Getting the mind, body, and spirit to work in tandem can be a difficult task. That's why so many people turn to Dharma Healing Center's owner, Sandi Anderson, and her team for help. Using traditional Chinese medicine, yoga practices, whole-food nutrition, and bodywork including zen shiatsu massage, the healing center sets clients down a path toward healing. Treatments employ 100% organic oils and creams.
GNC sells a wide variety of supplements (vitamin and mineral and herbal) and other health products (sports nutrition, diet, energy, body care, and more). You're sure to find something right for you, such as Ginkgo biloba capsules or that box of SuperFoods Supreme you wish for every Groundhog Day.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.
The Alive Academy health and wellness center rejuvenates minds and bodies with holistic treatments that tackle the root of the problem, not just the symptoms. So it harnesses the power of the VSI biomarker body scan to help humans realize their full potential.
During sessions, a Zyto palm scanner sends undetectable electrical pulses through the body, recording its response to each stimulant. This allows medical professionals to interpret the responses and determine each individual body’s preference for things such as nutrition, vitamins, minerals, and enzymes.
After that, clients can address these findings with treatments that range from full-body detoxification and cellular healing sessions to vibration therapy. They can also take advantage of the center's chiropractic treatments, medical and cosmetic acupuncture, monthly memberships, and nutrition services.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape for Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then comes 25 minutes of cardio: the trainers might start novice exercisers with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for enhanced results.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.
The clinicians at South Coast NubodySlim know that not everyone has time to exercise. With that understanding, they expedite the fat-burning process with non-invasive laser-based laser lipo sessions. During sessions, a cold laser light works to open up fat cells and drain their contents—simulating what happens during exercise. The staffers can tailor sessions to target specific problem areas, such as the hips, thighs, mid-section, or arms.