Fitness Classes in Crawfordsville

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Exercise Inc offers the latest concept in physical enhancement. Through the use of a slow exercise method, Exercise Inc helps clients significantly build muscle, burn fat and improve muscle strength, thereby enhancing quality of life.

1430 N Green St
Brownsburg,
IN
US

After four years spent playing football at the University of Illinois, and three years in the Canadian league, Morris Virgil circled back around to become a fitness coach. ?Each client is a direct reflection of me,? he says. ?Not in their physique, but in form, effort level, and dedication.?

He springboards off that philosophy during his 45-minute sports-inspired workouts, challenging patrons through functional training methods designed to improve overall health rather than just build washboard vanity abs or butter-churn biceps. Each workout divides time equally between cardiovascular routines, strength-training that leverages body weight, and muscle-sculpting exercises with free weights. The focus of each session alternates by the day of the week, so students can arrive daily for an all-around fit-?em-up routine or drop in on specified slots to focus on slimming down, toning muscles, or building strength.

1630 E Northfield Dr
Brownsburg,
IN
US