging event, pairing an obstacle-heavy running course and an attempt at breaking the record for the world?s longest mud pit with post-race entertainment, including beer, music, and food. Those prepared to race must dance through tires, army-crawl through mud, and clamber up rope ladders to avoid barrels thrown by giant apes. The roar of spectators rings throughout the course as bystanders cheer on runners to inspire strong finishes.